FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• ready for a journey

  Posted by: BriannaC on: 2013/05/17, 03:20 AM
  Rating: 50% (0) (0)
  I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me

• 5/16/13

  Posted by: foust130 on: 2013/05/16, 09:05 AM
  Rating: 50% (0) (0)
  Joggging minimally, 1-3 times a week. Casual pace, 10-11 min miles. Dieting is going extremely well. Feeling like a rock star! Weight this morning was 187.6 lbs. 22 pounds lost since March 1st!

• Today

  Posted by: srondell on: 2013/05/03, 05:15 PM
  Rating: 50% (0) (0)
  Today is my first day here! Im super excited to be building my body strength and keeping myself healthy. I have been working out on my own at home but I feel its better to have contact with others that are into working out as I am... Who knows may...

• Final weigh in of this round

  Posted by: Picko123 on: 2013/04/30, 04:27 PM
  Rating: 50% (0) (0)
  So today is the final weigh of the 90 day chal. (Ignore my previous dates as I think I was way off counting). Weight today 96.9kg Very happy with the total lost to date, it's actually been a really easy journey. Round 2 kicks off next week so I...

• using the "Skinny Rules"

  Posted by: patternista on: 2013/04/29, 09:17 AM
  Rating: 50% (0) (0)
  Doing the total body routine for the third time today. I can definitely feel it in my butt and thighs.  Working on following the Skinny Rules diet but fell off the wagon at two parties this weekend.  Ate some desserts and pizza but I do feel skinn...

• 1st day

  Posted by: clawson1201 on: 2013/04/23, 08:49 PM
  Rating: 50% (0) (0)
  I did the Total body core work out with my ajustible dumbells, I decided to do it in the afternoon while the kids are asleep since i'm still nut up to getting up early yet.  Over all went well, I ate 1 slice of toas for breakfastt, 1can of tuna an...

• 4/17/13

  Posted by: foust130 on: 2013/04/17, 11:43 AM
  Rating: 50% (0) (0)
  Contracted bronchitus from motorcycling in too cold of weather. Also have shin splints so no jogging for now. Home work outs. Sit up, push ups. Counting calories using Android App MyFitnessPal.com. Treating hunger as if it's thirst, lots of wate...

• Attempt 2, day 1

  Posted by: amyjaneagain on: 2013/04/15, 04:38 AM
  Rating: 50% (0) (0)
  Hello Fitties I logged in today for the first time in over a year, I lost 2 stone the last time and have probably gained 4 or 5 lbs since then but that was a year ago so I am not disappointed in the result. What i am disappointed in is that I rea...

• 3/31/13

  Posted by: jasmine.shirts on: 2013/03/31, 08:51 PM
  Rating: 50% (0) (0)
  Walked about 4 miles today but I splurged on dessert. Oh well tomorrow is a new day

• Diet

  Posted by: lillybeewells on: 2013/03/24, 04:36 PM
  Rating: 100% (1) (0)
  Feeling great about diet to day and started the home workout plan yesterday and will continue to do on the weekends. Starting the gym workout plan tomorrow i belive this will help me reach my goals.

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