Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
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carolann82
Posts:
1
Joined: 2007/05/30 ![]() |
2007/05/30, 08:31 PM
210 and goal is 110- 100lbs argh long way to go :)
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SINGER26
Posts:
3
Joined: 2007/05/24 ![]() |
2007/05/31, 01:22 PM
347 yeah a lot but since last years weight of 400 im on a great path and moving steadily downward. i can walk two miles a day now at 2.8 and an incline of 1.5 i feel great i can't wait til i get back in the 200 pounds guarentee i will do a celebration shop when the scale says 299
my boyfriend is great support he goes with me to the gym and when i came over to his house we eat what is on my diet. he has stood by me the whole time and we are going to get married once i get into the 100 range ( that is personally my reasoning i dont want to big huge at my wedding ) being loved is one of the greatest motivators out there and you have to loove yourself:love: |
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msmogreen
Posts:
717
Joined: 2006/04/22 ![]() |
2007/05/31, 01:29 PM
Congratulations singer, both on your progress and your attitude. Sounds like you found the right path and you're on your way. Good luck to you!
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kristenaz
Posts:
1
Joined: 2007/05/31 ![]() |
2007/05/31, 01:57 PM
I am an 18 yr old Female. I weigh 132 right now but I want to get back down to my original weight.
I'm about 6'7:love: |
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msmogreen
Posts:
717
Joined: 2006/04/22 ![]() |
2007/05/31, 02:22 PM
If you are 6'7" at 132 lbs. then you are already extremely thin. Is that a typo??
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SINGER26
Posts:
3
Joined: 2007/05/24 ![]() |
2007/05/31, 06:16 PM
thanks msmogreen i have found aq great path. i have been over weight my whole teenage and adult life im 26 now so i thought 13yrs of being over weight is long enough so wish me luck
u look great by the way . if u have any tips for me let me know.:big_smile: |
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Rasgirl
Posts:
8
Joined: 2007/06/02 ![]() |
2007/06/03, 03:56 AM
Hey guys, new to site and came across this board so figured I'll join in as well, might help the motovation process.
I'm 38yrs old 5'6.5 (Had to add that .5 in :big_smile:) I weighed myself 3 days ago at 164lbs. but today I was 162lbs. so yeahhhh. Anyways I'm size 14 MY GOAL: for month of June 07 152lbs My overall Goal: 125-135 range or size 5-6-7 which ever comes first and to think I used to cry at 130 cuz I thought I was to big (Presonal Issues)....How silly was I.... Anyways, GOOD LUCK & HAPPINESS to all whatever your goals my be. I hope to make some new friends here and a few goals buddys or buddettes:big_smile: |
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americangirl495
Posts:
3
Joined: 2007/06/03 ![]() |
2007/06/03, 03:18 PM
Hey guys, thought i might as well join in as well.:)
I'm 13 years old. I'm 5'7 and weigh 231 pds. (thats alot for my age!) Anyways, my goal for right now is 50 pds. for this summer.:surprised: Hope evryone succeeds their own goals as well. :love:, me |
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kjy1031
Posts:
2
Joined: 2007/06/03 ![]() |
2007/06/03, 03:39 PM
Hello Everyone-
My name is Kelly. Right now I wiegh in at a hefty 180lbs. I am only 5'4" so I want to get down to about 140lbs. Im hoping to find some great encouragement here! Glad to meet you all! I just joined a gym this week so I hope it helps. Kelly |
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kjy1031
Posts:
2
Joined: 2007/06/03 ![]() |
2007/06/03, 03:39 PM
Hello Everyone-
My name is Kelly. Right now I wiegh in at a hefty 180lbs. I am only 5'4" so I want to get down to about 140lbs. Im hoping to find some great encouragement here! Glad to meet you all! I just joined a gym this week so I hope it helps. Kelly |
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angelface6
Posts:
8
Joined: 2007/05/27 ![]() |
2007/06/08, 02:07 AM
im 5"2, 214 lb.s, and wanna weigh at least 150!!!:love:-------------- angel face♥ |
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pranavpatidar
Posts:
1
Joined: 2007/06/08 ![]() |
2007/06/08, 05:48 AM
I am 5 Feet 9 Inch, My weight is 83 Kg what to reduce it to 70 Kg
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OverEater13
Posts:
32
Joined: 2007/06/06 ![]() |
2007/06/08, 12:51 PM
Im 112 Pounds and i wanna weigh 95-100. thats losing 17-12 lbs.. ============ |
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mansonisahottie
Posts:
1
Joined: 2007/06/11 ![]() |
2007/06/11, 01:02 PM
I just turned 17 and I now weight about 145 and I am only 5 feet. I wanna be about a 125-120 cause thats what the doctor said was a healthy weight. I dont just wanna lose weight I also wanna tone up and start to eat better
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bullhusk
Posts:
55
Joined: 2007/05/30 ![]() |
2007/06/14, 04:05 PM
26 years old. 6'3" 190ish(depending on day)lbs...22% body fat. Goal - 8% body fat and around 180ish lbs.
