Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

Join group

Post your WEIGHT here

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jobes2007
jobes2007
Posts: 3
Joined: 2007/08/08
United States
2008/05/30, 05:05 PM
Wow, I think I'm the heaviest guy on here. I am 5'10" and 300 pounds. I want to lose 40 pounds this summer which is why I joined. My 8 week Weight Loss/ Training program starts next week and I'm going to pour my heart into it.

I'm also doing the Abs program, just to add a little more.
ROSCOBABY
ROSCOBABY
Posts: 6
Joined: 2008/04/14
United States
2008/06/03, 03:25 PM
I AM 5'7" AND 240LBS.MY GOAL IS 140 LBS.I LOST 40 LBS ABOUT 5 YEARS AGO BUT GAINED IT BACK WITH EMOTIONAL EATING HABITS.MY PLAN IS TO RETRAIN MY EATING HABITS TO SUPPORT A HEALTHY WAY OF LLIVING SO THAT ONCE MY WEIGHT IS OFF I WONT GAIN IT RIGHT BACK.
Keyona.Harris
Keyona.Harris
Posts: 1
Joined: 2008/06/12
United States
2008/06/12, 03:18 PM
I am only 20 years old and I weigh 210 pounds, when I became pregnant I gained 55 pounds I was up to 225 pounds since then I only lost 15 pounds. I just want to get back to 160
rickaricka2
rickaricka2
Posts: 2
Joined: 2008/06/12
United States
2008/06/12, 06:17 PM
wow
im 16 yrs of age
a hot 250:angry:
but iwould like to be a hot 150:big_smile:

i :love: me i wolud just like to inprove me:dumbbell::big_smile:

to all the ppl that r doin good
go head wit yall bad self.....i supprot u and i hope u support me:big_smile:
:love:everybody and me

ricka
rickaricka2
rickaricka2
Posts: 2
Joined: 2008/06/12
United States
2008/06/12, 06:19 PM
i ment to say that my goal by aug is to at least lose 30lbs
er1978c
er1978c
Posts: 6
Joined: 2008/06/10
United States
2008/06/12, 07:14 PM
I believe i have everyone beat here, not that its a game or anything, but i am 5'9 and i have just reached a whopping 367. My goal is to be 167 which i might have been in eighth grade. I dont think i was ever skinny after i hit puberty. Once i hit puberty i just grew and i dont mean height. I mean width. I :love: myself, but i would :love: myslef more if i were able to enjoy life and not be depressed about my weight. :(
sassy17
sassy17
Posts: 2
Joined: 2008/06/16
United States
2008/06/16, 02:12 PM
Hey y'all! New to the board - just joined today! :)
Height: 5'1"
Weight: 208
Age: 36
Want to lose: 80 pounds
Short term goal: 30 pounds by September 1st OR 2 dress sizes (because muscle weighs more than fat) :dumbbell:
erogalinski07
erogalinski07
Posts: 1
Joined: 2008/06/19
United States
2008/06/19, 06:47 PM
I weigh 260, And I want to get to 140. Im 19, 5'5.

My goal is a size 10 or 12 someday.....
docksideguy05
docksideguy05
Posts: 90
Joined: 2008/05/15
United States
2008/06/20, 04:17 AM
Hey all, I'm 6' my current weight is 167lbs, going for 180 then tone down to 175! I'm SOOOO close! I started at 150lbs about 3 months ago.
klipse143
klipse143
Posts: 1
Joined: 2008/06/26
United States
2008/06/26, 08:07 PM
Hi everyone!!! I'm 27...210 lbs..5'1..need to get back to 140 lbs...please help...i lost 8 lbs in 2 weeks by eating salads and grilled chicken for lunch and dinner, but have recently stopped...I have a food addiction..HELP!!! I can't stop wanting to eat..is there anything I can do that doesnt have a lot of exercise involved with rapid weight loss?
hesterf
hesterf
Posts: 25
Joined: 2008/06/12
South Africa
2008/06/26, 08:59 PM
Hey klipse143. I've been on this FT programme for only 2 weeks now and although I have not lost any weight, I certainly lost a lot of centimetres! I eat all the time too, but instead of cup cakes and crisps, I will eat fruit, nuts and low fat yogurt. Eating 5-6 meals a day also helps because I'm constantly full. I know this might not be what you want to hear, but you're gonna have to cut (or at least tone down) on the processed foods.

