FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

• Day 2 and depressed

  Posted by: scarscaden on: 2013/06/15, 03:28 PM
  Rating: 50% (0) (0)
  today is day 2 and i have decided to do three alternating days a week strength training which was surprisingly easy yesterday.... and three alternating days a week of "cardio".... the only thing is i can't do a lot.... all i can do is walk due to ...

• My body hurts

  Posted by: atterberry on: 2013/06/10, 10:34 PM
  Rating: 50% (0) (0)
  2 miles on the tread ,1.5 on the bike ,240 crunches...Body sore but ill be back at it in the morning.I"M so happy that i did well with my eating today...

• Owwww!!

  Posted by: scrumptiousk on: 2013/06/04, 07:19 AM
  Rating: 50% (0) (0)
  DOMS has set in !!! Chest & shoulders are killing :) Training so far has me sticking to plan but yet again i find the little nagging voice in my head saying 'Kelly, we need nice food...yes we does!' I should weigh in tomorrow but have an hospital ...

• First day!

  Posted by: visahing1 on: 2013/05/23, 12:06 PM
  Rating: 50% (0) (0)
  I ate much but I think I lost all these calories what I ate in(Pizza and more -.-)