With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
When you come home tonight I will have my favorite jeans hanging all over the house, (you know the ones I can't wear anymore) Getting out the pics tommorrow, they will hang everywhere too. Thanks Baby I needed MOTIVATION:love:
-------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!