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Kippen
Posts:
4
Joined: 2007/03/18 ![]() |
2007/06/14, 04:45 PM
Congrads to all and keep up the good work. If we all work together and talk about it good thing do happen. I have slipped of late back to 289lbs, but all is well. Just have to get back to the gym. Bad week no one to blame but me.Good to see others doing well.
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Newpher1
Posts:
12
Joined: 2007/06/13 ![]() |
2007/06/14, 04:53 PM
now-156
goal-185 -------------- \"The only way of finding the limits of the possible is by going beyond them into the impossible.\" |
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lauralou21
Posts:
1
Joined: 2007/06/18 ![]() |
2007/06/18, 11:38 AM
I'm 5'9" and about 157lbs or so at the moment... I typically fluctuate between 155 and 160 but am more at the higher end of that right now, much to my chagrin! My body fat percentage is around 24%, less than most of the same height and weight as me because I pack more muscle which is good on one hand because I like being strong, but it's not so good in that I never really like the number on the scale eventhough I'm roughly content with my body. As far as goals are concerned, I'd mostly like to just more active and healthy, but must admit that losing 5-10lbs would be nice too.
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Vedakathryn
Posts:
1,585
Joined: 2004/05/28 ![]() |
2007/06/18, 07:46 PM
Your right, Kippen. It is all about being serious about what you want to accomplish. The thing that seperates those that attain success and those that don't is simply the seriousness it takes to tackle a goal and not give up...everyone who has ever been successful with what they want from life has a story to tell and that will always start by their struggles, but they didn't give up. They will tell you about almost giving up, but they won't tell you about giving up because they didn't. They will tell you about falling short of their goals sometimes, not attaining the win the first time possibly, but going on to work harder and believing in themselves. To be a survivor, a success, you have to know the pain of the journey, but the end result is a testimony to others. You all have it in you to be EVERYTHING you want to be and there is nothing stopping you but yourselves. If success was easy to attain, we would all have it and the excitement and trial of getting there would mean nothing --so buckle down and demand of yourself nothing but the best and if you fall short now and then, just get up off the mat and take it up a notch! :dumbbell::dumbbell::love:
============ Quoting from Kippen: Congrads to all and keep up the good work. If we all work together and talk about it good thing do happen. I have slipped of late back to 289lbs, but all is well. Just have to get back to the gym. Bad week no one to blame but me.Good to see others doing well. ============= -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill |
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tynessiah23
Posts:
1
Joined: 2007/06/19 ![]() |
2007/06/19, 01:42 PM
:angry:I am getting to big and I want to stop but it's so hard what is wrong with me I had so much control and now I am losing it I lost 60lbs by myself and gained 30 back as soon as I got married.
