• FreeTrainers.com Forums
• I am overweight or obese
• Post your WEIGHT here

Group: I am overweight or obese

Post your WEIGHT here

1 … 10 11 12 13 14 … of 22 pages

mikeystl72 Posts: 1 Joined: 2007/11/01	2007/11/11, 09:33 AM hi, Mikey here. I live just outside St. Louis, MO. I just turned 35 years old in October. I'm 5'11" and currently weigh 222 lbs. My weight loss goal is 175 lbs. I have no medical concerns/issues. I've been utilizing the Daily Nutrition Tracker and keeping my caloric intake to 1500/day or less. I use the Fitness/exercise plan suggested by this website and am doing weight training 3 days per week and cardio 3 days per week. In just over 2 weeks I have already went from 230 lbs. to 222 lbs. ********************************************************** Anyone know what a safe, but AGRESSIVE timeline would be to lose the 50 lbs.? I was thinking 4 months would be a good goal. End of February 2008?
feltnerk Posts: 1 Joined: 2007/11/07	2007/11/13, 03:23 PM I am 24, 5'10" and about 151 lbs. My goal is to get about 160-165 lbs with less than 10% body fat.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/11/14, 10:00 AM WOW!! We have so many that post here, I just hope that you all keep coming 'round! FT is a great site and FULL of informative information! I love being here, though I am sporadic due to schedules, but I keep coming and hope to see you all here again! From babies to lazy, we all have reasons that we feel got us to our current state of needing to get into shape, but the fortunate thing is we can ALL succeed in doing so! Good luck to you all and I truly hope we see more of you (or less, lol!)! Veda:love::love: -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
catherine193 Posts: 1 Joined: 2007/11/14	2007/11/14, 05:44 PM I am 5'2 currently at 169 lbs. By August I hope to be at 115 lbs. By end of december, should be at 155 lbs.
derailedvixen Posts: 1 Joined: 2007/11/17	2007/11/17, 03:30 PM BLAH! lol I am about 165lbs now, I'd like to be about 135-140.
bamalane Posts: 2 Joined: 2007/11/03	2007/11/18, 05:55 PM Hi everyone, a friend told me about this site and I really love all the info. I am 37 years old and live in Alabama. I have already lost 100lbs and want to go for another 20. I weigh 185 now and my fat percentage is at 22.44 as of last Monday. I am now trying to focus more on a loss in the percentage numbers than that of the scale. I haven't been able to load up any pics to this site, apparently they are too big and I can't figure how to scale them down. They can be found on my sparkpeople.com page for bamalane. I don't know if you have to register to see the page, but if you do it is free and painless. After reading so many of the posting, especially from asimmer and bb1fit, it is time for me start concentrating on the strength training aspect. I am also going to quit weighing every day and try to shoot for every two weeks. I go to have another hydrostat done in 3 months and that will really tell me how I am doing. Very excited about this site and thank you to all for such helpful information.
bamalane Posts: 2 Joined: 2007/11/03	2007/11/18, 05:57 PM oh yeah, I am 5'6 1/2. Seemed silly to leave that out.
joseygay Posts: 1 Joined: 2007/11/20	2007/11/20, 07:22 PM Hi everybody! I right now weigh 204 lbs. my ideal weight is 135, wish me luck I have a year to lose it. I want to surprise my husband when he gets back from Iraq.
x0instantclasic Posts: 2 Joined: 2007/11/22	2007/11/22, 02:12 PM CW- 130 GW-115[] Does anyone have any tips for loosing thigh muscle?!?
