Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/03, 11:14 PM
Sounds like some weird shapes there Charlie..what you been chewing?? EH?

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
2004/06/03, 11:15 PM


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Quoting from hecdarec:

I admit it I-am-azon!!!!


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Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/03, 11:19 PM
Oh no, it is I...I have to run now and practice my winning speech...

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MISERY IS OPTIONAL
SMILES FOR MILES
2004/06/03, 11:23 PM
Ok gang we need ideas for the grand prize. Last challange it was an autographed picture of Mutt in his pink tutu. That may be why the challange never finished. We need some ideas here. And please leave the buffalo out of it. He is still acting weird after the incident overthe princess' steer.

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Foolish consistancies are the hobgoblins of small minds.

Charlie
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/03, 11:27 PM
This is what I get when I clik on hyour pic Charlie... No joke.

Not Found
The requested URL /img/gallery_pro/charlie826_pic1.jpg was not found on this server.

Apache/1.3.29 Server at www.freetrainers.com Port

Whats the deal with that?

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
2004/06/03, 11:30 PM
I'm cluless Ivan. You mean when you try to enlarge it? I can't enlarge it either.

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Foolish consistancies are the hobgoblins of small minds.

Charlie
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/03, 11:31 PM
strange! Maybe because the buffalo isn't kosher or something! eh?

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/04, 01:08 AM
I would be more than willing to give the winner autographed face shots of yours truly. That is a prize if I have ever heard of one. Do you hear that? That's the sound of everyone leaving to go to the gym after they heard what the winner gets. Or maybe we can just name a star after them or something.

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A broken clock is right twice a day
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/06/04, 02:32 AM
Just remember when you come up with the prize that it will need to be shipped to Scotland for me to collect, so don't make it too bulky.

Girls, I think it is imperative that we resist any attempt to include wrist girth in the challenge, we are at a distinct disadvantage -

quoting from David_s81:
Maybe we can propose another category. How about wrist girth.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/04, 06:56 AM
I would be more than happy to be a part of Team Female Superhero. I'm swamped with school but sticking to my regime. Let me know what outfit I should plan on wearing when I win this thing.

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Anni

*******
Hard work must have killed somebody
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2004/06/04, 07:52 AM
Boy aren't you all Mutt is sitting this one out? Now you each have a chance to win......:big_smile:

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LIFT HEAVY! BECOME STRONG, LIKE BULL!

7707mutt@freetrainers.com
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/04, 10:36 AM
Hey, I have a question...go ahead and throw my dunce hat at me if it was painfully apparent...but, when does the challenge end?

Carivan, if you tell me tomorrow you risk making me weep and I don't want to be the one crying in my beer when this thing ends! :big_smile:



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MISERY IS OPTIONAL
SMILES FOR MILES
WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2004/06/04, 10:56 AM
No cap for you! It ends the end of July/start of August.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/04, 11:39 AM
Great, thank you! I need to have my goals prepared properly...hey where do I get an "Electrawoman" suit anyway, I think I would feel much stronger and motivated if I had a suit...

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MISERY IS OPTIONAL
SMILES FOR MILES
2004/06/04, 11:50 AM
atiger, you hit the nail on the head early on. They ARE all going shopping.Now we need to send each of them a copy of "Ghost" and they will just disappear. You da man.

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Quoting from atiger:

I like the idea of Team Female superhero. When all girls team up that means they will get distracted by going shopping or watching "Ghost".:laugh:
asimmer, instead of Xena, I think yo would be better as Rogue from the Xmen. She is extemely strong
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Foolish consistancies are the hobgoblins of small minds.

Charlie
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/06/04, 02:21 PM
Holy smokes what have I been missing out on? Even female superheroes get sick, but I'm back on my feet now and will be working twice as hard to make up for missing a week.

Would now be a good time to mention that I have the catwoman costume? Won a few halloween contests with that baby, Meowwww..

..and LOL princess on the wrist girth subtext!

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: ] ~Danielle
The deepest rivers flow with the least sound.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/04, 02:39 PM
We're going shopping! When? I need a new bikini... I bought two new suits last week but now I hate them. Seriously, I'm looking for a white string bikini with little red cherries on it. If you see one like that, let me know.

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Anni

*******
Hard work must have killed somebody
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/06/04, 02:42 PM
Hey - datdani girl! i didn't mean to leave you out on the Team Female Superheroes, you can definitely be catwoman...