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Ellie_gurl
Posts:
1
Joined: 2007/06/20 ![]() |
2007/06/21, 08:00 PM
Hey everyone. I'm 22 with an 8 month old and am 276lbs. I want to be back to 150-170 before my wedding in 2009. I hope I can do this for myself and for my wedding pics. can't wait to talk to some of you.:love::)
-------------- Love yourself cus no one can do it for you!! |
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Vedakathryn
Posts:
1,585
Joined: 2004/05/28 ![]() |
2007/06/25, 09:08 PM
The best advice I can give is stick to something....then add something else...for instance, keep coming here to FT and post your progress, your good days, your bad days, but just stick to the accountability and good tips, then add something each day or week, the biggest reason it seems most can't lose is because they can't stick to it...so practice with the little things until they add up to the big goal at the end --a healthy, happy life!:love:-------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill |
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shanda822
Posts:
33
Joined: 2007/06/27 ![]() |
2007/06/27, 02:11 PM
hiya!!!
current weight:195 goal weight: 145 more or less lol : big smile : and im gunning to be at my goal weight by next april |
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amyksmith76
Posts:
601
Joined: 2005/07/26 ![]() |
2007/06/27, 02:14 PM
Good advice Veda. And about coming to this site, I can honestly say that I don't think I would have stuck with this healthy lifestyle this long without this site. I've tried a million times before, but this is the only time that has "stuck". I think having the level of accountibility makes a big difference, not to mention the encouraging stories and "before and after" photos. Good luck everyone!
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Ellieluv
Posts:
6
Joined: 2007/06/27 ![]() |
2007/06/27, 07:01 PM
Hey there!
current weight: 129 goal weight:120-125 :) |
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Ellieluv
Posts:
6
Joined: 2007/06/27 ![]() |
2007/06/27, 07:03 PM
Hey there!
current weight: 129 goal weight:120-125 :) |
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bullhusk
Posts:
55
Joined: 2007/05/30 ![]() |
2007/06/28, 01:50 PM
6'3" male.... 190 current, goal to lose 10 lbs of body fat. Hopefully get to 180 lbs with under 10% body fat...I'm currently at 17%.
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wyrllish
Posts:
1
Joined: 2007/06/29 ![]() |
2007/06/29, 03:42 AM
Currently about 275 from ~305 two months ago.
Goal? Far as I can go, hopefully high school weight-210, long way but very motivated right now. |
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jcsteel1
Posts:
4
Joined: 2007/05/04 ![]() |
2007/06/30, 10:20 AM
289 pounds right now.Last summer i was at 325 pounds and ended up getting down to 290.then i gain about 10 and got it down to 280 and i hurt my knee and quit working out and gained 9 back.My goal is to get down to 240 by the fall and get down to 200 around the first of 2008.Im also a professional wrestler.
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AngelaMaloney10
Posts:
1
Joined: 2007/07/03 ![]() |
2007/07/03, 12:38 AM
im 5'10 155 goal:130
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vandaliam
Posts:
2
Joined: 2007/07/01 ![]() |
2007/07/03, 03:20 PM
currently 6'6" 400#, by this time next year want to weigh 300#
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bevrock
Posts:
4
Joined: 2006/08/17 ![]() |
2007/07/09, 09:54 PM
4'11" female 32 years old. currently 179-180 Lb Goal... 140 I'd like to be there by this time next year.
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klopper
Posts:
4
Joined: 2007/07/09 ![]() |
2007/07/10, 12:29 AM
5'9" and 250, want to get to 180-200.
