Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/20, 09:30 AM
Ok went to the doctor for a sinus infection. got weighed of course. They got 314 wich is where I have been for over a year....or so I thought. As of 11-02 I was 300 so since then I have added 14 lbs somewhere. Here is the deal, I have lost like 5-6 inches from the waist and the clothes feel looser and they are my belt can be tightened to the third hole something I have never been able to do. So the question is is that 14 lbs muscle or am I crazy? help!!!!!! ---------------------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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dpking44
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470
Joined: 2002/08/07 ![]() |
2003/03/20, 09:36 AM
That's the only logical answer mutt. Losing inches in the waist and yet, being heavier tells me it's muscle. Way to go big guy! I still can't get over those guns of yours! Keep up the good work.DP |
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/20, 09:38 AM
Thanks i thought so too but I did not want to jump the gun..man 14lbs for a 32 year old man in 4 months is great I think-------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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dpking44
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2003/03/20, 09:40 AM
Indeed. |
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bb1fit
Posts:
11,105
Joined: 2001/06/30 ![]() |
2003/03/20, 10:06 AM
Yes indeed, 14 lbs. for anyone (non steroid user)in 4 months is an awesome gain! Keep it up. I am jealous! :>}}-------------- The one goal you will NEVER achieve is the one you never attempt. |
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tenorsaxmandave
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538
Joined: 2003/01/23 ![]() |
2003/03/20, 01:00 PM
Way to go, Mutt! And way to motivate. As long as the pants keep getting looser, it's a success! Forget the scale. Besides, I'll bet all 14 pounds of muscle went straight to your biceps, d@mn you!I'm not worthy! TSMD |
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dpking44
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470
Joined: 2002/08/07 ![]() |
2003/03/20, 01:02 PM
lol @ tenor. mutt has thighs for arms! |
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/20, 01:51 PM
LOL well yeah i do but that is just good genes and a lot of eating and hell ok a lot of curls!!!!!!-------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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dahayz
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794
Joined: 2002/05/08 ![]() |
2003/03/20, 02:35 PM
great job mutt, keep up the great work. |
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dpking44
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470
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2003/03/20, 02:35 PM
lol @ mutt |
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sandysford
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Joined: 2002/11/18 ![]() |
2003/03/21, 12:14 AM
Way to go Mutt, What a wonderful exciting gain you made, Keep it up!!!!!!!-------------- I will lift my own weight someday!!!!! |
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I_Am-aZon
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893
Joined: 2003/02/18 ![]() |
2003/03/21, 11:30 AM
Way to go Mutt! Great work! |
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Carivan
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Joined: 2002/01/20 ![]() |
2003/03/21, 04:56 PM
Whoa, must have some nice sexy muscles Mutt! :)Like hitting gold! -------------- Peace on earth Ivan Montreal Canada |
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/21, 05:32 PM
LOL yeah right just outgrew my dress shirts LOL the arms are to tight at times.-------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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Perrin
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61
Joined: 2003/03/09 ![]() |
2003/03/21, 09:27 PM
Congrats Mutt, thats awesome .. I hope I can have gains like that to boast about.Perrin -------------- "There is no age limit on transforming your life. No rule that says that after a certain age you are simply the way you are and that's it. Change not only is possible at any time but is essential." Rick Pitino |
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neiltilley
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325
Joined: 2003/03/09 ![]() |
2003/03/22, 04:58 PM
LITTLE FACT HERE- each inch lost on the waist generally equates to 4 pounds of fat lost.... so keep measuring, not so much weighing.there must be an equation here for the difference of weight then to weight now(14 pounds gained)//inches lost(6'' times 4 pound) = 24 pounds fat lost by the inch , so 14 pounds heavier is a muscle gain of 24 and 14 = 38 pounds muscle. your shape change also proves it. keep it up. |
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roni0906
Posts:
1,008
Joined: 2002/01/24 ![]() |
2003/03/22, 09:07 PM
Congradulations Mutt. Soon , you should get your weight down to where you want it if you keep adding muscle on like that. It is just going to eat away at the fat. I propose a deadline for a new picture w/ the old one still up. How about another 4 months and we get to see the new slim Mutt? I would think that everyone agrees with me on this one.-------------- Lisa Just laugh about it.... |
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asimmer
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Joined: 2003/01/07 ![]() |
2003/03/25, 02:17 PM
That is awesome! I hope you work your legs as hard as your arms!I too experienced a great mass increase in a short period of time (according to my body composition measurements) and felt it was kind of incredible.. but as long as your waIST GETS SMALLER AND YOU FEEL LEANER, YOU MUST BE ADDING MUSCLE. lUCKY YOU! (OOPS, I SEEM TO HAVE HIT MY CAPS KEY, I AM NOT TRYING TO YELL) |
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/25, 02:26 PM
LOL I will post another pic in 6 months that is my due date...I plan to have lost 60 lbs by then ( or as close as I can get to that). that will give me a weight of 240 And I hope a lbm of 220.-------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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roni0906
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Joined: 2002/01/24 ![]() |
2003/03/25, 02:28 PM
I am anxious to see new pics. I think you will look great.-------------- Lisa Just laugh about it.... |
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7707mutt
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2003/03/25, 02:32 PM
I hope so I need to gt rid of the waist and I will be happy. As for the pics, I predict that my arms will indeed be larger and the shoulder trap area will make those that want one drool(ok enough braggin). Stay tuned!!!!!!!!-------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |
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7707mutt
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Joined: 2002/06/18 ![]() |
2003/03/25, 02:36 PM
LOL thanks I hope so. I can say this, I will have made a huge improvement if the diet and cardio goes well. Also there is a chance that soon all I will be able to do is at home workouts again as my memeber ship is running out and out money is short....but I will prevail!! For I am the Mighty MUTT! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!! |