FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

1 2 3 4 5 … of 86 pages

• Workout

  Posted by: Kelsey72588 on: 2013/05/18, 12:27 PM
  Rating: 50% (0) (0)
  Today I did Jillian Michales killer abs dvd. I couldnt even finish the 3rd set of exercises. Tomorrow Im hoping too complete it. Didnt eat much today. Had a bowl of pasta all day. I know its not healthy for the kinda exercises Im doing. But untill...

• Day #1

  Posted by: Defiantenigma on: 2013/05/06, 09:17 AM
  Rating: 50% (0) (0)
  How many first days have I had? Time to turn it around for keeps. Too many goals, I'm picking sticking to a plan first.

• just started

  Posted by: fachrudinw on: 2013/05/06, 03:21 AM
  Rating: 50% (0) (0)
  hello there. anybody here ? ooo its my blog anyway.. flog  just start. finish *lol and leave*

• Finally starting

  Posted by: NikkiL32 on: 2013/05/01, 08:54 PM
  Rating: 50% (0) (0)
  Since I have reached 10lbs lost, I thought I might finally start really working out.  Did the first workout from my calendar and it wasn't too bad.  I know I will be sore tomorrow though, but that's ok.  About to turn in so I can get up and hit th...

• using the "Skinny Rules"

  Posted by: patternista on: 2013/04/29, 09:17 AM
  Rating: 50% (0) (0)
  Doing the total body routine for the third time today. I can definitely feel it in my butt and thighs.  Working on following the Skinny Rules diet but fell off the wagon at two parties this weekend.  Ate some desserts and pizza but I do feel skinn...

• Just Get Started W1/3

  Posted by: Monica11082012 on: 2013/04/18, 02:38 PM
  Rating: 100% (1) (0)
  Today's exercises are: *3 Mile Advance Power Walk w/ Leslie Sansone *Inversion Table hanging for a few minutes Later on... *30-60mins. on Treadmill, brisk walking to jogging

• 4/17/13

  Posted by: foust130 on: 2013/04/17, 11:43 AM
  Rating: 50% (0) (0)
  Contracted bronchitus from motorcycling in too cold of weather. Also have shin splints so no jogging for now. Home work outs. Sit up, push ups. Counting calories using Android App MyFitnessPal.com. Treating hunger as if it's thirst, lots of wate...

• 4/15/13

  Posted by: jasmine.shirts on: 2013/04/16, 06:59 PM
  Rating: 50% (0) (0)
  be fit 30 (20 min) in the morning and a 3 mile jog with a walk at the end (45 minutes)

• Outdoor Exercise

  Posted by: Monica11082012 on: 2013/04/15, 07:39 PM
  Rating: 100% (1) (0)
  5 Km Snowshoeing out in the woods on Sunday.

• TGUs

  Posted by: yadmit on: 2013/04/15, 02:01 PM
  Rating: 50% (0) (0)
  TGUs Start: 7:11am Finish: 8:03am Warm Up: HKC - 12:30 TGUs: 12kg - 4:30 - 2/side Roller and Stretch: 28:00 Thoughts: Yep, hip still bothers me. I'm beginning to wonder if I'll ever have it pain free. It did feel good yesterday, though. ugh...

1 2 3 4 5 … of 86 pages