Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • big AL

    Today is the first day of training, Walked 2 miles, had a protein shake this morning. Goal weight to loose 35 pounds.. really pumped.
    by: tony67002 on: 2013/04/21

  • 1st day of New

    Today, is the 1st day of my "health change". I have quit before due to lack of motivation n stelf control, but things are definetely about to change. Although i didn't start off with a good 1st day, things are going to get changed. Just like my mo...
    by: metalhead2014 on: 2013/04/29

  • im back

    I have been away awhile and have not been able to exercise like I need too. I am back at it now and feeling good about my self again. I have been making sure to walk a mile or more each day, and am drinking plenty of water. I have two months to lo...
    by: newme2love on: 2013/05/01

  • Day #1

    How many first days have I had? Time to turn it around for keeps. Too many goals, I'm picking sticking to a plan first.
    by: Defiantenigma on: 2013/05/06

  • ...

    been a member since 1/4/2005 -- 8 years. years since i last logged in... crazy how much i missed it
    by: vibrae on: 2013/05/14

  • Im Ready!

    Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...
    by: brandylmchenry on: 2013/05/24

  • Mojo

    Having lost my mojo i feel its time to knuckle down and commit to my health goals!! Never lost it for so long in my whole 21 years of training!! 10 pounds to go to feel amazing!! I want this!!
    by: scrumptiousk on: 2013/05/31

  • Day 1 tomorrow

    Alright - I have tried to begin for the last couple of months and seem to be dogding my goals.  Seems like once I get to a certain weight where things are going great, I start to think that I shouldn't be so happy and so fit... so I jeopardize my ...
    by: [Former member] on: 2013/05/31

  • Day 2!!

    2 days training and the DOMS has set in..eating goals could be a whole lot better so nutrition  being logged as from tomorrow!! It is monday after all!!
    by: scrumptiousk on: 2013/06/02

  • Fitness Classes

    So Monday 6-10, I purchased a groupon for a 30 class fitness pass through MetaBody, an organization that offers several locations and several types of fitness classes from bootcamps, to zumba, to yoga! I am really excited about it. Buying things l...
    by: starlette95 on: 2013/06/12

  • Day 2 and depressed

    today is day 2 and i have decided to do three alternating days a week strength training which was surprisingly easy yesterday.... and three alternating days a week of "cardio".... the only thing is i can't do a lot.... all i can do is walk due to ...
    by: scarscaden on: 2013/06/15

  • happy father's day

    well today was so supposed to be my rest day but i woke up in the mood to do something!!!! after my breakfast and coffee though i got hit with a LAZY moment..... that i just can't seem to get past. since today is father's day it's up to my husband...
    by: scarscaden on: 2013/06/16

  • JEEZ!

    it seems that i take one step forward and two steps back.... i haven't been able to walk muchless exercise for the last three days.... while i was helping my husband with his landscaping.... again i was pushing a lawn mower..... i didn't notice th...
    by: scarscaden on: 2013/06/24

  • First Timer

    I just did my first workout yesterday. I have learned that one of the reasons that I wasn't keeping up a regular exercise program was that I started off beyond my actual level. The first workout was easy and I still broke a sweat. I have also real...
    by: Kay418 on: 2013/06/28

  • Monday

    I am starting this program today and am really looking forward to seeing how it works for me.  I have been active at home on my bicycle and walking/jogging but nothing has worked for me so far.  Here goes....
    by: LoriMangus on: 2013/07/08

  • Day 1

    Today was day one of the beginning workout.  It's also day one of using this website.  I was hoping to find someone in the Jacksonville, Florida area to maybe go for walks with or something (as I could also use some sun), but this site doesn't all...
    by: yokofaitho on: 2013/07/08

  • Today is the Day

    Today I decided that's it...It is time to return to doing what I love, working out. It's been quite a while and my only excuse is that 16 months ago I was blessed with a beautiful son and have been just too tired to get to the gym. Today though th...
    by: laynesk71 on: 2013/07/12

  • Determined

    Searched pre & post work out foods to help boost my weight loss. I now know what to eat and what to do...just need to do it!
    by: sarah.gant on: 2013/07/12

  • reflection

    I am a mother of 4 kids i have gotten to the point i avoid mirrors at all costs...i dont like my reflection and really never truly have...my almost complete lack of self confidence has gotten in the way of me loosing the weight...i always think " ...
    by: inkedbeauty on: 2013/07/24

  • Help! :)

    So this is my first time using this site and I'm having trouble with the nutrition section! I'm unable to get into the meal plans or even my meal plans? is everyone's like this because it says it was being fixed or something! help please :)
    by: mandykavanagh29 on: 2013/07/24

  • Start of a journey

    Just set this profile up and I hope that it does what I need to motivate me into exercising more. I hope that I also can find the time to work out!!
    by: ashberk23 on: 2013/07/26

  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28

  • Beginning

    I weighed myself. Not happy. I need to change now before i let myself get too far
    by: awalberg13 on: 2013/07/31

  • Here We Go

    So here we go. Me and my best friend are starting on this website and I'm hoping we can both get enough motivation on here. I'm excited to start workingout. I'm graduating high school this next school year and I want to look good. Plus I have seni...
    by: melodyanne on: 2013/08/02

  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08

  • New Starts

    This is my first FLog so I must apologise in advance about my 'writing ability' Introductions first,  Hey, Im Rianne a british art student...well soon to be art student. Basically, in September I will be enrolling in a new college, I don't know...
    by: Rianneable on: 2013/08/17

  • First FLog

    Well, I'm 51 and haven't really exercised much in the last couple years.  I have noticed that in the last year since changing jobs, that I feel weaker.  Mostly because of working too much and not getting enough rest.  It's time to change all that,...
    by: DwayneS on: 2013/08/18

  • Getting started!

    Just started today! Well, registered... Technically my workout starts tomorrow :P. I'd really love to stick to a routine of some sort, I don't LOVE exercise but I don't hate it either (except for jogging/any type of running). Plus, the "At home" w...
    by: mist9435 on: 2013/08/22

  • First day back in 8 months

    Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
    by: djddp9 on: 2013/08/26

  • Excited To Start!

    I always tried making a excersize regimine for myself.   Turns out, that's not what I needed.  I need someone to tell me what to do and when to do it and this website does that for me.  My first excersize is tomorrow and I am so excited to start. ...
    by: BabyyyItsMadi on: 2013/09/08
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