Combining a healthy diet with exercise is going to speed up the weight loss and help you to stay motivated.
Good luck!
orca722
orca722
Posts: 17
Joined: 2008/06/27
United States
2008/06/30, 01:34 PM
Hi everyone I'm new,
I'm 15 weigh 5ft 7in and 173 and want to be btw 150-160 by the end of the summer.

I swim competitivley(so I exercise at least 2 hrs. a day 4-6 days a week) and eat very little junk food,if any. Any tips on what else I can do to loose weight fast
doerofstuff
doerofstuff
Posts: 1
Joined: 2008/05/28
United States
2008/07/01, 07:40 PM
Hey,
44 6'2" 343lbs
I swim daily and ride my bike 8 miles roundtrip to work... Need to be @ 220 or less. Any tips would be great

--------------
Quod incepimus conficiemus

Doerofstuff
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2008/07/10, 11:47 PM
So good to see so many faces!!!!!! WOW! Over 688 posts to this and each of you are so special and I truly hope that you keep coming, just KEEP COMING! I have lost 48 pounds since joining freetrainers and it was through tons of encouragement, nutritional suggestions and recipes and fitness programs, along with some serious work, and I am here to tell you that you EACH have it in you, you just need to let it shine!!! :) :):love::dumbbell::big_smile:

--------------
Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
Diablos_Azul
Diablos_Azul
Posts: 11
Joined: 2008/07/13
United States
2008/07/13, 10:35 AM
I've been reading the site for awhile, I just decided to register this morning.

Anyway, 33, 5'9", 208, down from about 250 3 months ago, 28 more 2 go. . .
FitNut77
FitNut77
Posts: 2
Joined: 2008/07/10
United States
2008/07/13, 12:26 PM
I'm 5'3" and 130 lbs. My goal is more to reduce my BF% to under 20% rather than lose lbs, although I wouldn't mind being closer to 120 lbs. I'm quite pleased with the current results of my hard work, but I'm working even harder now to lower my BF so I can get that great, lean & chiseled look!

--------------
There is no better appetite suppressant than FOOD.
lizzard_gill
lizzard_gill
Posts: 1
Joined: 2008/07/28
United States
2008/07/28, 04:11 PM
Well,I'm currently 175 and I want to get down to 115.:surprised:
christine72
christine72
Posts: 4
Joined: 2008/08/24
United States
2008/08/25, 11:26 AM
at 36yrs old 5'2" and 165lbs I have a long way to go....125
HELP!!!!!
cuntriegrl08
cuntriegrl08
Posts: 2
Joined: 2008/07/27
United States
2008/07/30, 10:01 AM
Well... I am not comfortable with my weight at all... I mean I have worked on trying to get it down for almost a year and i have lost 30lbs. i would love to lose even more... and i will...but i need motivation... I start my freshman year at college next week and by the time i graduate in 4 years i would really like to be healthier...

my current weight is 210 ... my goal is to be at 130 by the time i graduate...

if anyone has any words of wisdom they would be greatly appeciated..... :love:
jjnb13
jjnb13
Posts: 3
Joined: 2008/07/30
United States
2008/07/30, 08:44 PM
I'm 151 right now, my target weight being 120. I'm a teenager so 150 is a lot more than I should be. I have been training for about 2 years. I'm toned, but I want to lose the flab not gain muscle. :)
gilby99
gilby99
Posts: 1
Joined: 2008/08/11
United States
2008/08/11, 01:21 AM
im 5'9 247 and my goal is to be at 180
uhmanduh
uhmanduh
Posts: 1
Joined: 2008/08/10
United States
2008/08/10, 10:26 PM
Im 18, 5'5" and 140, and I want to be 120
cuteepatootiec
cuteepatootiec
Posts: 1
Joined: 2008/08/17
United States
2008/08/17, 05:16 PM
My actual weight is 140, my goal weight is from 115-120
Diablos_Azul
Diablos_Azul
Posts: 11
Joined: 2008/07/13
United States
2008/08/31, 09:12 AM


============
Quoting from Diablos_Azul:

I've been reading the site for awhile, I just decided to register this morning.

