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Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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hi

jnellie Posts: 924 Joined: 2002/02/24	2003/11/22, 07:41 PM just wanted to say hello to all my old friends whom i miss very much....i now have sciatica in both legs now and my right leg gives sometimes ..oh well happy thanksgiving

agamble Posts: 1,029 Joined: 2003/09/22	2003/11/22, 10:08 PM I had disc surgery for a ruptured disc (3 times) still have pain and numbness often. Most times because I stood to long or bent over to long. That sciatic nerve is a bitch once you piss it off! Take it easy and do whatever they tell you. It does get manageable over time. Everytime I lift a barbell I pray I keep good form. Best thing I ever did was strengthen my abs. Helped tremendously.....so far. Good luck, heal up, and remember-lift with your legs.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/11/23, 04:29 AM Jnellie, I wish you a Happy Thanksgiving as well in spite of all your problems. Keep being good old Jnellie, and you'll soon be running around with us again! (o; -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/11/23, 01:42 PM Hey J ....Take care and happy thanksgiving to you. Get better! -------------- "A will finds a way" Ivan Montreal Canada
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/11/23, 10:52 PM Hey J hope you get well soon!!!! Happy thanksgiving! -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/11/24, 02:49 AM Big J! We miss ya, bro! Hope everything turns out okay. Please stay in touch... -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/11/24, 09:30 AM Hey J! Best wishes to you for a speedy recovery. Hope your back in the groove real soon :)
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/11/24, 02:09 PM Yo J - Long time! This sciatica isn't just a ploy just to get out of Mutt's newest challenge is it? Just kidding, man - you take care of yourself. And Happy Turkey Day right back at ya! TSMD