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competition stats post (use this 1 only)

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7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/10, 12:27 PM Ok from now on when you log on to post you stats for the contest please use this only thanks! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/04/10, 12:29 PM Dont forget your stats to add here Mutt!!! OK,I am always up for a friendly competition. Although weight loss is not my prime goal - body fat% reduction & ab tightening (toughest & my Main physical goal) will be mine.(Believe me, this ones a toughie - because I abhor ab work!LOL) I hope that I will still be included - I like the group motivation idea. STATS: Weight: 149lbs Height: 5 10" Chest: 38.5" Waist: 30" Hip: 36" Calf: 13.5" Biceps relaxed: 10.75" Biceps flexed: 12" Forearm: 10" Wrist: 6.5" Neck: 13.25" Thigh: 21" (At this time %BF not available - submit asap) To everyone - best of luck - hope we can all meet our goals!
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/10, 12:38 PM Height 6'1" weight 314 bf 29% arms 18.75" chest 49" waist 50" thighs 30" calves 17" neck 17" forearms 15" So that is what I got let the games begin!!!! And let the best mutt...er, person win!!!!! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/10, 03:47 PM Heres the numbers:: Neck 16 Chest 39.1/4 Biceps (relaxed)12 1/4 Forearm 11 wrist 6 3/4 Waist 34 thigh 22 1/4 calf 14 1/4 Oh, and the BF according to the handy dandy Tanita 21%. Bodyweight 168. So here we go, or, here I continue my quest to get leaner. -------------- We must become the change we want to see. Ivan Montreal Canada
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/10, 06:31 PM Is there some way tp paste mine from the other post? -------------- Challenge + Consistency = Results
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/10, 07:26 PM My current (miserable) stats are: Body composition 23.25% fat mass at 178lbs (I am a big girl) That is 41 lbs of fat and 137lbs of lean tissue mass. I know - awfully big right now, but I bounced up from my competition. My measurements find me kind of rectangular at the moment - Chest 37.5" Waist 37" (zoinks) Hips 42" Biceps 13.5" (equal at least)(semi-relaxed, hands on hips) Forearms 11" (I'm popeye the sailor woman) Thighs Upper around largest area of quads and inner thigh, 26"Right leg / 26.5 Left leg Calves (around largest part of gastroc) 17" Oh, and my neck is 16". Alright - everybody, let's go!!!!! -------------- Challenge + Consistency = Results There...I saved you the trouble!
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/10, 07:28 PM OOOOOOOps! THAT DIDNT WORK! SORRY asimmer! I'm a dead man now! -------------- We must become the change we want to see. Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/10, 08:55 PM Carivan, you don't look like a big girl!! But hey, looks can be decieving!! LOL...Boy, you did it this time!!! -------------- The one goal you will NEVER achieve is the one you never attempt.
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/11, 01:25 PM But won't my before and after photos be dramatic! Thanks, I think, carivan. -------------- Challenge + Consistency = Results
sandysford Posts: 1,139 Joined: 2002/11/18	2003/04/11, 02:04 PM Started my comp. diet on 3-8-03 This was my stats: Waist: 30 1/2 chest: 35 Thigh: 20 1/2 calf: 13 1/4 bicep: 13 1/2 forarm: 9 1/4 wrist: 6 1/2 weight: 136 1/2 bodyfat: 21 % 3-18-03 weight: 134 4-2-03 weight: 133 bicep: 13 1/4 waist: 30 New stats on Monday, Five weeks to go tommorow, started cardio this last week, I expect to see a big change. -------------- I will lift my own weight someday!!!!!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/11, 02:58 PM Well, I guess I am out as a judge!! LOL.... -------------- The one goal you will NEVER achieve is the one you never attempt.