Anyway, 33, 5'9", 208, down from about 250 3 months ago, 28 more 2 go. . .
=============

I weighed 195 when I stepped on the scale this morning. I've been working A LOT of overtime (80 hours a week) and I haven't had the time to workout like I was
Diablos_Azul
Diablos_Azul
Posts: 11
Joined: 2008/07/13
United States
2008/08/31, 09:31 AM
I suppose I should add that I had a 40 inch waist when I started. I've had to buy new clothes since, and I now have a 34 inch waist.
hillarious
hillarious
Posts: 2
Joined: 2008/09/04
Pakistan
2008/09/04, 12:31 PM
my age is 20,
my height is 4,11
my weight is 65,
and i want to loose 20 kg with in 3 months
plz help me out
coolkleonard
coolkleonard
Posts: 1
Joined: 2008/09/05
United States
2008/09/05, 04:23 PM
My current weight is about 275 lbs. :(

My goal is to get under 180 lbs so I can join the airforce :dumbbell:

275 lbs is 50 lbs under my beginning weight :big_smile:
CourtneyAllen
CourtneyAllen
Posts: 2
Joined: 2008/09/07
United States
2008/09/07, 10:28 PM
Hey Everyone! Ok here it goes lol.

Male - 18y/o - 5'8"
CW: 355lbs
GW: 135lbs

Yeah i have over 200lbs to lose. Yikes! Wish me luck!!!
MHAMM
MHAMM
Posts: 1
Joined: 2008/09/11
United States
2008/09/11, 05:41 PM
i am 5'1 and am about 130 right now, i have 2 kids(a five year old and a 5 month old) I started out at 105 lbs. i know i will never be back down to my size zero pants, but i am a rockclimber and would really like to see myself build back my muscle and loose about 15lbs of fat
kimw180
kimw180
Posts: 1
Joined: 2008/09/16
United States
2008/09/16, 02:55 PM
Well my start weight was 280.... now I'm at 245 and my goal weight is 180 to 160...I would like to reach this goal within a year. Also I'm 5'8.
susimegannnn
susimegannnn
Posts: 1
Joined: 2008/09/22
Canada
2008/09/22, 03:58 AM
im 196. which it really bad and i want to be toned for prom, i need serious help.
DPDMCALLISTER
DPDMCALLISTER
Posts: 1
Joined: 2008/09/29
United States
2008/09/30, 12:00 AM
MY WEIGHT IS 200 AND I WANT TO LOSE 50 POUNDS
emmylou84
emmylou84
Posts: 1
Joined: 2008/09/30
United States
2008/09/30, 01:04 AM
My weight now is 289 and I am 5'8". My goal weight is 145 and I would like to acheive this by the time I turn 26(which is 1 year and 8 months away.
3C_Johnson
3C_Johnson
Posts: 2
Joined: 2008/09/30
United States
2008/09/30, 09:32 AM
I don't want to lose weight but gain it. I weigh 111.8 as of 9/30/2008, and i would like to gain at least 10pds. My metablism is high so it is difficult to gain weight. I need a work out that will help me build leg muscle.
fancyformal
fancyformal
Posts: 2
Joined: 2008/10/23
United States
2008/10/24, 11:35 AM
52 years old female- Height 5'2"-Weight-137-goal 122-According to the BMI index, I am overweight. I think I look heavier than that since I am short. But I'm even more concerned about inches. I have 2 herniated discs and a chronic sore upper left foot so I don't know what safe exercises I can do to reduce my inches. Plus I am a junk food junkie. I absolutely love junk food-I was told years ago that I have a "fat" mind-so, with already these strikes against me, I'm afraid I may never reach my goals.
anam801
anam801
Posts: 1
Joined: 2008/10/29
United States
2008/10/29, 01:51 AM
