Trash can

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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hecdarec Posts: 2,457 Joined: 2003/12/16	2004/05/24, 10:49 AM I am going to win because I have OCD and I will be obsessed with this contest. -------------- Would it be classified as overly competitive if I refused to let a 4 year old beat me at chutes and ladders?

	2004/05/24, 10:54 AM I will win because geezers always outsmart and outwork young pups. Just ask da Saxman. Geezers rule. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/05/23, 07:43 PM I just wanted to say I am going to win. I have been eating raw meat and sleeping naked in the snow. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/05/24, 07:10 AM No way! I am going to win I have been eating raw snow and sleeping naked in meat!
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/24, 08:24 AM runs by wearing hot pink leg warmers I win, I win, I always win!!!!!! -------------- If you fall down seven times, get up eight.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/05/24, 09:38 PM I'm gonna win, I eat lighting and crap thunder! Not to mention geezers drive slow the the fast lane i n their cadalics and town cars! -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
	2004/05/24, 09:41 PM Ok Mr weatherman I'll have you know my towncar outran the buffalo after I filpped him off!!!!:big_smile::big_smile: -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/25, 01:41 AM did you have the turn signal on the WHOLE time? -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
Carivan Posts: 8,542 Joined: 2002/01/20	2004/05/25, 08:12 AM He has a signal to remind hi:laugh:m that the signal is on! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/05/25, 08:42 AM Yeah instead of the Bat Sign it is the Buffalo Sign LOLOLO:big_smile::laugh::laugh::laugh::laugh::love: -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
	2004/05/25, 10:25 AM The blinking lights confuse my furry four legged two horned friend and make him slobber uncontrolably. Reminds me of some of the puppies here trying to nip at the old dog. Me personally, I like the lights and I love confusion so I drive around with the four ways on. I especially love Christmas when I get to light up the car and the boat. I must be kin to Clark Griswald. ============ Quoting from david_s81: did you have the turn signal on the WHOLE time? ============= -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/05/25, 10:59 AM Puh-leez, we all know I will win. I just bought my superhero ourfit to prove it :)
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/05/25, 11:02 AM Well if the Mutt can Sniff his way to a gym (have a lead on a free gym!) then you all are lost! MMUUUhahahahahaha -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/25, 03:27 PM Today is chest day. Hoping to get two plates. I should watch it, I don't want my weight to be too high before the competition. :laugh: Then my % increase won't be very flattering, or competition worthy.... A free gym?? Try a junior college, or a university. Free gyms a plenty around here if you know how to work the system. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
	2004/05/25, 03:30 PM If it's one of those shiney leather catwoman suits, I declare you the winner now if we get pictures. Uh well unless Mike has one. Then we may have to vote. ============ Quoting from I_Am-azon: Puh-leez, we all know I will win. I just bought my superhero ourfit to prove it :) ============= -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/05/25, 03:46 PM LOL well i was looking at a local community center but all they cater to si older folks LOL charlie would have fit right in. I am at a loss right now what to do for weight training:( -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/25, 03:52 PM Mutt - if you go to Golds Gym and mention the doctor phil weight loss challenge you can get 2 weeks free pass. -------------- If you fall down seven times, get up eight.
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/05/25, 03:54 PM REALLY? HMMMMM decisions decisoions -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
	2004/05/25, 03:57 PM Mutt if you go to the geezer gym you mentioned you get a free membership if you tell them you know me. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/05/25, 03:58 PM LOL yes but mutt can live on girly hand weights alone! -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL! 7707mutt@freetrainers.com
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/26, 02:28 AM I think you left out a "t" in that post. I know you CAN'T live on girly hand weights. ha ha. Maybe you should hold up a liquor store. You might only get two months, and the free gym and meals/room and board, you can't beat it. This is in no way serious, by the way. I mean, I don't even think they have internet access there. :laugh: -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
	2004/05/26, 11:25 AM Geeze, now mutt will be trying to lift a whole liquor store. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/05/26, 03:42 PM liquor store tipping perhaps?
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/26, 08:37 PM I meant "hold up" as in rob the store. Take the money, go to jail, lift for free...lame joke, sorry. :laugh: -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
	2004/05/26, 08:39 PM I thought it was funny. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/05/28, 09:37 PM Also might get a "intresting" cell mate, that might wanan spot you on squats ,lol -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/05/29, 09:17 PM What the hell have I been missing here!!!
Carivan Posts: 8,542 Joined: 2002/01/20	2004/05/29, 09:30 PM Welcome back to the ring! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
