FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• what i eat

  Posted by: Chanel8 on: 2013/05/23, 10:10 PM
  Rating: 50% (0) (0)
  i want to start next week with a change

• Day #5

  Posted by: pamodh99 on: 2013/05/20, 03:17 AM
  Rating: 50% (0) (0)
  I couldn't work out yesterday cz I was too lazy to do so :( today should have been my day #6 but instead it's 5 so :/ the workout seemed easy today. I started at 11.37 am and ended at 2.15 pm listened to the entire above and beyond group therap...

• hello i'm new!

  Posted by: markiecastro on: 2013/04/11, 11:53 AM
  Rating: 50% (0) (0)
  Hello i'm new to this website... would anyone mind giving me some pointers? I read you can get custom meal plans /exercise routines.... not sure where to go? Help please? (: thank you!

• DAY 1

  Posted by: kmevenson on: 2013/03/05, 01:53 PM
  Rating: 50% (0) (0)
  1st day, went to exercise earlier and quit after 10 minutes.  Set up this account and am going now to do the workout for today.  Added 2 workouts 3 days a week and 1 for 2 more days a week.  Is this too ambitious?  We'll see!

• Bad Hump-day

  Posted by: angbelvin on: 2013/02/27, 11:48 PM
  Rating: 50% (0) (0)
  Today at 11:34 PM I fell off the wagon today....while I did do some weight work and tummy work, I ate 2200 calories which is 1000 over my goal...I can't keep doing that and expect to lose any weight. I am extremely disappointed in myself and feel ...

• dissapointed

  Posted by: newme2love on: 2013/02/25, 08:12 PM
  Rating: 50% (0) (0)
  Hi everyone, I am so dissapointed because I thought 40 pounds was a good goal to set for myself then I looked up the ideal weight for my age and height and it said I needed to lose more. I am trying to keep up my motivation and still do my workout...

• Will be back once I am more committed to working out.

  Posted by: Monica11082012 on: 2013/02/11, 01:19 PM
  Rating: 0% (0) (2)
  No more flogs on my daily workouts here on FreeTrainers. Going to be off of here for some time until I can fully commit to working out. Pointless to keep typing my daily workouts as "SKIPPED" workouts. ~ Goodbye for now.

• Skipped Day 95 Workout

  Posted by: Monica11082012 on: 2013/02/11, 01:12 PM
  Rating: 50% (0) (0)
  Skipped Day 95 workout. No comment.

• 2/8/13

  Posted by: jasmine.shirts on: 2013/02/08, 08:57 PM
  Rating: 100% (1) (0)
  I definately overtrained today but it was fun. I enjoy exercising, but I don't plan on doing what I did today again. I did over three hours of exercising, mainly because I was sharing ideas on how to stay fit and doing some of the workouts with my...

• Skipped Day 88, 89, 90 and 91 Workouts

  Posted by: Monica11082012 on: 2013/02/06, 07:00 PM
  Rating: 0% (0) (1)
  Skipped Day 88, 89, 90 and 91 Workouts... due to feeling crappy and not wanting to do them. Ugh!

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