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Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Carivan Posts: 8,542 Joined: 2002/01/20	2002/10/30, 06:28 PM Hey folks, My local newspaper had this article about "How to add years to your Life" bla bla bla bla. There is a url livingto100.com/sign_in.cfm Its a short questionaire and it calculates how long your life expectancy is. I will be 88.4 and my wife is 92.7 And the article....BE HIGH ON YOUR STREGNTH TRAINING.

jnellie Posts: 924 Joined: 2002/02/24	2002/10/30, 06:47 PM mine was 86.6 that was cool
Carivan Posts: 8,542 Joined: 2002/01/20	2002/10/30, 06:49 PM Better floss your teeth! lol!
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/10/30, 07:31 PM Mine is 91.8 -------------- Lifting equals peace of mind!!!
workingoutgirl Posts: 289 Joined: 2001/11/15	2002/10/31, 06:25 AM That was like so.....cool...I'll be 92.8 providing I don't get in a car accident, or develope some life threatening illness, or fall off a mountain.............get caught in a tornado.........and I better start taking vitamen E as the mentioned that I don't....actually vitamens in general. Hell, I don't want to be a shriveled up prune (92.8) - no advice there to stay the way I am...darn! OOL _ THANKS FER SHARING>>>LOVED IT!
cpaxp Posts: 31 Joined: 2002/08/30	2002/11/02, 11:24 AM Damn! The thing said I was already dead. damn!!!
cpaxp Posts: 31 Joined: 2002/08/30	2002/11/02, 11:25 AM I took the test again and found out if you lie you live longer so I might never tell the truth again!
Arnold Posts: 1,112 Joined: 2000/11/27	2002/11/02, 01:32 PM 86.2.. good enough. My theory is if I am too old to go to the gym.. then it's over anyways.. ;) -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
jwhisner Posts: 35 Joined: 2002/08/04	2002/11/04, 03:36 PM 89.6 better than i expected :)
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/04, 06:04 PM Ok so far our average is 89.7. I wonder what gym we will be at? Geriatric Gym of America! J/K -------------- To change it, or to create it, simply train it!
workingoutgirl Posts: 289 Joined: 2001/11/15	2002/11/05, 12:00 PM I hope so...coz I sure don't want to be working out with everyone tons younger than me and break my neck getting off the bike or treadmill. Actually I hope to continue on this pattern of life of incorporating a good workout as part of my daily routine (minus those days of things that keep me away from getting there....) But, after doing a road bike challenge this summer....and see some 75 yr old guy in LEVI'S who did over 250 miles that day.............damn...for an old guy.......he looked better in his jeans than some guys do in their late 30's and up! That's the ticket to looking great - keep on keeping on with working out!
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/22, 09:24 PM time for a new test! -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
sandysford Posts: 1,139 Joined: 2002/11/18	2003/01/25, 04:00 PM 85.6, guess I better, put down the cigs and quit drinking coffee, I could live forever then. -------------- I will lift my own weight someday!!!!!
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/25, 04:58 PM Something tells me your joking! -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/01/25, 06:43 PM Well, I am going to live to be 88! Good for me(some others may not feel quite the same though!)...LOL -------------- Failing to plan is like planning to fail!
steve2 Posts: 91 Joined: 2001/07/19	2003/01/27, 09:59 AM 86.6 for me!! I think it may lie. lol
Sempai Posts: 447 Joined: 2002/06/06	2003/01/27, 09:00 PM Well im good till 87.3 I can live with that lol! -------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
houseofdiet Posts: 161 Joined: 2003/01/07	2003/01/27, 09:07 PM That was interesting... I'm supposed to live to 92.7 I did have a problem with on eof the q's though... I grew up a hour outside of L.A. sir pollutions were pretty much a daily thing for me until about 6 years ago... maybe I should have answered yes to that on ein stead of no. O well I guess I'll go when I go and make the most of each day that I am here.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/27, 09:55 PM So far our average age is 89. Not bad, imagine if we were not health conscious? Keep up the good lifestyles! -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/01/27, 11:31 PM We're all going to feel pretty funny laying around dying of nothing someday!! LOL.... -------------- Failing to plan is like planning to fail!
metraa Posts: 89 Joined: 2002/08/05	2003/01/28, 09:49 AM 86.6 Thanks for the link, some good thoughts to keep in mind. -------------- What lies behind us and what lies before us are tiny matters compared to what lies within us ----- William Morrow
Marx-22 Posts: 59 Joined: 2003/01/17	2003/02/02, 08:28 PM Mine was 82 .. but i plan to live to see my 120th birthday.... I will too I swear it .. LoL Mark -------------- He Who controls the past, commands the future. He who commands the future, conquers the past. - Kane
rbi911 Posts: 17 Joined: 2003/01/22	2003/02/03, 02:48 AM 77, welcome to the life of a college student who eats bacon, doent char his poultry, and is around secondhand smoke....u know for answering most of those questions with the unhealthy response i am still gonna be pretty old -------------- If you think a weakness can be turned into a strength, I hate to tell you this, but that's another weakness
mpaolini Posts: 9 Joined: 2003/02/04	2003/02/07, 06:30 PM 89.6 years! Better then I expected.
red_lady54 Posts: 19 Joined: 2003/02/02	2003/02/08, 09:57 PM Hi! 91.6...wow! I heard our local DJ's discussing this test last week.
hangclaw Posts: 83 Joined: 2002/12/01	2003/02/10, 08:21 PM 87.2. Not bad. If I didn't work outside, the suntan wouldn't be as necessary. Also curious...what if you had done some of those things to yourself, but no longer do? Still pretty cool though.
