Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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New Begining
Today I finally decided to do something for myself. I have made up my mind that I am going to do this in order to better myself, to make me healthier, and to stop putting myself down.
by: harleyqgrayson on: 2014/03/05 -
Slowly, but surely
I am seeing and feeling a difference. It feels good to be fit!
by: phillyslim98 on: 2014/03/15 -
Alright Me, Time to Make a Change
Well, I have never done any type of blog or FLog before. This would be my first I suppose. In other words, I decided to make a change for myself as well as my habits. If that means making these things in hopes to increase my self motivation, even ...
by: jazzminefd on: 2014/05/30 -
Starting Point
As of today I weigh 195 lbs. and this is not how I pictured myself two years ago. I went from weighing 140 to 195 in just two years. I've always been self conscience of my body and weight but this has pushed me too far. I am tired of looking in th...
by: Jwells1231 on: 2014/06/03 -
Sweet November
My supervisor finally put me back on the 1pm to 10pm shift this November. I could not wait! How easy it would be to fit my gym workouts every morning... During night shift, it was tough to workout in the afternoon and go to work (with the heavy tr...
by: kenmarvi on: 2014/10/29 -
day three?
Well I got some excellent cardio on day two, with my kids. Maybe a little too strenuous. I should probably monitor my pulse... Today should be my third and last exercise day for week one. But. After work tonight we are going to buy a tree and sta...
by: RaisinGoyles on: 2014/12/13 -
New to online training
I do boxing Monday nights and bootcamp Saturdays morning. I'm manly looking to do a mid week session to build strength and hoping gain as much knowledge as possible on nutrition and fitness. Witch will help me ease through my diploma of fitnes...
by: Tigerpuss007 on: 2015/02/11 -
Opening profile/ Finding best fitness plan
Opened my profile today. Gosh, just trying to find a profile picture... it only took the thumbnail pics to see how much thinner I was. I didn't even want to look at them! Don't want to get into the "wow, look how skinny I looked in these pics" ran...
by: diaznicolem on: 2015/02/13 -
Day One
I feel like by committing this to blog I will be less inclined to accept failure and can track my progress. As it stands I'm officially obese. I weigh 102kg and I stand at 6ft tall. I'm unfit and worst of all I'm getting a serious gut and h...
by: merchantbanker on: 2015/03/05 -
A New Leaf
Tomorrow is the day I start to do something for myself. No more complaining about my weight or size I'm gonna actually change it and stick with because who else will, you know?
by: Solarflair17 on: 2015/03/23 -
Day One - First Week
Hello All, First Day on what I am sure will be a long and often times strenuous journey to getting back to my real body. This one feels like I am wearing a fat suit and I am sick of all the extra... everything that goes along with it. I am ...
by: dnelson2442 on: 2015/07/24 -
Post menopausal/post hysterectomy rehabilitation.
I've been deliverd bad news. I have to have a complete hysterectomy and at the moment am not doing any exercise at all. I don't have a surgery date yet but am already thinking about how to go about getting back in shape. For the first 6 weeks af...
by: Oasis-girl on: 2015/10/19 -
Who I Am
I am a mother and a wife. My son is 3 years old and he is my pride and joy! I am married to a law enforcement officer! I am an animal advocate particularly pit bulls! I do own one and she is me and my son's best friend! I have come here to lose 30...
by: JaymeAndrea on: 2015/11/05 -
First thoughts!
Okay so here is the brutal truth about my feelings right now. I am nervous and somewhat doubtful about starting this journey once again. I have been down this road before of trying to get healthy and it never fails that I don't make it out of the...
by: roxygl3 on: 2015/11/07 -
Change is inevitable!
At 35 it's hard to believe Im still fighting this fight. I have been at this for years never seeing an end to this tunnel. My clothes are getting larger, my hopes smaller, and my body stagnate. I have yet to meet a goal I can keep. I dont want to ...
by: fine-ally35 on: 2015/12/28 -
The start of something good!
Tonight I have found this site that will aid my wife and I in it fitness journey. I plan to use this as a tool to keep us accountable for the next 5 months . My initial weight loss goal is 60 lbs over the next 5 months. I believe we van do it!
by: Eric08 on: 2016/02/03 -
Totally forgot that I had this!
Soooooo....I guess there's a lot to catch up on! Let's see, I dropped from 210lbs, to 160, then went back up to 175, cancer scares will get ya! I also became a personal trainer! Been working with clients for about a year and a half now. Th...
by: LiannaMC on: 2016/03/30 -
Starting up.
Alright time to start this up... Starting weight 265... Goal weight: 200. I actually want to start treating my body well and loving it again.. I wish I had a team to start with but I think that I just need to start a team with myself for once. ...
by: paddleboat on: 2016/05/04 -
Hello!
I really hope this works this time , I am determinates to change my body and to be happy . This is a compromise with myself.
by: thegirlwhodidit on: 2016/05/21 -
My Final Begininng
Okay I have "started" my fitness journey at least five times already this summer. Its time for a change in my life. I know this but for some reason I cant seem to find enough motavation to propel myself into the routine I want. I need this website...
by: emmaras35 on: 2016/06/23 -
IS IT TRUE?
some people say no pain no gain and to me this is true because if your not sore from a workout you havent pushed yourself enough if you want to gain muscle you rip the muscle fibers and what causes more strength is when those fibers grow back
by: jayteen on: 2016/11/01 -
MotivatedSoldier
Currently I'm a 20 year old female who has been in the military for over a year now. Before raising my right hand and taking the plunge into serving, I used to be over weight at the age of 17 and was told my cholesterol was to high. At the age of ...
by: Bsoderback on: 2017/01/29 -
Day 3
Today is my day 3! I have worked out for 3 consecutive days, and I've been in ketosis since yesterday morning. I'm on my way to a nice body and a healthier life. I've been pretty proud of myself! Yesterday I was so close to cheating... My ...
by: KristinWinstead on: 2017/07/22 -
New
Hi , my name is Richard. My wife and I recently started working out. We joined a local gym. Still trying to find a good workout plan. Going just about every other day or night mainly because of the hours I work. My wife has lower back injuries , s...
by: Richard3589 on: 2017/08/08 -
The End and the Begining
I am 40 years old. Taking care of everyone else and not me. My kids are overweight. I am over weight. I am not happy with my choices. I will find my happy place where I feel healthy, sexy and happy. I will take care of me, for me and to show m...
by: Aguilar0519 on: 2018/07/19 -
Body Aches
As we get older, our bodies change in a variety of ways. Something that has been bothering me for a while has been random body aches/injuries that can't be explained. Yesterday, I woke up feeling fine but when I went to the gym, my left elbow was ...
by: mrtsang on: 2019/10/16
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