Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Workout #1

    by: BieberAlert94 on: 2016/10/31
  • Day 1

    All body workout. Couldn't quite keep up. Already feeling sore. Need to keep going.
    by: Vivi26 on: 2016/10/18
  • Begin

    I have just joined Free Trainers and I am excited and ready but not too pumped because I know this is going to hurt. I haven't exercised in years, so I know that once I start again, I will be using muscles that haven't been worked out in a long ti...
    by: Desalique on: 2016/10/14
  • October 10th

    First Day! Did all of the workouts on the list :) Sore Legs but lets keep it going!
    by: tyler_espinosa on: 2016/10/10
  • Day 4

    Felt tired today but persevered.  Really need to get more tunes onthe phone!
    by: Joeyteach on: 2016/10/07
  • Day 1

    Joined Gym.  Did about an hour with 25 minute cardio and 35 minute abd and shoulders.
    by: Joeyteach on: 2016/10/03
  • At home workout program

    Full body workout Day 1 completed
    by: simbasmom on: 2016/09/26
  • So yesterday....

    I did work out on Friday, I did a spin class and a weights class, then I showered and went to play with my daughter. The thing I love best about my new schedule is I don't have to work out or feel guilty about not working out on Sat & Sunday becau...
    by: Amypet on: 2016/08/27
  • ready to push further

    274 lbs....5'3 been walking for 3 months and in weights for 2 months.....started at 240lbs gained 35 lbs I muscles.....need to loose some major fat
    by: wolfangel830123 on: 2016/08/24
  • 12:20 a.m.

    Why did I sign up for this? Let's see what today brings
    by: Briana_42 on: 2016/08/15
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