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Mutt's New Journey v.3

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7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/03, 10:59 AM
New one started!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/03, 11:02 AM
:)

Beat ya this time cristal....where is that girl??????

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2007/01/03, 11:05 AM
Hey Mutt, you might want to start this thread with your beginning and current stats and a quick blurp on what you've done over the past year. I'm sure there are folks out there that would be interested in your journey from the beginning.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/03, 11:16 AM
On sept 8th : height-73 inches
Weight-308
BMI-41
BF 31%
Waist-53in

Now: H-73in
W-245
BMI-32
BF-28%
Waist-44


Over the last year I got set up for and had Gastric Bypass. This was not an easy decision I agnoized over it for months. Now I am glad i did it. I am training for power lift and strongman meets and within 6-8 months (from the actual surgery date of SEPT 8th) I will most likely be at or close to my pre surgery lift numbers.....

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/03, 11:54 AM
KC I'm here I'm here...I just have lots of stuff to do these days...like getting ready for a baby!!


Mutt, those are some fantastic numbers to look at. What a difference!
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/03, 12:02 PM
whew...it's getting close...I worry when we don't hear from you!!!!


OK...someone...PLEASE explain WHY you guys record your height(you and Tim)...are you SERIOUSLY expecting it will change anytime in the near future????

Just curious.

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/03, 12:03 PM
Only short people worry about us tall'uns recording height!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/03, 12:05 PM
I'm not SHORT!!!!!!!All I need is a pair of...oh...forget it.

Here we go again.

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/03, 01:07 PM
The average height for women has dropped to 5ft 5in. In 3-4 years if it keeps dropping I might be "average" height! Woo hoo!!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/03, 01:11 PM
What kc a pair of high heel stripper boots? SEE I knew you wore them!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/03, 01:22 PM
eeewww...see!!!!!

I'm TALL!!!!!!!

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/03, 01:28 PM
I don't think I'll ever be tall at 5ft 3, but thats why I have a Bubba who is 6ft 3 :big_smile:
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/04, 09:00 AM
Doms is here and I am not liking it that much....hard to walk and since my job entails a lot of sitting getting up is torture...LOL

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 11:17 AM
THAT is what you meant by GB! I didn't follow, thought you had a special lingo going on in chat, lol!!

What a life changing decision, Mutt!! You have so much strength in you already, such an inspiration! You just don't quit and that is so uplifting and motivating!

Congratulations on your achievements past, present and future!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/04, 11:19 AM
Thanks Veda


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 12:09 PM
VEDA!!!!!! Where the crap have you been girl!?!?!?! :love:
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/05, 08:40 AM
Ok Old Mutt was with me last night durning my shrugs....i worked up to 585x4 added 20 for 605. I lifted it off the rack(bar about mid thigh). Got one rep, then held it for 15sec to work on my grip.

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/05, 12:00 PM
WOO HOO!!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/08, 10:43 AM
Hit 365x1 for dead lifts ASPR!!! ASPR=After Surgery Personal Record.
Missed 385x2 but was close
I will hit 405 before Feburary 14th!

My left heel where the achilles tendon meets the heel bone is very sore. I managed to Dl last night with it by wraping it in a ace banage. Also I went to sleep but after 1 hour woke up and had to take meds for the pain (sorry kc). ANy way it feels better after walking a bit on it so I will keep trucking along.


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/08, 12:12 PM
AHHHHHHHHHH!!!!!!


Can you just TRY the DAM tylenol???????????


SHEESH....don't go straight for the narcotic.


as your sponser...you're killing me here.




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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/08, 12:14 PM
I did try it felt nothing after 20 mins tried to sleep but failed
not my fault


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/08, 12:21 PM
hmmmmm....my little fibber meter is going off......


My sons name was written on my car(yes...needs a wash)so I ask him...did you write your name on my car son...he says no mom...I said son...do I look stupid to you...he says no mom...so I ask him if not HIM who would write on my car...so he said sorry mommy...I'm mommy when he's in trouble...

so I'm gonna ask you mutt...do I look stupid to you....you don't have to call me mommy.


But we both know you went straight for the vicoden.

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/08, 12:29 PM
LOL actually MOMMY I did not. I took 2 of the piss poor excuse for pain reliever


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
2007/01/08, 05:09 PM
LOL......mutt...u and kc are like a married couple.....

Congrats on the continued weight loss....are you sure your body fat is still that high? I would think it should be lower than 28, with 3% point difference if u lost over 60lb....

I loled@ seeing height also ...would be hilarious if mutt suddenly lost the equivalent in height...became a midgit post weightloss....lol....
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/08, 05:18 PM
SEE...it is GOOFY to post your height...


thats funny...a midgit post....