TdelaForet Posts: 6 Joined: 2007/11/28	2007/11/28, 09:35 PM Well let's see I am a little late on adding to this but what the heck 335 down to 250. Just want to get down to a size 16 pant that is 10 sizes in pants. This is my overall goal don't have any particular time frame yet still working on that. Soon hopefully I will figure out my time frame.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/11/30, 06:17 PM Great to have you all here at FT and even more awesome is that you are committed to making some positive changes in your lives! Just don't give up, don't get down, you can make this work for you! :dumbbell: -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
mnunezgourlay Posts: 1 Joined: 2007/12/02	2007/12/02, 09:37 AM I would like to loss 15 pounds, my actual weight is 157, I bike 1 hour per day and play golf twice a week, but I 'm not going down, I 'm 52 Marcela
returnofplex Posts: 801 Joined: 2007/10/26	2007/12/05, 04:08 PM I'm 6'1", 220 lbs, around 12-16% body fat. My goal is now to lose 10 lbs of fat, and gain 5 of muscle. I've come a long way(300 lbs at my heaviest)but there are miles to go before I sleep!(so to speak!) For anyone who is new, let me tell you that your diet is the most important piece of the puzzle. Know how many calories you need to be eating, and count them all until you have a grasp on everything.
xLadyLilthx Posts: 2 Joined: 2007/12/07	2007/12/07, 03:47 PM currently: 61kg Goal : 55kg
xLadyLilthx Posts: 2 Joined: 2007/12/07	2007/12/07, 03:52 PM sorry about the double posting. i accidentally pressed some button :S. In case you were wondering about my weight and weight goal, I'm <i>really</i> short. ============ Quoting from xLadyLilthx: currently: 61kg Goal : 55kg =============
david_sharp2 Posts: 3 Joined: 2007/10/22	2007/12/07, 05:34 PM I am 5'8" When I started my program 6 weeks ago I was 204 lbs. I have lost 15 lbs and my goal is 165. More importantly my blood pressure has dropped from 143/91 to 113/67 and my resting heart rate has dropped from 97 to 59. I took digital pictures and measurements to track my progress. This helped keep me motivated. I have lost 1 in. off my waist and 3 in. off my stomach.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/12/08, 10:08 PM Great to have you here all newbies!! Keep coming and keep your goals in focus!! -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
birdee162001 Posts: 4 Joined: 2007/12/09	2007/12/10, 04:35 AM I currently weigh 220lbs. I used to weigh 156lbs (before i got pregnant). When i had my "little monster" (18months ago), i weighed 256lbs. I have lost 36lbs so far by doing nothing (very high metabolism maybe). Now i am stuck at my current weight.
Steeldragon Posts: 11 Joined: 2007/12/15	2007/12/16, 12:00 AM I am 6'2" tall, 370lbs and hope to lose 170 lbs that is my goal,200lbs sounds so much better.It sounds like a big goal but why start small when truly you want to go all the way.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/12/18, 05:34 PM AND YOU CAN GO ALL THE WAY!!!! Keep us up on your progress and we will keep cheering you on!! :) -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
x_prasad Posts: 1 Joined: 2007/12/21	2007/12/21, 10:29 PM Hi..i am 1.63 meters tall, 160 pounds. Starting my workout on 24/12/07 8 weeks program. Hope to lose 10kg by then. :) And Merry Christmas to ALL!! -------------- - We are what we EAT!! -
northdweller Posts: 7 Joined: 2007/12/22	2007/12/26, 11:01 PM I'm at 296, and starting working on my New Year's Resolution a week early! I've signed up for an 8 week plan, and will be at the gym by 5:30 tomorrow morning. My goal is 10 pounds per month, with a total losee of 120 pounds by Dec 31, 2008. :)
DaveW13 Posts: 1 Joined: 2008/01/02	2008/01/02, 10:26 AM I am new to this site and was just viewing some of the stories folks are sharing. Wanted to let you know that you look great! Keep up the good work ============ Quoting from Velasca: 136...holidays have got me on a yoyo :( ============= -------------- DaveW13
rach09 Posts: 1 Joined: 2008/01/03	2008/01/03, 03:47 AM im a 16yr. old female. im 5'4 i weigh 180. i wanna try to get to 150 or 160....i have a q. can having sex alot burn lots of calories???