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Vedakathryn
Posts:
1,585
Joined: 2004/05/28 ![]() |
2007/07/11, 05:36 PM
You go! Each of you just take baby steps until you make that giant leap when you reach that goal! Don't give up, don't get down, just pick yourself up if you do and remember that each day is a new day and dig in and get 'er done!! :):love::love::dumbbell:-------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill |
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lovekatia12
Posts:
1
Joined: 2007/07/12 ![]() |
2007/07/12, 09:36 PM
135 pounds
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Mel4Short
Posts:
59
Joined: 2007/06/29 ![]() |
2007/07/13, 03:25 AM
I have no idea what my weight is. I don't own a scale nor do I want to. LOL I can say I want to lose 6.5" in my hips, 9.5" in my waiste and Buddah just needs to go!!! Thighs need to shrink. I have always had big thighs, so that goal is to just get rid of the jiggle and get the shape back. The bad part of losing weight and toning is that I will lose my boobs. I'll eventually drop back to a "B" cup. (Happens everytime!) But hopefully they will be a perky "B" instead of a drooping "C". :)
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2b120
Posts:
1
Joined: 2007/07/13 ![]() |
2007/07/13, 01:54 PM
I am 180 lbs and 5'4" tall. I'm sure that puts my BMI over 30. My goal is 120 lbs by Christmas. Say a prayer for me!-------------- Finish Strong |
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43loser
Posts:
1
Joined: 2007/07/23 ![]() |
2007/07/23, 08:02 PM
I am 5'8, 241 lbs. I want to lose 25 lbs for a wedding and thought this might be a good way to start. :)
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FatJoe06
Posts:
1
Joined: 2007/07/24 ![]() |
2007/07/24, 07:13 AM
hey everyone im joe im like really brand new to this site and so fair i like it but im turning to loss weight and get toned a lil bit but my biggest worry is lossing weight im 6'4 335 pounds i would really love to get back down to 250 or 260 like i was during high school but what the site said is right about how many Calories,fats, protein,Carbohydrates i should consume they are Protein 335 g Carbohydrates -838 g Fats -64 g Total Calories -
5206 it just dont make much since but maybe im wrong if someone could help me out i would be very happy please thank you and good luck to everyone |
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Vedakathryn
Posts:
1,585
Joined: 2004/05/28 ![]() |
2007/07/24, 04:25 PM
Welcome to you recent newbies!! Awesome to have you here!! Joe--check with a doctor for individual needs, that is best, this is a guideline, but has to be tweeked per individual's needs, it was about 1,000 calories too high for me or I'd be a whale by now, lol, the doctor advised as I was tweeking, but it wasn't quite enough, it may be for you, though, everyone -EVERYONE is different and has different needs.-------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill |
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gecko4life
Posts:
35
Joined: 2006/09/26 ![]() |
2007/07/25, 11:28 AM
Right now I am 290 and 6'1. I broke mine to attaining certain milestones. My first is 270, then 250, then 230, and finally 220. I will at that point determine if I look fine or if I need to continue to loose more.
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princessem
Posts:
1
Joined: 2007/07/30 ![]() |
2007/07/30, 10:23 AM
I'm 154 and I wanna get down to 120-------------- Looking forward to looking like a Princess.. Em xx |
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basims
Posts:
6
Joined: 2007/07/30 ![]() |
2007/07/30, 06:30 PM
i am 5'0 and I weigh 145, I want to get down to 128
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lissy456
Posts:
1
Joined: 2007/07/31 ![]() |
2007/07/31, 03:32 PM
i weigh 190.. i need to lose at least 50 pounds in five months or less
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Cobden
Posts:
6
Joined: 2007/07/22 ![]() |
2007/07/31, 06:11 PM
Just a quick update I am Kippen, just change to new name.
I am 5'11" Feb 07 315lbs May 07 287 lbs July 07 282.25 lbs All this by just following Freetrainer fitness programs since March. Goal is 220 lbs still about 60lbs to go. |
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tuin
Posts:
80
Joined: 2005/03/02 ![]() |
2007/07/31, 06:28 PM
193, looking to lose 17 more lbs
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RJacks14
Posts:
1
Joined: 2007/08/01 ![]() |
2007/08/01, 04:20 AM
195-200 pounds looking to be 160-170 pounds-------------- Richard |
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tweetlebug81
Posts:
1
Joined: 2007/08/02 ![]() |
2007/08/02, 07:24 PM
I am 26, have three boys(6years,3years,6months) all were over 8 lbs at birth. I am 140 lbs and would like to be 120. I plan to have a tummy tuck but I would like to get tone before and lose 20 lbs before that. any help???:(
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amanda3871
Posts:
2
Joined: 2007/07/31 ![]() |
2007/08/03, 09:59 AM
Hi Everyone,
I'm yet another newbie joining up. I'm 5'4" (and a half) and currently weigh 159. My first goal is 140. My ideal is 120. I'm so motivated by hearing all your success stories. It makes me think I just might be able to do it too! |
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jamester3015
Posts:
1
Joined: 2007/08/04 ![]() |
2007/08/04, 02:37 AM
I am 135 lbs. My goal is 118. I am 5'4". Starting diet and at least cardio tomorrow.... I swear..
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