Rogue is pretty cool, but isn't she the one who can't touch anyone? I always envied Storm's snowy white mohawk.

Electrawoman - haven't you learned anything form Saturday morning cartoons - look for a small staue in your library, turn it or pull it and a door or elevator shaft will open up - your suit is either in a cool glass display case or will magically be on your body when you come out of the entryway to the cave. Duh.

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If you fall down seven times, get up eight.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/04, 05:45 PM
How could I forget? Thank goodness, I hate shopping with a passion!

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MISERY IS OPTIONAL
SMILES FOR MILES
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/04, 06:45 PM
Uhh...I've got Ghost on DVD...does that make me any less masculine?? :laugh:

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A broken clock is right twice a day
jcannuck
jcannuck
Posts: 210
Joined: 2004/01/31
Canada
2004/06/04, 07:14 PM
Yes.

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Quoting from david_s81:

Uhh...I've got Ghost on DVD...does that make me any less masculine?? :laugh:


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princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/06/05, 03:23 AM
Well I haven't even seen Ghost once(I thought it looked gash)- does that make me less feminine?
If you want to distract princesslodgey you'll need to get Braveheart on
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/05, 10:11 AM
Where oh where has Amazon gone. oh where oh where can she be...consulting with her writer ???


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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/05, 05:37 PM
Her and hec are conspiring a way to bash all of us again in one post. Braveheart is good, and it will take her out of the game for a whopping 3 hours. I believe my prize would be suitable for shipping to scotland. Shouldn't cost very much to ship. I hope Datdani is not going to try any tricky stuff with that costume. That could be dangerous to go around a gym with a traffic-stopping get up such as that. I can hear the weights clanking now. I just hope Charlie will be ok. He might need 3 layers of theragesic for a very strong effect. (Sorry, Jim Rome thing)

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A broken clock is right twice a day
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/06/06, 03:44 AM
FREEEEEEEEEEDOM
*sniffs and wipes tears from eyes*
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/06, 04:37 PM
Ok, I have got an idea. If princess wins, the prize that would ordinarily just be an autographed face shot of me, would have to be a modified version. I'd paint half of my face blue. :laugh:

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A broken clock is right twice a day
The_Tic
The_Tic
Posts: 55
Joined: 2002/06/08
United States
2004/06/07, 02:47 AM
EH-HEM..

I need to remind you that I am here...and that I am going to succed in winning the BF%. In fact I happen to be busy sucking in my gut right now...see... Thinner, Thicker,Thinner, Thicker, Thinner....quick measure measure..:laugh:
PrairieGirl
PrairieGirl
Posts: 136
Joined: 2004/04/22
Canada
2004/06/07, 10:14 AM
Holy crap I need to check in here more often. This seems to be where the action is.

I accept the title of Isis. (but didn't she marry her brother or something weird like that).

On my way to victory!

Go Flames!
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2004/06/07, 02:14 PM
carivan - don't worry, I have been busy working out all weekend - had no time to parlez as I was focused on kicking yer butts ;)

You understand, trialthlons and normal "saving the world" type behaviour can sure take a lot out of a gal. I guess I'd best go watch "Ghost" now. Or shopping?? what to do? What to do?
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/06/07, 03:16 PM
go shopping for "Ghost"? :big_smile:

Hmmm.. I think I may have misplaced the whip that went with that costume last year. And if I don't get things moving today I may be the one getting whipped in this challenge.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/06/07, 03:55 PM
My wife and kids ate twinkies and ice cream in front of me this weekend. I was a soldier, I stayed the course, and I ate my cottage cheese with apples and walnuts. I hate my life.

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Would it be classified as overly competitive if I refused to let a 4 year old beat me at chutes and ladders?
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/06/07, 04:48 PM
How sick is this, cottage cheese with apples and walnuts actually sounds better than twinkies and ice cream to me.

..well, I guess it depends on what kind of ice cream. :big_smile:
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/07, 08:20 PM
I tried to eat cottage cheese the other day for the first time since I was a lil tyke. I couldn't stand it. It's pretty health, though. I wish I liked it. Oh well, guess I better stick with the ice cream.