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/11, 04:03 PM Welcome sandysford!! But you have the unfair advantage of cohabitating with the most knowledgeable guy on the site.. It will mean the rest of us just have to work that much harder! -------------- Challenge + Consistency = Results
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/13, 06:34 PM Weight = 170.lbs Body fat = 36.4% Biceps: Flexed: Right = 13” Left = 13” Relaxed: Right = 12 1/2” Left = 12 1/2” Chest: 40 1/2” Hips: 41 1/2” Waist: 39 1/2” Shoulder: 40” Thighs: Right = 22 1/2” Left = 22" Calves: Right = 16” Left = 16” Neck: 14 1/2” -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/14, 12:13 AM Okay, I am going to paste my husbands stats, so don't look at my picture and read his stats. My stats are actually listed with carivan's picture... -------------- Challenge + Consistency = Results
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/14, 12:15 AM Hello there. My wife, asimmer, has been going on about this site for some time and told me that you have a contest starting today for who can get in the best shape in a certain period of time. Now, I'm not the pretty one in the family and I haven't done a consistant workout program in about ten years. I am a plumber by trade, so I do plenty of physical labor on a daily basis (wrenching pipe, hauling out old water heaters and boilers) but it's the kind of work that doesn't translate into a slim waistline (just a sore back now and then). So, since my better half has been getting her friend ready for a competition these last few days, something snapped this morning and I no longer wish to look how I do anymore. Here's my stats: Height: 6'1" Weight:236 lbs Age:will be 32 on Tuesday Chest:46in. Waist:43.5in. Hips:45in. Biceps L/R 15.25/15.5 in. Forearm L/R:12.5/12.75 in. Thigh L/R: 24.75/25.5 in. Calf L/R:16.25/16.5 Fat Mass:52lb.s Lean Mass:184lb.s Average % Bodyfat: 22% So, there it is. A far cry from ten years ago when I was 190lbs soaking wet (but beer will do that to you)but I am looking forward to being in better shape than I was then. Glad I can join in the fray! Good luck to you all. simmer2
jhadams Posts: 175 Joined: 2003/03/27	2003/04/14, 09:52 AM Hmm, I had thought I already reposted this here, but I guess not. Ok, from 7 Apr 2003 Height 6'1" weight 229 bf 24% arms l/r 14/15" chest 45.25" waist 40.5" thighs l/r 26/25.75" calves l/r 16.5/16.25" neck 17" forearms l/r 12.5/13"
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/15, 09:26 PM Hey..we have 2 simmers now! Welcome to the comp simmer2. Glad to have you. -------------- We must become the change we want to see. Ivan Montreal Canada
gwindalyn Posts: 434 Joined: 2003/01/15	2003/04/16, 08:03 AM Sounds like a great motivational tool! I'm all for it if it isn't too late for me to join this. :) Height: 5'7-1/2" Weight: 210lbs Body Fat: 29%(According to the FT calculator) Chest: 39-1/4" Bust: 45" Waist: 38-1/4" Hip: 45-1/4" Calf: right-17" left-17" Thigh: right-25-1/4" left-25" Forearm: right-11" left-11" Biceps relaxed: right-15" left-14" Biceps flexed: right-16" left-15" Forearm: right-11-1/4" left-11-1/4" Wrist: right7"- left-7" Neck:14-1/2" -------------- ~Jennifer http://www.gwindalyn.com
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/16, 11:24 AM Welcome gwindalyn!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/16, 11:47 AM Cool Jennifer!! It is great to see you've jumped in with the gals!!! So proud of you for taking yet another step to changing your life!! This is getting better by the minute! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
gwindalyn Posts: 434 Joined: 2003/01/15	2003/04/16, 12:34 PM I ain't skeerd :P You boys are goin' down! -------------- ~Jennifer http://www.gwindalyn.com
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/04/16, 12:42 PM Thats the spirit Gwindayln!! We sa gonna win!!!
jhadams Posts: 175 Joined: 2003/03/27	2003/04/16, 12:56 PM *puts up his dukes* Get ready to rumble!!!
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/16, 01:59 PM LOL I can see the headlines now....."Mutt wins by LandSlide"!!!!!!! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
gwindalyn Posts: 434 Joined: 2003/01/15	2003/04/16, 02:13 PM No way! I plan to win this thing! The new girl is going to kick all ya'lls butts! *flexes and growls* -------------- ~Jennifer http://www.gwindalyn.com
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/16, 05:46 PM Uh HUH! <<<<shakes his head! had a great workout....back-bi's-forearms. 4 miles elipticle Wheeeeeew. This weekend it's supposed to warm up, and out come the bikes! More cardio! Come catch me peoples! -------------- We must become the change we want to see. Ivan Montreal Canada
jhadams Posts: 175 Joined: 2003/03/27	2003/04/16, 08:56 PM Ok, too much enthusiasm, OWWWW. I get home and decide to push it.... Heavy tri's and back followed by a 5.5 bike in heavy wind (part of the way) when today is the day my legs feel Mondays workout. I am just gonna go sit in my cold cold pool and cry..... hehe
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/23, 05:31 PM Oh man I guess the days of sleeping in bed till 7am are over for mutt.......OK it is on everyman/woman/wolf/mutt for themselve/itselves!!!! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/23, 05:36 PM That is hy I am am glad I work out after work!! hehe so I guess that means an early bedtime for you huh ravenwolf!! lol!! No more Mariner Games for a while..lol!! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/23, 05:37 PM Had to make an adjustment on the BF%. It turns out I had the settings all wrong! Dang! and I could've of used that to in the weightloss/BF COMP!!! ooohhhh you guys/gals should be lucky I am an honest woman!!! hehe Weight = 170.lbs Body fat = 22% Biceps: Flexed: Right = 13” Left = 13” Relaxed: Right = 12 1/2” Left = 12 1/2” Chest: 40 1/2” Hips: 41 1/2” Waist: 39 1/2” Shoulder: 40” Thighs: Right = 22 1/2” Left = 22" Calves: Right = 16” Left = 16” Neck: 14 1/2” -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/23, 05:41 PM That's okay sweetie, I will still tuck you in at night and make sure you have a clean Depends twaining pants on....LMAO!!!! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/23, 05:43 PM ummm.............................nope not gonna start this up here again! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/23, 05:47 PM for the stats sake, i will refrain.. :) -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/23, 07:30 PM Wow...sounds like a litlle friction going on in here. Just came from my work out and wow...i broke a little record. standing bicep curls - 110lbs 6 reps. It was back-bicep-fore arm day. (brag brag) -------------- We must become the change we want to see. Ivan Montreal Canada
asimmer Posts: 8,201 Joined: 2003/01/07	2003/04/23, 09:19 PM Alright, Carivan! I am glad to submit that I have lost 7 lbs so far, and I can see some new definition in my delts, which are decidely larger. i love it! I finally have my cardio up again and I once again have hit the point where I even sweat on my forearms (I don't know why, but that has become an indicator of fitness level for me). My workouts are kickin major a--. I put up 140 for 5 reps clean on my bench last week (and it wasn't the first exercise!), tomorrow is chest day again, cool. A good tip for you all if you want a really intense chest workout - do active recovery instead of just resting - I do decline push-ups inbetween each set of the first exrcise, the flat push-ups inbetween the sets of teh next exercise, and then incline push-ups inbetween the sets of the last exercise. Very hard!! but oh so effective! -------------- Challenge + Consistency = Results
jhadams Posts: 175 Joined: 2003/03/27	2003/04/23, 10:03 PM Congrats to carivan and asimmer! I think ya all read my progress report in the other post so we wont go there again! haha. You know, I could really use a spotter. Tried to get my neighbor interested, but he always has an excuse. I work out at home, so I dont have a gym full of people. Kinda tough on pushing it....