I'm 19, 5'7" and 157 lbs. Want to get to 135 lbs by April 2008...so that's about 25 lbs in 6 months
KELGATES5150
KELGATES5150
Posts: 3
Joined: 2008/10/22
United States
2008/10/29, 02:33 PM
I'm 5'8" and 185 lbs.
Goal = 160 lbs:) and tighen it all up!
kayeddins
kayeddins
Posts: 1
Joined: 2008/10/30
United States
2008/10/30, 02:22 AM
i'm currently in between a size 12 and 14 i want to be a size 10 my weight is around 11 st 2
rdg_grl
rdg_grl
Posts: 1
Joined: 2008/11/23
United States
2008/11/23, 06:09 PM
I am currently approximately 220lbs at 5 foot 7 inches tall. I want to be in the mid one hundreds......
nehaa
nehaa
Posts: 1
Joined: 2008/12/04
Pakistan
2008/12/04, 04:27 AM
i m about 28 and my hight is 5 feet 1 inch and my weight is 75 kg and my goal is 100 pound so wat can i do plz tell how can i loss my weight i m worried about it
Akitsuki1
Akitsuki1
Posts: 2
Joined: 2008/12/11
United States
2008/12/11, 12:22 PM
Hi i'm Kristin, i'm 18 and i would like to go from 139 pounds to 115 or 120 :)
Akitsuki1
Akitsuki1
Posts: 2
Joined: 2008/12/11
United States
2008/12/11, 12:23 PM
oh and i'm 5'2 :)
ilovejon
ilovejon
Posts: 1
Joined: 2008/12/11
Canada
2008/12/11, 10:03 PM
hi i'm ashley, and i am 20 years old and i am 203 pounds and i would like to go from 203 to 125 can u help me:
eric_chambers
eric_chambers
Posts: 6
Joined: 2008/12/12
United States
2008/12/12, 02:07 AM
Hi all. I'm Eric, and I am 240@5'6". I would simply like to lose 50 lbs. If I can do that, then loosing the rest might be a bit easier.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2008/12/14, 09:26 PM
Hi all!!!! Don't forget --- COME BACK, BELIEVE IN YOURSELF and DON'T GIVE UP! :love: :dumbbell::dumbbell:

--------------
Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
brat_one90
brat_one90
Posts: 1
Joined: 2008/12/15
United States
2008/12/16, 12:39 AM
I am currently 135 lbs but I am only 5' so I look chubby and feel like it too. I use to be only 105 lbs but I am happy being only 110 to 120. I mostly just need to flatten what I have. :(

Current: 135
Goal: 110-120
Total Loss: 15-25 lbs if I'm lucky.
Gemini21
Gemini21
Posts: 1
Joined: 2008/12/16
United States
2008/12/16, 09:29 AM
current weight:178.5javascript:void(0

goal:125-130
opal08koboi95
opal08koboi95
Posts: 1
Joined: 2008/12/21
United States
2008/12/21, 06:05 PM
I'm 120 pounds and I want to become 100- 110 pounds soon. I' only 5'2" tall, and I'm not sure if I am really fat, but i researched and I found out that most of the girls like me should be 103 pounds, so that's what I'm aiming for. I get depressed a lot and sit in my room and cry and I feel like killing myself, so if I can loose some pounds I think I will feel better. I want to loose 10 pounds in 1 month at most, so I would appreciate it if you could help me.
jhauenstein
jhauenstein
Posts: 1
Joined: 2008/12/23
United States
2008/12/23, 08:29 PM
I am 5'8", and I weigh 181(had my fifth child 2 months ago). I have a goal of 140 by hopefully summer, and 120 by next Christmas. I hope the message boards here are supportive.
vjb27
vjb27
Posts: 1
Joined: 2008/12/27
United States
2008/12/27, 07:45 PM
I'm 5'2" and I weigh 186lbs. My goal is 125lbs.
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