Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
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triple_blaze
Posts:
32
Joined: 2006/02/04 ![]() |
2006/10/11, 10:46 AM
Okay, so being 130lbs. at 5'7" currently...I'm having feeling of my anorexia, which I thought to have beat, returning. I'm scared that It will and with that I'll ryin my health but just eating right and working out isnt helping me and I know that the "other way" I've lost weight very fast and am tempted to go back to it. What should I do?? I really need some advice on this one! Thanks!
~K~ |
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7707mutt
Posts:
7,686
Joined: 2002/06/18 ![]() |
2006/10/11, 10:50 AM
I think for one thing you need to go and get consuling. 130lbs at 5 ft 7 is thin in my opinion. Losing more is not really a good thing.-------------- A journey beigns with a single step. 7707mutt@freetrainers.com |
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jeramiemaza
Posts:
167
Joined: 2006/08/02 ![]() |
2006/10/11, 10:55 AM
Is that your real pic? If so I think you are real pretty. No point intented. 130 is a good weight and I think You should not give up. Just keep up the fitness training and be paitent. It takes time for real results. If you lose weight from an un-healthy life style you will not keep it off. You will be fighting this battle your whole life. Eat clean and exercise and your figure will be good forever.-------------- Well I love her But I love to fish I spend all day out on this lake And hell is all I catch But today she met me at the door Said I would have to choose If I hit that fishin hole today She\\\\'d be packin all her things And she\\\\'d be gone by noon Well I\\\\'m gonna miss her When I get home (Brad Paisly) |
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flyonthewall
Posts:
1,823
Joined: 2005/01/18 ![]() |
2006/10/11, 10:55 AM
I think you really need to seek some professional help. Google anorexia or eating disorders and find some reputable sites which may help. One site that was recommended here some time ago was www.normaleating.com
Also, you could have a look thru the overweight and eating disorder forum. IMO 5'7" and 130lbs is not overweight!!! |
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jeramiemaza
Posts:
167
Joined: 2006/08/02 ![]() |
2006/10/11, 11:01 AM
Exercise will boost your self esteem. I agree with Fly, I don't want you to feel like I am atacking you cause I not. I just..........
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yadmit
Posts:
4,670
Joined: 2003/10/05 ![]() |
2006/10/11, 11:16 AM
Blaze.. as I've told you before, 130lbs at 5'7" is NOT overweight. It's a good weight and likely about right... continue with the healthy eating and exercise... and like everyone else above has said, maybe look for some help with eating.
t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban They always say time changes things, but you actually have to change them yourself. - Andy Warhol |
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Jennarayah
Posts:
1
Joined: 2006/10/10 ![]() |
2006/10/11, 11:27 AM
5'7'' and 130 pounds is already pushing the limit. Sometimes it's hard to look in the mirror and see how other people view you. I know everytime I look in the mirror I still see myself a size 14, even though now I'm a size 4. It can be very difficult, and maybe if you feel like it's becoming an obsession, you should seek help. Don't let anorexia ruin your life, I've seen it with far too many people.
============ Quoting from triple_blaze: Okay, so being 130lbs. at 5'7" currently...I'm having feeling of my anorexia, which I thought to have beat, returning. I'm scared that It will and with that I'll ryin my health but just eating right and working out isnt helping me and I know that the "other way" I've lost weight very fast and am tempted to go back to it. What should I do?? I really need some advice on this one! Thanks! ~K~ ============= |
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Reddy
Posts:
597
Joined: 2003/09/11 ![]() |
2006/10/11, 12:03 PM
hmmm if you stop eating then you lose muscle - I"m sorry but girls without some muscle look really awful. I looked some mag when I was checking out & they showed pics of girls who were too thin & it made me want to throw up because they looked so sick.
Do you want to look sick or heathly?? -------------- Reddy All people smile in the same language |
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KC_72
Posts:
3,249
Joined: 2006/05/19 ![]() |
2006/10/11, 12:26 PM
She knows ALL of this...I understand this is cry for help fom you triple blaze......but you have become the little boy who crys wolf...you have posted the same things...over and over and over...for months..you step away for a little while after everybody tells you all of the same things...then come back with the same questions a few months later.It's almost like you WANT everyone to tell you how thin you already are..so you can say...no I'm fat.Enough is enough already...it's time for tough love...you need REAL help...people on this site cannot help you...When you go and talk to an adult you can trust,and you get real help,and you need our advice on how to stay strong with your illnnes,and how to maintain your weight in a healthy way...THEN come back.I know I am sounding harsh...but I think thats what you need...people coddeling you hasn't worked maybe this will...I like what wrestler says...the definition of insanity is doing the same thing over and over and expecting different results...these posts have become insane.
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Carivan
Posts:
8,542
Joined: 2002/01/20 ![]() |
2006/10/11, 03:24 PM
Triple Blaze you might want to check out this web site.
www.nationaleatingdisorders.org And please follow the advice already given. -------------- You are what you eat. So stay away from the jerk chicken. Ivan Montreal Canada (City of Festivals) |
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vdawnw
Posts:
50
Joined: 2006/09/05 ![]() |
2006/10/13, 12:02 AM
Kc, I think you and Mutt have switched roles.
============ Quoting from KC_72: She knows ALL of this...I understand this is cry for help fom you triple blaze......but you have become the little boy who crys wolf...you have posted the same things...over and over and over...for months..you step away for a little while after everybody tells you all of the same things...then come back with the same questions a few months later.It's almost like you WANT everyone to tell you how thin you already are..so you can say...no I'm fat.Enough is enough already...it's time for tough love...you need REAL help...people on this site cannot help you...When you go and talk to an adult you can trust,and you get real help,and you need our advice on how to stay strong with your illnnes,and how to maintain your weight in a healthy way...THEN come back.I know I am sounding harsh...but I think thats what you need...people coddeling you hasn't worked maybe this will...I like what wrestler says...the definition of insanity is doing the same thing over and over and expecting different results...these posts have become insane. ============= |
2006/10/13, 05:30 AM
triple blaze go see a psychiatrist/psychologist or at least get some form of counseling....
the reason anorexia is so difficult to beat? because it manifests itself both physically and mentally....among many things it's a perception disorder....you look in the mirror and see a fat person even though u're skinny..... |