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/23, 11:34 PM Get your wife into it jh. She might even try it after spotting you. Nice work asimmer. 7lbs in 2 weeks very nice. I do close grip push ups between my incline db presses. Keep up the good work. -------------- We must become the change we want to see. Ivan Montreal Canada
jefado Posts: 443 Joined: 2003/04/03	2003/04/24, 08:14 AM Everyone seems to be doing really well! Keep it up! ***Close grip pushups****BLAH..Ooh I started out hating those things!! Now I LOVE 'em because I can actually feel muscle in my tricep area now <smile> My exercise program didn't call for 'em yesterday, but I added some in anyway <smile> didn't think it would hurt to do just a ...few reps.
jhadams Posts: 175 Joined: 2003/03/27	2003/04/24, 08:32 AM When I was about 10 years younger, I used to break every hour and pump out pushups and situps (this was when I was in the service and wore cammies all day). Used to feel so great!! My wife is doing her own routine (the non-weight one) and though she has strengthened up quite a bit, I dont trust her as a spotter. She is quite the little thing.
jefado Posts: 443 Joined: 2003/04/03	2003/04/24, 11:42 AM LOL....no way!...I'm petite...with a bit of a middle at the moment :o) ....But LITTLE PEOPLE RULE! <smile>
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/04/24, 11:58 AM Cool soon your legs will be to big for your depends LOL -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
jhadams Posts: 175 Joined: 2003/03/27	2003/04/24, 12:11 PM Holy cow man! 3AM? You have some resolve I will tell ya that! So what time is it for you now? You starting to collapse yet? :)
jhadams Posts: 175 Joined: 2003/03/27	2003/04/24, 12:35 PM Wooo, more power to ya man! I am only a year older, but that schedule would put me in my grave!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/24, 12:38 PM great job asimmer, carivan and Ravenwolf!!! doing good! My job has a fitness room located in it, which is allowing me to get extra cardio in on my breaks. I started Monday and Tuesday doing the elliptical (spelling??) for 45 minutes and yesterday went on a 30 minute bike ride (thanks to Ravenwolf) Talk about heaping up on the cardio, had to brag about that since it was hard getting in HIITS three times a week! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/24, 02:16 PM is it my fault that i was a poor child and didn't have the priveleges of owning a bike...lol it was a challenge, but i did it!!! and i will do it again!!! thanks for the support RW -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/24, 09:27 PM You know I don't envy RW. Getting up in the middle of the night to go to work, and the guy still has all his marbles. WOW RB, you better treat him nice. Your so lucky to have a gym at work. I was down in Nashville and CAT has a huge gym for there employees. I was drewling. They had more equipment than my gym has. Keep up the biking and good cardio. -------------- We must become the change we want to see. Ivan Montreal Canada
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/24, 09:34 PM now i don't know all about RW having all his marbles...lol. If he had them all, i probably wouldn't be head over heels for him!!! lol! Well our gym is not the fitness capitol of the world but it has a few things, major importance to me is a variety of cardio equipment, treadmills, ellipticals, stationary bikes, & steppers. So i use my breaks to do cardio. Must not take advantage of the few plus's my company offers me. They also pay half of fees if you have a membership to local fitness centers. Another thing that is really cool, they have allowed teams, whichever work groups choose to participate, have 20 minute team walks/jogs, and mind you this is outside of your regular breaks. Really sweet!!! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/04/25, 08:42 AM That sounds great RB - I find that working out can be much more fun, and I tend to stay longer, if there are other people to w-out with. I wish I could start something like that 20 minute team thing here at my office....*idea brewing*..... carivan? RW has all his marbles??? LOL
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/25, 10:31 AM Yeah, it is a part of the Stay Fit environment that they have going on here, which i totally don't mind at all, just another motivation to keep going in the right direction! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/04/25, 11:43 AM lol@ RW, that's right, keep looking under that couch for them..lol -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)

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