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I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me
Joggging minimally, 1-3 times a week. Casual pace, 10-11 min miles.
Dieting is going extremely well. Feeling like a rock star!
Weight this morning was 187.6 lbs. 22 pounds lost since March 1st!
Hi all!
Well I know its been awhile since I logged on here and all but I have something I really want to share with you all. Now last year I posted a very sad depressing flog at the beginning of my journey, I am now doing so much better, I'm posi...
Today is my first day here! Im super excited to be building my body strength and keeping myself healthy. I have been working out on my own at home but I feel its better to have contact with others that are into working out as I am... Who knows may...
Today, is the 1st day of my "health change". I have quit before due to lack of motivation n stelf control, but things are definetely about to change. Although i didn't start off with a good 1st day, things are going to get changed. Just like my mo...
Contracted bronchitus from motorcycling in too cold of weather. Also have shin splints so no jogging for now.
Home work outs. Sit up, push ups.
Counting calories using Android App MyFitnessPal.com. Treating hunger as if it's thirst, lots of wate...