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Group: I am overweight or obese

Post your WEIGHT here

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sassy16 Posts: 1 Joined: 2007/08/05	2007/08/05, 10:36 AM I am currently at 195lbs but my target weight is between 145-1555. -------------- Its Sassy16 saying \"HELP ME DEAR G-D!\" I am ashamed of who I am.
heather.neal Posts: 2 Joined: 2007/08/06	2007/08/07, 12:15 PM I started out at 183.5 toward the end of febuary and as of right now i am at 158.0 ibs so i have lost 25.5 pounds already but i need some advice on how to tone up and loose inches because although i have lost 25 pounds its seems hard to go down in sizes my main area of problems would be my stomach of course and my hips and but now i have been doing squats with wieghts and it is helping some. My long term goal is to get to 120ibs but maybe if i loose some more inches i will be happy with that depends.
supersadsack Posts: 3 Joined: 2007/08/06	2007/08/07, 07:32 PM My original goal is 180. I started off at 362. I am currently down to 240. I still have 60 to go but I have already made more than I have left to go!!:big_smile:
Cobden Posts: 6 Joined: 2007/07/22	2007/08/08, 03:28 PM Congrat on your weight lose supersadsack keep up the good work. How long did it take you to lose that much?
Marq07 Posts: 3 Joined: 2007/08/12	2007/08/12, 02:46 AM Current Weight: 220lbs Goal Weight: 170lbs - 190lbs
Macabreangel Posts: 5 Joined: 2007/07/31	2007/08/13, 01:47 PM Current stats: Height - 5' 4 3/4" Weight - 243 Goals: Height - 5'7" ( I wish! LOL) Weight - 125-135 (A more reasonable amount of body fat % under where I am now)
edj1963 Posts: 15 Joined: 2007/08/04	2007/08/13, 06:24 PM I can;t believe I'm actually going to do this but here goes: Current stats: Height - 6' 1 3/4" <--- lol I used to be 6'2" I'm shrinking Weight - eh hem... 375lbs Goals: I'm not sure. The charts say I should weigh 185 - 195 lbs which seems way to little...guess I have been BIG so long I cant get my head wrapped around it. realistically I'm thinking 200 - 220 lean I have a loooong way to go :dumbbell:
Cobden Posts: 6 Joined: 2007/07/22	2007/08/14, 10:06 AM edj193 I was 315lbs when I signed in here but I have been as high as 360lbs. I am now down to 282lbs my gaol is 220lbs as I am big framed. I just started a light program from freetrainer and cut back on what I eat.Every 8 weeks I try a little harder program. It does work as you can see I from my results.Do not worry about the big goal just take a pound at a time.It works if you work it.
edj1963 Posts: 15 Joined: 2007/08/04	2007/08/14, 03:36 PM Thanks Cobden, congratulaions on your success' that's awesome! I am realy trying to see this (all of the changes i have made) as my "new life" and not just something I'm doing. I am on my first 8 week'er it's much more sane than just guessing T WHT i'M supposed to do. Peace
Erin_123 Posts: 10 Joined: 2007/08/17	2007/08/17, 07:21 AM HI! im 21 years old, 5 foot 3 and 220 lbs...EEEK! my short term goal is to lose 30 lbs by christmas long term goal is to get down to 150 lbs or less. AND! 2 weeks ago i threw out the cigarettes, started counting my calories and excersizing on a daily basis... I feel 100 times better already! I have more energy i dont know what to do with myself...my house is CLEAN now!
shaina92 Posts: 1 Joined: 2007/08/22	2007/08/22, 10:41 PM I'm 136lbs and my goal is 115lbs
nevoo Posts: 1 Joined: 2007/08/23	2007/08/23, 10:20 AM hey i am 14 years old i am 91kilos 1,62meters help
mlyman Posts: 1 Joined: 2007/08/20	2007/08/24, 04:00 PM I'm 24, 5'4" tall and 135lbs. I'm at the gym 5 days a week, and eating the classic type I diabetic diet. I'm just trying to keep my kidneys where they belong and working.
