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Whats your favorite body part to train?

dendys Posts: 139 Joined: 2005/10/24	2005/10/27, 05:50 PM I was just wondering if anyone else has a favorite body part to train? I seem to never be able to get the glutes as hard as I'd like, so I blast them often. What about you? D
yadmit Posts: 4,670 Joined: 2003/10/05	2005/10/27, 05:53 PM All of 'em. Legs are my favourite. t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
dendys Posts: 139 Joined: 2005/10/24	2005/10/27, 05:56 PM How often do you train legs and do you split them up? D
yadmit Posts: 4,670 Joined: 2003/10/05	2005/10/27, 05:58 PM I train them once a week. Usually Tuesday. -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
dendys Posts: 139 Joined: 2005/10/24	2005/10/27, 06:06 PM Have you ever competed? D
yadmit Posts: 4,670 Joined: 2003/10/05	2005/10/27, 06:23 PM Nope. Nowhere near that! -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
dendys Posts: 139 Joined: 2005/10/24	2005/10/28, 01:56 PM I'll be competing again in May. I competed at least 5 times and won Overall Nevada and light weight in 02. I really like the whole ritual and dedication of competing. A little nutty, but it ties into my business. Keep training D
chiasd Posts: 19 Joined: 2005/09/07	2005/10/28, 02:40 PM I seldom see any women at my gym training any part seriously..most prefer cardio and aerobics. Those that do, just do a few dumbell presses , lunges with 5-10lb and then sit in that machine and squeeze their legs together... Personally I like to see a woman that trains hard and I love to see nice developed glutes, quads and calves. keep it up.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/10/28, 03:50 PM Lats. Just because its cool when you do pull ups with a 45lb plate between your legs
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/10/28, 03:58 PM Traps I love the looks I get when I put 5 to 6 plates on the bar(per side). -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/10/29, 04:55 PM Very cool, nice to have a fellow competitor on here. I have done 11 competitions myself. As far as favorite, chest has been from day one. Funny, if you go to amature competitions, you can usually pickout what many competitors favorite bodypart to work is! :) ============ Quoting from dendys: I'll be competing again in May. I competed at least 5 times and won Overall Nevada and light weight in 02. I really like the whole ritual and dedication of competing. A little nutty, but it ties into my business. Keep training D ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
dendys Posts: 139 Joined: 2005/10/24	2005/10/31, 03:12 PM Funny I just wrote an article about the three components to the well balanced physique of a women, or man for that matter; weight training, cardio and diet. I believe with consistant training and dedication we ALL can create the body we dream of. The favorite body part thing kind-of goes out the window when getting ready for a show.As I have aged gravity really does suck for the backside. Anyways, I'll just keep training. See you in the gym
michelle9510 Posts: 172 Joined: 2005/07/14	2005/10/31, 08:04 PM I love to train legs! I love the looks I get from people when they see me squat, deadlift or pile a few 45 lb plates on to the leg press machine. I'm the only woman in my gym that trains hard with weights (that I've ever seen). It's a good feeling. Lats are second favorite. I think they just feel good.
rev8ball Posts: 3,081 Joined: 2001/12/27	2005/11/01, 12:15 PM Tell me you're the infamous "Dendys" from Las Vegas! Welcome aboard to Free Trainers from a fellow Vegan-ite. ============ Quoting from dendys: I'll be competing again in May. I competed at least 5 times and won Overall Nevada and light weight in 02. I really like the whole ritual and dedication of competing. A little nutty, but it ties into my business. Keep training D ============= -------------- Michael Powerlifters - We eat raw meat, and sleep naked in the snow...
dendys Posts: 139 Joined: 2005/10/24	2005/11/01, 04:00 PM Busted, yep it's me. Please visit me at www.dendys.com and let me know what you think of the site. Hope all is well. See you in the gym D
slorbets Posts: 205 Joined: 2006/04/07	2009/12/03, 03:22 PM Shoulders and biceps :)