momdukes Posts: 2 Joined: 2007/01/09	2008/01/04, 01:11 AM 153 tryin for 128...Any suggestions????:surprised:
vanderlaarse Posts: 2 Joined: 2008/01/05	2008/01/05, 10:56 AM Hi All, I have joined today!!! My son is a year old and I have gained a lot of weight. Not that I have realy tried to loose it anyway (honest). But I have decided that as from Monday (cause I am working 16 hour shifts the weekend) I am going to take on the weight issue. We have just bought a home gym so could do everything there. Thought I would also post just for some commitment!!! I am 24 5.4 and weigh 169 pound (77KGS) Cheers:) -------------- Strength comes from within and with the right mind set, you will succeed!
vanderlaarse Posts: 2 Joined: 2008/01/05	2008/01/05, 11:13 AM o sorry my goal weight is 138 wich gives me 31 pound (14kg)!!!
alexisw Posts: 2 Joined: 2008/01/05	2008/01/05, 05:06 PM Hi All, I have joined today after realising that I have eaten too much over Christmas. I am currently 120lbs with a goal of approx. 107 lbs. Ideally I want to hit this by April, thats about 3 lbs per month. Happy New Year to all
	2008/01/05, 05:14 PM VedaK, SweetieI think you win the longest post prize. I hit 195 this month. I'm at my lightest and slimmest in 25 years. I got 33" waisted Levis for Christmas. -------------- Aboard the MV The Shop Charlie
Jeanie1227 Posts: 1 Joined: 2008/01/07	2008/01/07, 11:16 AM I weigh 160lbs and I am 5'1. My weight goal is: 125 or 130lbs.
Christa811991 Posts: 1 Joined: 2008/01/06	2008/01/07, 11:31 AM I weigh 150 lbs I am 5"7 1/2, and 16 years old. Im not so bad, but I have a little extra chunk that I would like to get rid of. My goal is to get back down to 130 lbs like I was 7 months ago. I want to get back down by June of this year (2008) because I am going to stay with my uncle in Florida, and I want to be able to wear my 2 piece with pride again!:big_smile:
jadeeann Posts: 1 Joined: 2008/01/08	2008/01/08, 02:58 PM I am 28 5'5" and a very round 263lbs. I hope this is the start of something great for me.:love:
EmmaAppeared Posts: 6 Joined: 2008/01/07	2008/01/09, 02:23 AM I'm 22, 5'10" and 240lbs. My first goal is to get under 200lbs My ultimate goal is to be about a size 8 or 10 (I don't care so much about my actual weight if I can get to the size I want).
navywife0824 Posts: 2 Joined: 2008/01/09	2008/01/09, 10:23 AM I am 27,5'0", and 280lbs. My goal is to get from my current size which is 26-28 down to size 10-12. I'm really not sure exactly how many pounds i'd like to lose but I'd like to get down to about 160lbs. Thats well over 100bs so I know I have my work cut out for me I just hope I have the motivation to keep going.
jmbush Posts: 2 Joined: 2008/01/02	2008/01/09, 11:32 AM I am currently 5'3" 162lbs and my goal is 145 before PS. I want to encourage all of those for making the first step to change your life. In August I was 213 and have lost 51 lbs in a little over 4 months. Its hard work but if you keep your eye on the prize you will get there. Best of luck to all of you!!!