ZackLester Posts: 1 Joined: 2007/08/25	2007/08/25, 05:19 PM Don't get me started. I only five foot six and 13 years old and I weigh 220 pounds.
totallytam Posts: 1 Joined: 2007/09/05	2007/09/05, 10:25 PM Hi all...I am new to this and need ALOT of support(Dont get much from the hubby) I am 5 foot and 204 lbs I weigh the same as my husband. (thats just not right:(:( I'd be happy to lose anything at this point. 2lbs..5lbs...10lbs. altimate goal is to weigh 115-120. -------------- Tammy M Jobin ( TJ)
candi83 Posts: 1 Joined: 2007/09/06	2007/09/06, 02:31 PM Hello all. I am new to the site and would like some support and suggestions, before I had my 4 children in 4 years I weighed 145 lbs and gained 100 lbs with my first child (I have lost all the weight from the other 3). I am having difficulties losing the rest (I am now up to 207, down from 245) my long term goal is to be about 130, where do I start? ~ A woman who is embarrassed being 40 lbs heavier than her hubby. -------------- ~*Candi*~
ldyreena Posts: 2 Joined: 2007/09/11	2007/09/11, 02:17 PM Well I'm new here and looking for all of the constructive support I can get. I'm 25 years old, 5 foot 6 and currently 200 lbs. I'm looking to get back down to my most comfortable level where I was roughly 140lbs. I tend to be an emotional / compulsive eater and I'm trying to break out of that rut at the moment. I just joined a gym for women which I'm looking forward to, and I can't wait to recognize myself in the mirror again!
purple_artemis0 Posts: 1 Joined: 2007/09/15	2007/09/15, 03:58 PM Yuck! I'm five foot six and weigh 213 pounds. I am soo disgusted and cannot wait to find me in all this fat. I have just gotten serious about my body(after crash dieting and unrealistic goals). I want to lose 70lbs in 18 months.
ashleydawnberry Posts: 1 Joined: 2007/09/17	2007/09/17, 10:45 AM Hey im five foot 7 and I weigh 196 pounds, I dont know what my target should be, but i would love to be a size 12 again. UK 12 lol. Oh and for all you British people thats 14 stone.
rubyladee Posts: 2 Joined: 2007/09/21	2007/09/21, 07:54 PM Hi everybody! I'm 39 years old, 5'2" and I weigh 250 lbs:(. In the past 3 1/2 weeks I have lost 17 lbs:big_smile:. However, it still seems so far away to my goal weight of 160. Well, my first goal anyway. My final goal is to be 135 lbs. OMG, it's been YEARS since I saw 135, lol. -------------- Eager to lose :) ~Michelle~
rubyladee Posts: 2 Joined: 2007/09/21	2007/09/21, 07:56 PM Hi everybody! I'm 39 years old, 5'2" and I weigh 250 lbs:(. In the past 3 1/2 weeks I have lost 17 lbs:big_smile:. However, it still seems so far away to my goal weight of 160. Well, my first goal anyway. My final goal is to be 135 lbs. OMG, it's been YEARS since I saw 135, lol. -------------- Eager to lose :) ~Michelle~
raerae224 Posts: 36 Joined: 2007/09/20	2007/09/22, 06:58 PM Hello... I'm between 128-130, my goal is 115-120. i'm 5'4 and ready to tone! not too irrational, i think. but those are the hardest to lose. -------------- By believeing passionately in something that still does not exist, we create it. The non-existent is whatever we have not sufficiently desired.
raerae224 Posts: 36 Joined: 2007/09/20	2007/09/22, 06:59 PM Hello... I'm between 128-130, my goal is 115-120. i'm 5'4 and ready to tone! not too irrational, i think. but those are the hardest to lose. -------------- By believeing passionately in something that still does not exist, we create it. The non-existent is whatever we have not sufficiently desired.
tucker_rm Posts: 4 Joined: 2007/09/25	2007/09/25, 11:18 PM Well, I'm 5'5" 225, but I look like I only weigh 180. My goal weight it hard to determine because my family is so muscular that we weigh more than we look. I would say my goal weight is at least 150.