London Posts: 176 Joined: 2003/01/10	2003/02/13, 11:21 PM 91.6 as well! I'm gonna be really mad at that site if I die in a bus accident next week! j/k
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/02/25, 01:34 PM 92.4 And that's without flossing everyday! woohoo
Lonegirl Posts: 446 Joined: 2002/11/13	2003/03/06, 07:19 PM lol 97.4 years!! woohoo!
gabelover Posts: 55 Joined: 2003/03/08	2003/05/18, 04:49 PM 90.4 Jessica
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/05/19, 07:44 AM 90.6. Whew! TSMD
bb107 Posts: 2 Joined: 2003/06/05	2003/06/12, 06:40 PM Wow! 94.2
fireloard Posts: 665 Joined: 2001/03/27	2003/06/17, 08:49 PM 87.6... maybe I should quit drinking and lay off the coffee at work.
tarab21 Posts: 508 Joined: 2003/03/31	2003/06/18, 12:32 AM okay i'll be the last one to do this... even though i'm not really a member of the "older dicussion", I still sneak in once in a while when there's nothing else to read, haha. I'll be 97.6...wow I'll live to the year 2100!
tarab21 Posts: 508 Joined: 2003/03/31	2003/06/18, 12:41 AM wait blonde moment no no I won't....
gwindalyn Posts: 434 Joined: 2003/01/15	2003/07/02, 12:43 PM Your life expectancy is 97.4 years. Wow. I'm impressed. LOL! -------------- ~Jennifer http://www.gwindalyn.com If you dont stand for something, you will fall for anything.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/07/02, 04:31 PM Thats really good Tara, and It is possible. My Father in law was born in 1910. He will be 93 this Dec 25. Unfortunately he didn't floss! :) LOL -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
shahrir Posts: 76 Joined: 2003/06/24	2003/07/03, 01:55 AM 84 .... hehehhe
Dayz Posts: 21 Joined: 2003/06/09	2003/08/10, 12:52 PM Mine is 92.7, but the thing is they ask my weight: I'm 200 5"11, but not fat at all...well a little so I think I lose a little there. I still think I won't get there, but it is fun to know... Dayz -------------- Dayz... If being in shape was easy, everybody would be!! Train hard, you\'ll see them !!
k1972pat Posts: 154 Joined: 2003/06/10	2003/08/12, 03:15 AM Mine is 86.8 that sounds about right! LOL I guess I only have 56.8 more years to go.
gsolis Posts: 39 Joined: 2003/05/27	2003/08/20, 03:22 PM Mine is 88.4 Have a parent that is 91 and still going strong.
rickyshot Posts: 153 Joined: 2003/05/13	2003/09/11, 10:23 PM Holy Crap mine is 97.4. Yeah sure. Probably get murdered before then lol. Actually longevity is common to the females but the males die young. I have a good lifestyle. That must help. However I have neurological problems from migraines due to a car accident a truck hit my head at 6 years old and I had a TIA from that crap so I wonder if I would really see 97. I take Aspirin each day along with other meds. I have hypothyroid and menopause. I take meds for all of the above so I wonder.... I feel good most of the time though except when my head acts up. Then it is hell.
laneylou Posts: 277 Joined: 2003/10/21	2003/10/29, 02:00 AM You're funny cpaxp. My test said I'll live to be 90.6 and my boyfriend will live to be 86. ============ Quoting from cpaxp: I took the test again and found out if you lie you live longer so I might never tell the truth again! =============
agamble Posts: 1,029 Joined: 2003/09/22	2003/11/08, 05:21 PM Better open a savings account!
Taurie Posts: 374 Joined: 2003/10/15	2003/11/10, 07:25 PM Okay, so...I got 97.8 This brings up all kinds of issues for me. I'll just have to keep working out for 70 more years to keep my strength and posture, marry someone rich and 15yrs younger than me since, men don't live that long...generally. Hhmmm...that means my future husband is about 12yrs old right now...there is something seriously wrong with that.
	2003/12/03, 07:40 AM 92.2 Damn.........I need to rethink this lifestyle. I dont think Ive ever met a person 92! Wow. Future notations: Florida Cruises Bingo Good flat shoes Cha cha lessons Boy Toy......oh sorry :)
Taurie Posts: 374 Joined: 2003/10/15	2003/12/03, 04:29 PM Boy Toys are expensive but hey, that's what social security is for, right? he-he
Carivan Posts: 8,542 Joined: 2002/01/20	2003/12/03, 07:32 PM BOY TOY? I must be missing something up north here! -------------- "A will finds a way" Ivan Montreal Canada
starbell Posts: 279 Joined: 2002/11/13	2003/12/05, 03:41 PM little behind the time of this post. 90.6 is the time for me, so it says.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/02/03, 05:06 PM bump

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