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A broken clock is right twice a day
The_Tic
The_Tic
Posts: 55
Joined: 2002/06/08
United States
2004/06/07, 09:47 PM
You will not be allowed to compete without the whip. :big_smile:

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Quoting from datdanigirl:

go shopping for "Ghost"? :big_smile:

Hmmm.. I think I may have misplaced the whip that went with that costume last year. And if I don't get things moving today I may be the one getting whipped in this challenge.
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Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/08, 09:59 AM
Hey David_s81....eat all the ice cream you desire, you will getting your supply of guar gum, and daily fructose needs!:laugh:

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2004/06/08, 10:53 AM
Don't forget the Krispy Kreme donuts. Especially the fudge glazed ones...they get into your system faster. If you can find them with sprinkles, that only adds to their magic powers.:big_smile:
PrairieGirl
PrairieGirl
Posts: 136
Joined: 2004/04/22
Canada
2004/06/08, 02:31 PM
Did someone say ice cream?
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/08, 03:48 PM
What if I dipped the donuts in the ice cream?? And washed it all down with some chocolate milk. MMMM... I think it is lunch time already.

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A broken clock is right twice a day
The_Tic
The_Tic
Posts: 55
Joined: 2002/06/08
United States
2004/06/08, 03:52 PM
Yeah guys go for it!!! DO IT DO IT!!!!

Ice Cream is soooo goood for you, you guys are all missing the hidden stuff in it! :laugh:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/06/08, 08:17 PM
OKAY!!!!!! I am back from vacation, my stomach hurts from bad road food, but I am ready to whup some a**!!!!!

I think you should try the deep fried snickers bars, david - that is diet food right there, it is!:angry: Guaranteed to help you win the competition, especially if you wash it down with a thermogenuc rootbeer float!!:big_smile:

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If you fall down seven times, get up eight.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/08, 10:13 PM
Welcome back, asimmer, could you get out the can of whup a** now, please, these guys are not playing fair to the weak *whine, whine*, I am still going through withdrawls...all this talk about sugar and fat and grease....WAIT!! *running to refrige and pulling out a stalk of celery*, I WILL NOT LISTEN, I WILL NOT LISTEN! *waving celery at all of you devilish tempators* (is that a word?) :cool:

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Veda
MISERY IS OPTIONAL

HAVE A GREAT DAY!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/06/08, 10:52 PM
You guys/gals/cats/tigers might want to try snake meat. It's awsome. Very high in protien and no fat. Sold in Asian restaurants and comes as soup!


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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/09, 01:53 AM
I have been going to subway, getting their under 6 sandwiches and eating a bag of potato chips, drinking a big soda, and eating three cookies when I'm done with all that. Seriously though, I just found out togo's has trans-fat laden bread :( That is so discouraging. I (used to) love that place. NO MORE!! I'm done with it. By the way...I sooooooo deadlifted 255 today. The weight is rising #2....

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A broken clock is right twice a day
WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2004/06/09, 08:36 AM
Welcome back, asimmer. Actually, here in NC the big snack food lately seems to be deep fried twinkies. I would be more than happy to send anyone a case of them. And some Krispy Kremes, too. I think a dozen of them costs more than a share of their stock!:laugh:

Congrats on the dl, david_s81.
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/06/09, 03:33 PM
Okay all this sweets-talking is actually getting to me.. I had three frozen Thin Mint Girl Scout cookies before bed last night.

Now I'm going to have to do extra cardio today, on my rest day, to make sure I am still ahead of you all. Week one is done.. on to week two now and the first weigh in/weight increase checkpoint next Monday..

We'll see if you all can put some weight where your words are!! :laugh:

How many calories are in a post?




hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/06/09, 03:52 PM
Hey I think I may need to withdrawal from the weight loss category. My weight is going to stay around 200, I really dont want to lose any. I am definetly still in on the bodyfat though.

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I cry once a day.
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/06/09, 06:12 PM
I was kinda hoping that posts burn calories.

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A broken clock is right twice a day
The_Tic
The_Tic
Posts: 55
Joined: 2002/06/08
United States
2004/06/10, 08:11 AM
Well if that was the case David and datdanigirl, with all of the online chatting and posting I have done in the past I should be the most ripped up man out there.....:laugh:
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/06/10, 09:43 AM
Haha, careful Tic all those words will come back to haunt you.. when you have to eat them!
The_Tic
The_Tic
Posts: 55
Joined: 2002/06/08
United States
2004/06/10, 03:41 PM
:angry: DOH
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