dmedleyjr Posts: 1 Joined: 2007/09/26	2007/09/26, 07:21 PM wassup, im 6' even, 230, muscular build so i weigh more than i look... my best ever body was at a solid 200... so there u have it.. 30lbs....
bobby123456789 Posts: 3 Joined: 2007/09/23	2007/09/26, 08:36 PM Hi i'm 15 years old and i am 250lbs and I can't get to the gym and my parents are really hard to talk to for advice to lose weight does anyone have any suggestions to help me out to try to convince my parents to buy a program of some sort and also is the 6 week body makeover system by Michael Thurmund a good program? Please help
jaikumarr18 Posts: 1 Joined: 2007/09/27	2007/09/27, 02:31 AM Hi, my weight is 147 lbs and am 6 feet tall....i look really slim. My goal is to increase my weight to 165 lbs... i was advised that gaining weight is harder than losing. What sory of work plan and diet plan do I need to follow?? please help.
diva060 Posts: 2 Joined: 2007/10/03	2007/10/03, 01:13 PM Im 241 lbs
Jessica-ox- Posts: 1 Joined: 2007/10/03	2007/10/03, 01:18 PM I weight 107 XD
kellylinstead Posts: 1 Joined: 2007/10/04	2007/10/04, 10:46 AM Hi everyone, I've just joined this site in UK. Currently weigh:116lbs Goal Weight:108lbs Total to lose:8lbs I have just received my daily workout plan, but i am unsure as how to complete it. Can anybody help me please. Thanks Kelly
popstke Posts: 1 Joined: 2007/10/08	2007/10/08, 09:51 PM I weigh 315 and I want to lose 100 lb in 8 months
xic Posts: 1 Joined: 2003/05/16	2007/10/11, 09:53 PM When I first joined the site I was at 233lbs. I have not been active and my weight went upto 266. I have now lost 7 lbs in the past month and a half. Current Weight: 259 Short term goal: 225 Long term (very long): 170 This was the weight i was during my junior year in high school when I was almost skinny.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/10/12, 05:56 PM Hey all, just wanted to wish you all success in your goals and let you know that you all ROCK!! Just look at all of you here!!! That is great! Keep coming, keep yourself accountable but give yourself mercy when you need it! Kathryn -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
	2007/10/14, 01:48 PM Hey all. I'm five 5'7" and weighed in yesterday at 138. A month ago, I weight 147 and my target weight was/is 140lbs. We moved a month ago to an area that is very pedestrian friendly, so I started walking my son in a stroller. I didn't really expect that to do much, but I have also been making an effort to clean up my eating habits. I haven't been able to work out at all, and yet here I am at 138 lbs, 2 lbs under my target weight. I hope I'm not losing muscle mass. My goal is to have a high lean body mass % and a low body fat %. I want to be lean and strong, not skinny and weak. -------------- \"We must be the change we wish to see in the world\" - Ghandi
doridori Posts: 1 Joined: 2007/10/15	2007/10/15, 01:35 PM i wiegh 135 and im only 5'2 ! in need of support! thanks all im not gainin ne more!:love:
billly36 Posts: 1 Joined: 2007/10/16	2007/10/16, 01:12 AM i weigh 123 to 125 my ideal weight would like to be 145 to 150 can any one help me plzzzzz...:(
tfx6c5nqpm Posts: 1 Joined: 2007/10/19	2007/10/19, 07:48 PM I currently weigt 150. I would like to go back to 113. Please help me accomplish my goal.
sueclarice Posts: 2 Joined: 2007/10/23	2007/10/26, 11:57 AM I am 5'4" and weight about 130. I would like to get down to 115.:)
dmm4333 Posts: 1 Joined: 2007/10/27	2007/10/27, 01:05 PM I'm 37, 5'3" and weigh 270. My short-term goal is be weigh 220 by end of March. My long term goal is to see 160 by Dec. 2008, but my ultimate goal is to be 140 by September 2009. Now, how to make it a reality.....