david_s81 Posts: 543 Joined: 2004/04/09	2004/05/31, 05:57 AM That's the biggest fear I have in the gym...some random dude hoping to "spot" me on squats. I had one guy doing the splits in front of me one day. With his already-really-short shorts, that was a really homo-erotic pass that I wasn't in the mood for. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/05/31, 04:20 PM indecency sees no sexual orientation. Whether or not it was a homo-erotic pass at you, I personally wouldn't want to see nut-sack either way. Its just not my bag. :cool: ============ Quoting from david_s81: That's the biggest fear I have in the gym...some random dude hoping to "spot" me on squats. I had one guy doing the splits in front of me one day. With his already-really-short shorts, that was a really homo-erotic pass that I wasn't in the mood for. =============
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/05/31, 09:05 PM I talk cheap eat bullets and poo ice cream. The challenge begins tomorrow and I am ready. The north woods man are going to sweep the challenge. till then punish the weak and stack the dead. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
WAnglais1 Posts: 329 Joined: 2003/10/23	2004/06/01, 08:29 AM I'm in...just sent Charlie the numbers. I wasn't nearly as Homeresque in the BF as I thought I would be. Still, I plan on kicking some butt in the BF and inches catagories. Mwhahahahahahaha!
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/01, 12:47 PM Hey, I may not win, but I am gonna be here sweatin' it out with the rest of you and for me that is win enough!! :big_smile: -------------- **MISERY IS OPTIONAL *SMILES FOR MILES***
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/01, 05:29 PM First of the month check-off list. 1) cash state and federal check. 2) go to the gym and make gains in bench, dead, and squat. 3) wash socks for work tomorrow. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
	2004/06/01, 05:33 PM Geezers will continue to grind up the pups:cool: -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
Carivan Posts: 8,542 Joined: 2002/01/20	2004/06/01, 05:50 PM Sorry geezers and pups....but for all of us who are not official geezers yet, nor are we pups anymore, where do we (I) fit in?? I have to know who to harass!:love: -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
	2004/06/01, 05:54 PM Would that make you a nothin?:big_smile::big_smile::big_smile: -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/01, 06:07 PM I was also wondering where I fit in if it is "Us vs. Them" -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
	2004/06/01, 06:15 PM Asked and answered. See reply to Carivan. Geezers rule. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/06/01, 08:05 PM Define "Geezer" -------------- Anni ******* Hard work must have killed somebody
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/06/01, 08:23 PM I eat, sleep, and live the mutt challenge! I am obsessed with winning, who am I competing against? I will destroy them. -------------- Would it be classified as overly competitive if I refused to let a 4 year old beat me at chutes and ladders?
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/06/01, 08:26 PM ============ Quoting from david_s81: First of the month check-off list. 1) cash state and federal check. 2) go to the gym and make gains in bench, dead, and squat. 3) wash socks for work tomorrow. ============= I don't wash my socks...flies are good luck lol, plus it makes people stay away form me in the weight room in "mye cornor" that I do my stuff in. Just in cause you was wondering, that wasn't an earth quake, that was me doing me dealifts today........25lbs more to go to get my goal on deadlift.......I have yet begun to fight.....watch out quazilla is on the loose! ROARRRRR lol -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
	2004/06/01, 09:05 PM An over 50 male with great strength, good looks, a sense of humor, great intellect, sex appeal, determination, a fabulous vocabulary, who is fit, trim, trustworthy,loyal,helpful,friendly, courteous,kind, thrifty, brave, clean, and reverend!!!!!!!!! or........a studly boyscout! ============ Quoting from anni313: Define "Geezer" ============= :big_smile::big_smile: -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/01, 10:08 PM I have to agree. You are over 50. And, I guess you have a pretty extensive vocabulary. 2 out of 20 ain't bad. -------------- Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today - Carpe Diem -
Carivan Posts: 8,542 Joined: 2002/01/20	2004/06/01, 10:24 PM Thanks for reducing me to "nothing" Charlie. You remind me of the fairy godmother in Shrek 2 ! Thanks again ! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
	2004/06/01, 10:33 PM Remember Ivan , poof spelled backwards is foop. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
PrairieGirl Posts: 136 Joined: 2004/04/22	2004/06/02, 09:53 AM For those of you who don't know me. I'm prairiegirl. The fat chic who's here to kick all your butts in this challenge. I'll be waiting for you all at the finish line.
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/06/02, 10:34 AM hecdarec - I think you are competing against me (for one) in the BF% category. I am truly concerned about you though - to be so self assured about winning may cause you great trauma when I whup yer butt and leave you behind. I so hate destroying mens fragile egos and hate seeing them cry! passes hec a kleenex :laugh::laugh: charlie - I am just going to steal away your geritol and that should make you easy prey :) Ivan: You can attempt to harass me as I am competing against you to... but you may want to think about it as you will have to eat your words later when I kick yer glutes to!:):) And Amys wearing pink leg warmers - she doesn't realize it's the red ones I wear that will make me win. Pink's for the girlie girls :) hehehe (Oh, I will pay for that one :big_smile: hehe) Anybody I forgot to harass? Well, no worries - I'll getcha later. Have fun in my wake :)
	2004/06/02, 10:38 AM Lana jumps in with both feet. That was great!!!!Who wrote it for you?? You left out David, I hear he secretly snickers at girlie lifts. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/06/02, 10:43 AM :laugh::laugh::laugh: That was funny charlie - I bet your wife thought of that comeback! David laughs at girlie lifts?? Oh geez - maybe someone should warn him that the next time he attempts to perform his girlie lifts that laughing will throw off his form?

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