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/09, 11:28 AM
well I did the online BF calculator so I am going by that.....

--------------
Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/09, 11:30 AM
OK I am depressed. Wnet home last night heel still sore but able to live with it. Was chewing apiece of meat and my left jaw popped and now I have tremoundous pain near my ear and can hardly chew on that side. KC no pain pills at all!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/09, 05:36 PM
Ouch Mutt, that sounds painful. I remember once someone told me that when you yawn, if you yawn too hard you will pop out your jaw. So what did I do? Started paying attention to how big I was yawning and actually managed to pop out my jaw by trying not to pop it out. It was swell. Good job on the no pain meds though, KC will be happy about that.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/10, 01:28 PM
It is much better now.....did 10 sets of squats. Got 9 of those sets for 10 reps and one with 9!

--------------
Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/10, 02:32 PM
YEAH....good for you!!!!!!!


I'm glad your feeling better!!!!!!:):love:


Jaw popped out?????
OUCH!!!!!!!!

I may have taken a narc for THAT...so good on you!!!!

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/10, 02:41 PM
Um that last night with heel pain and the jaw I had to take one to sleep...but I tried for hours to get it to go away....heat ice massage tyenol and nothing worked so finally at 1am I took one so I could sleep.

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/10, 02:45 PM
Thats OK...as long as you made the attempt....

I'm proud of you:)

you're recovery is going well:love:

:laugh:

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/11, 06:42 PM
How's the heel pain and the jaw Mutt??
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/11, 07:48 PM
Walking yet Mutt? I know personally I feel 65 after the routine but hitting the BORS!

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Jason Fox 6'1" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/11, 09:23 PM
ouch!!!!!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/14, 10:25 PM
Hit the 240 mark today and went out and bought off the rack size 42 pants that FIT!!!!!!!!!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/15, 12:44 AM
mutt congrats you are an inspiration hopefully i wont need that surgery but ya never know love the push you provide though

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Jason Fox 6'1" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/15, 08:24 AM
Nice job mutt!!!!!!!:):love:

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"But more than anything, more than anything,
My wish, for you, is that this life becomes all that you want it to,
Your dreams stay big, and your worries stay small,
You never need to carry more than you can hold"
My Wish
Rascall Flats
I sing this song to my kids...but I realized..it works for yall too....
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/15, 08:31 AM
Thanks Jay and KC. Jay try very hard to lose it on your won. The surgery while I am becomeing ok with it is not an answer for weight loss....I tried literaly for 6 years to relose what I had gained....anyhoooo thanks~!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
2007/01/15, 02:32 PM
Keep it up Bro



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Courage is resistance to fear; mastery of fear - not absence of fear.
Mark Twain

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/15, 08:32 PM
So why do i go from such a high yesterday to tonoghts workout and it SUCKED! I got 215x2 on bench and got stuck under the r3rd rep...wanted 225x3 and then fail at 235x2-3 reps. I did do Jays challenge of 5 sets of 10 reps for seated shoulder press then got 7 at 115 went to 135x4 stopped there. ARGh hate failing in the gym more than just about anything


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
2007/01/15, 10:15 PM
Don't feel bad - go look at my log for tonight - absolutely pitiful - :angry::angry::angry:

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Courage is resistance to fear; mastery of fear - not absence of fear.
Mark Twain

2007/01/15, 10:25 PM
keep it up Mutt....fight through it......
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/16, 11:49 AM
well mutt I am not sure either while i did have a good workout last night I didnt over the WEAKend I was trying to do curls and barely hit 105x3 nothing i hate more then one day doing more then i end up doing the next week...keep it up I am with ya all the way

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Jason Fox 6\'1\" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358

Problems are only opportunities in work clothes.
Henry J. Kaiser
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/16, 11:59 AM
Thanks Jay but it does not help at all.

--------------
Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/16, 08:54 AM
Thanks i am trying but man that pissed me off....hate not having a good workout.

--------------
Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/16, 08:55 AM
Plus the dip stations were all being used

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/17, 09:09 AM
I hit a goal early!!! squats 315x1!!!!!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
2007/01/17, 04:12 PM
great job....
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/19, 09:05 AM
OK, did speed bench that went well...most likly will start with 155 next time an 20lb improvement. Then I did 3 sets of slow rep bench (very controlled down and up) 135x10 155x10 185x8ASPR....should have grabbed a spot next time will I want 10 reps for that last set!!!

Then I got 5 sets of dips with no help just body weight. Reps were 5, 4, 5, 6, 4....not yet up to menace( Dip God!) but such an improvement.

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
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