deannay1 Posts: 2 Joined: 2008/01/06	2008/01/11, 05:35 AM Hi im deanna i just joined i find this very hard to navigate thru to chart your progress. anyways i started 8 days ago i walk 3 miles a day and work out according to the plan they made for me. Here is my progress on weight so far. i have gone from 235 to 227.8
sonia08 Posts: 16 Joined: 2008/01/11	2008/01/11, 11:02 AM 168 i am 135 i want to be. Will be starting training Monday 45 mins cardio 5 days a week at 6.15am, then 30mins weights evening 3 times per week. Good luck to all. xx
sonia08 Posts: 16 Joined: 2008/01/11	2008/01/11, 11:04 AM Oh forgot to add, i'm 33 and 5ft 7.5". x
dremchyld Posts: 1 Joined: 2008/01/11	2008/01/11, 01:07 PM As of last week... I was 267.... now 258.. still working to get under 200... then I will set a new goal I'm sure.. :big_smile:
2326 Posts: 3 Joined: 2008/01/11	2008/01/11, 03:34 PM I weigh 150 and my goal is to weigh 120 NOW!!!!!!
fatgirlsrule Posts: 13 Joined: 2008/01/11	2008/01/13, 07:24 AM I'm 29 yrs old standing at 5'7 weight 485lbs coming from 520lbs. My 1st goal weight is 350lbs. My end goal weight is 200lbs solid. Who knows when i get there it might change.:)
angelacrook_81 Posts: 3 Joined: 2008/01/01	2008/01/13, 06:09 PM I am a mother of five, and I have gained some weight over time. My oldest is 7 and youngest is 1. I am 5'6" and I currently weight 218 pounds. I have started exercising reagularly. During the summer I lost 20 pounds and since put 10 back on. I am trying hard to become healthy. I am not sure what weight I would like to be since I have been many sizes. I guess for now, I would be happy to be 170 pounds.:)
towana Posts: 6 Joined: 2008/01/07	2008/01/18, 01:07 PM I'm currently 172lb, my goal is 145lb I should be around that by the summer of 08
LysMyMiss Posts: 3 Joined: 2007/12/26	2008/01/20, 04:00 PM Weight: 187.4 lbs 1st goal: 140, then I'll see how much more I want to lose after that. Prob between 120 and 140.
JasperJackal Posts: 1 Joined: 2008/01/19	2008/01/21, 12:05 PM Weight: 178.6 lbs Target: 150 lbs. I don't have a target date in mind. I've been sedentary for so long now, all I'm interested in is my fitness, so my diet probably wont change a great deal (unless the guys here at freetrainers say otherwise lol) Good luck everyone
Beloved7349 Posts: 7 Joined: 2008/01/22	2008/01/22, 12:44 PM My weight is 210 lbs. and I am 5 ft. and 1/4 of an inch. :laugh: I am needing to be realistic and lose possibly 40 lbs. by this summer. After that I will keep going till I can get all the weight off. It doesn't seem easy. I live in a house full of skinny people who are very active and criticize regularly.
esexy2 Posts: 1 Joined: 2008/01/23	2008/01/23, 10:15 PM I weigh 243 lbs and I have 3 months to get near 165lbs before prom!!! Hard work and disciplin will be my BEST friend!!! :):big_smile::) -------------- *~Sui Generis~*
optimi15 Posts: 2 Joined: 2008/01/28	2008/01/28, 04:22 PM I'm 15 yrs old I'm 5'10 and I weigh 165 lbs:)
optimi15 Posts: 2 Joined: 2008/01/28	2008/01/28, 04:23 PM I'm 15 yrs old I'm 5'10 and I weigh 165 lbs:)
lilmoe1973 Posts: 1 Joined: 2008/01/29	2008/01/29, 03:36 PM I am 34 yrs old and I have started working out 1 hr 5x a week. I walk 1 mile on the tredmill and do 150 cruches and ride the bike 1 mile pluse alittle weight lifting. I have also been doing weight wathcers at home ( not going to meetings)I have only lost 5lbs in 3 weeks but I went from wearing size 24-26 to wearing a 20-22. I would really like to see the weight loss on the scales. I feel like if the scales is not showing the lose, then I really haven't lost anything. I weigh 243 now and I would LOVE to get down past 200. Any suggestions. My life is a busy life with 2 teen daughters and working full time and my hubby. I work out on my luch hour ( i come back stinky, but oh well that is the only time I have)

1 … 10 11 12 13 14 … of 22 pages