Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • 11.29.16

    M 2 rounds 15 reps each 1 round 13 incline crunches (assisted last round)
    by: Unluckynomad on: 2016/11/29
  • Day 1

    Chest Abs
    by: Fitness0609 on: 2016/11/17
  • Adding calendar to your phone

    Does nayone know how to add the calendar to your iphones calendar? or is there an app that it can be used?
    by: esalazar6 on: 2016/11/13
  • Workout #1

    Good
    by: BieberAlert94 on: 2016/10/31
  • Day 1

    All body workout. Couldn't quite keep up. Already feeling sore. Need to keep going.
    by: Vivi26 on: 2016/10/18
  • October 10th

    First Day! Did all of the workouts on the list :) Sore Legs but lets keep it going!
    by: tyler_espinosa on: 2016/10/10
  • Day 4

    Felt tired today but persevered.  Really need to get more tunes onthe phone!
    by: Joeyteach on: 2016/10/07
  • Day 1

    Joined Gym.  Did about an hour with 25 minute cardio and 35 minute abd and shoulders.
    by: Joeyteach on: 2016/10/03
  • At home workout program

    Full body workout Day 1 completed
    by: simbasmom on: 2016/09/26
  • So yesterday....

    I did work out on Friday, I did a spin class and a weights class, then I showered and went to play with my daughter. The thing I love best about my new schedule is I don't have to work out or feel guilty about not working out on Sat & Sunday becau...
    by: Amypet on: 2016/08/27
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