Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • June 12, 2016

    Today is my first day here. I just registered. I set today as a rest day which is kinda lazy but whatever. I want to get more fit as a result of this site. I want to be in more control of my body and be able to more cool things. I am going to pair...
    by: LKM22 on: 2016/06/12
  • day one was yesterday

    I went to the gym and felt good. The site made it easy to understand the work outs. Which is great since I feel uncomfortable at the gym. Every time I go in there are these inshape people not doing much while I bust my butt
    by: slcbrown8 on: 2016/06/11
  • Hello!

    I really hope this works this time , I am determinates to change my body and to be happy . This is a compromise with myself.
    by: thegirlwhodidit on: 2016/05/21
  • Get tone and fit

    Arms,legs,stomach,butt
    by: Queenb12 on: 2016/05/16
  • Committing myself - Hopefully!

    Well, guess if it's on-line. I'll have to stick to it. Took dog out for slow walk this morning, though not too far. He's too old and I have work to get to. This evening, I'll do an hour's aquafit at my local gym. I will need to invest in a ...
    by: RitaKellett1 on: 2016/05/09
  • Starting up.

    Alright time to start this up... Starting weight 265... Goal weight: 200. I actually want to start treating my body well and loving it again.. I wish I had a team to start with but I think that I just need to start a team with myself for once. ...
    by: paddleboat on: 2016/05/04
  • What exercise does to your bones

    What exercise does to your bones Alex Ireland , Manchester Metropolitan University When we think of bones, a lifeless skeleton usually comes to mind, but our bones are a living organ that grows and changes shape throughout our life. Much of...
    by: FitnessArticles on: 2016/05/03
  • Todays exercises done!

    Had a minor interruption from the family... and the dog wanted to join in. Made for an interesting time! Note to self - remove inquisitive German Shepherd from inside house BEFORE starting exercise, or risk him trying to sit on you in the middl...
    by: Kitty__16 on: 2016/04/04
  • exercise plan sorted - I think!!

    Haha! I don't sound too hopeful or confident! In all reality, I'm not feeling overly confident either! Well, I'll be here three days a week! I have deliberately scheduled in time for this! So I'm doing it!
    by: Kitty__16 on: 2016/03/31
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