bikerdawg Posts: 7 Joined: 2007/02/11	2007/10/30, 07:36 PM I'm 41, 5'10" and 284lbs. My goal is to get down to 200 but there's more to losing the weight than just pounds. Current pants - 44 almost 46. Goal 38 Current shirts XXL and my stomach and spare tire make that not look big enough. Goal - XL without the keg around my waist. Blood pressure is controlled by medication and I have a hiatal hernia which makes it difficult to sleep at night, particularly with the extra weight. When I returned to school 3 years ago my diet got worse thanks to working nights, going to college and working at an internship. Now I'm the heaviest I've ever been and feel miserable. My wife and I recently walked in the Susan G Komen Race for the cure and, after seeing the picture of myself during the walk, realized I needed to make a life change. I have the knowledge, but have a hard time with the motivaton and, especially, self-control as I am a compulsive overeater. Wow, that's a lot to put out there, but just trying to be real.
agpaul Posts: 1 Joined: 2007/10/31	2007/10/31, 03:19 PM I'm at 200# but would like to be at 170#
formeandlynnae Posts: 1 Joined: 2007/11/01	2007/11/01, 05:11 AM Hello All. New to the site and ready to be motivated!! I am currently 350=360lbs and 5'6 my ultimate gaol is 160. I have my work to do.. My main problem is not eating..if that makes any sense. I usually eat dinner and thats about it. Plus I am not very active. I got my new plan for exercises and it starts on monday. But the thing is how do I start eating more food??? Is that what I actually need to do???:( -------------- Tesha K You can only expect so much from somebody but I always expect the best
feelgood1403 Posts: 1 Joined: 2007/11/02	2007/11/02, 08:02 PM I am at 224. My goal 185 to 190
SUMIXAM Posts: 1 Joined: 2007/11/04	2007/11/04, 07:39 PM ^ That was me, sorry bout that! I must have been idle too long and i got signed out i think....
justinkopp Posts: 6 Joined: 2007/10/10	2007/11/07, 06:43 AM I'm 5'7" - 187lbs, wanting to be 155lbs -160lbs
sweetrelly06 Posts: 1 Joined: 2007/09/24	2007/11/07, 09:48 AM :love:5'2-195, trying to get back to my weight before the baby of 130:love:
bikerdawg Posts: 7 Joined: 2007/02/11	2007/11/07, 11:51 AM It's actually what you need to do. When you don't eat but once a day, your body goes into starvation mode since it learns that it will not receive anything for another 24 hours. It holds onto whatever you take in and stores it as fat so you have energy stores. By eating frequently, your body begins to burn faster since it recognizes that something is coming in 3-4 hours, thus helping you burn more efficiently. ============ Quoting from formeandlynnae: Hello All. New to the site and ready to be motivated!! I am currently 350=360lbs and 5'6 my ultimate gaol is 160. I have my work to do.. My main problem is not eating..if that makes any sense. I usually eat dinner and thats about it. Plus I am not very active. I got my new plan for exercises and it starts on monday. But the thing is how do I start eating more food??? Is that what I actually need to do???:( =============
Stripped_Clean Posts: 1 Joined: 2007/11/08	2007/11/08, 04:22 PM I am 4'10" 20 years old and 195 lbs I had a baby 15 months ago and in that time and since, I have packed on about (drumroll...) 55lbs! (Not something I'm proud of by any means) I've always had alittle bit of a weight problem, but when I was about 13 I lost 40-45lbs and went froma size 16 to a size 9! You can imagine the excitement and energy. Lately though, I'm just always so depressed and drowning in self-pity. I have been weight training for about a month now and I see an enormous difference in my strength and muscle mass, BUT I don't see the fat melting off yet. it's very discouraging to me. I know it will take time, but I feel like I'm not doing something right. Anyone got a little advice?
deyana_o Posts: 1 Joined: 2007/11/09	2007/11/09, 04:39 PM I am 5'11" 20 years old and 220 lbs hi i am new here ( first day) really would like to lose weight i would like to go down too 160 lbs were to i begin :surprised:
esme68 Posts: 2 Joined: 2007/11/09	2007/11/10, 12:05 AM im 5"3 15 years old 190lbs aim: 130-135

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