FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Workout

  Posted by: Kelsey72588 on: Today at 12:27 PM
  Rating: 50% (0) (0)
  Today I did Jillian Michales killer abs dvd. I couldnt even finish the 3rd set of exercises. Tomorrow Im hoping too complete it. Didnt eat much today. Had a bowl of pasta all day. I know its not healthy for the kinda exercises Im doing. But untill...

• Day #4

  Posted by: pamodh99 on: Yesterday at 10:58 AM
  Rating: 50% (0) (0)
  Tomorrow i.e. saturday the 18th is my real schedule day. But if I workout tomorrow, I'll be working out straight for the next 3 days and I know my body wont be able to keep up! So I did tomorrow's schedule today! Started at 6.55 P.M. Ended at 9....

• ready for a journey

  Posted by: BriannaC on: Yesterday at 03:20 AM
  Rating: 50% (0) (0)
  I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me

• Day 1

  Posted by: trgrnl on: 2013/05/16, 07:28 PM
  Rating: 50% (0) (0)
  I started the first day of home fitness program. I've been in the habit of treadmill running off and on, so I definitely wasn't prepared for any weight training. But I feel good! Can't wait to get further into this program. Excited!

• 5/16/13

  Posted by: foust130 on: 2013/05/16, 09:05 AM
  Rating: 50% (0) (0)
  Joggging minimally, 1-3 times a week. Casual pace, 10-11 min miles. Dieting is going extremely well. Feeling like a rock star! Weight this morning was 187.6 lbs. 22 pounds lost since March 1st!

• Day #3

  Posted by: pamodh99 on: 2013/05/15, 10:30 AM
  Rating: 50% (0) (0)
  Started the session at 7.15 pm. Ended at 9.25 pm. Couldn't do the inclined push up properly cz I heard my own bones making a "tuck, tuck" sound. :( couldn't do that workout properly afterwards!

• ...

  Posted by: vibrae on: 2013/05/14, 04:36 PM
  Rating: 50% (0) (0)
  been a member since 1/4/2005 -- 8 years. years since i last logged in... crazy how much i missed it

• Day #2

  Posted by: pamodh99 on: 2013/05/13, 10:23 AM
  Rating: 50% (0) (0)
  BOY! I did the entire workout sheet! * Exausted!! Can't even type properly, need rest! :( some muscle gain can be seen! :D Had to concentrate on exams, which is why there's a biig pause in between the 1st log and the 2nd! oh and i was listening...

• Monday will be my first day

  Posted by: Msnniecy on: 2013/05/11, 10:44 AM
  Rating: 50% (0) (0)
  Going to start on Monday, I'm 50 and need to keep it tight, pray for me lol

• Day #1

  Posted by: Defiantenigma on: 2013/05/06, 09:17 AM
  Rating: 50% (0) (0)
  How many first days have I had? Time to turn it around for keeps. Too many goals, I'm picking sticking to a plan first.

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