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WSSC Challenge - hmmm

asimmer Posts: 8,201 Joined: 2003/01/07	2007/03/02, 09:05 AM It has been brought to my attention that the carb amounts in our challenge have presented a problem to some people. Here is a general disclaimer - please read it and be aware of the risks associated with any type of diet and exercise program before continuing with the WSSC challenge. You should have a check up with your physician before starting any type of exercise or dietary regimen. This challenge assumes you are in good health to start with. If you have any pre-existing medical conditions you should check with your physician before participating in this or any other type of exercise / diet program. This challenge supplies you with a moderately low amount of carbohydrates, realize that if you feel lightheaded or dizzy you may be having isues with low blood sugar and should get checked by your physician. You enter this challenge at your own behest and are responsible for using your own good judgement while participating in it. Freetrainers and the moderators on freetrainers are not responsible for any issues arising from your particiaption in this challenge. If you have any problems with taking full responsability for your participation in the challenge, pleae remove yourself from the challenge. -------------- If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through. Rosalyn Carter
georgiagirl Posts: 421 Joined: 2006/07/11	2007/03/02, 09:42 AM agree here -------------- My Catahoula did it.
jaytori129 Posts: 657 Joined: 2006/11/14	2007/03/02, 09:48 AM I AM IN WHAT I DO IS WHAT I DO LOL!
dfly411 Posts: 1,352 Joined: 2004/03/04	2007/03/02, 10:39 AM Seems like common sense to me, really, but I guess with the world the way it is today, you have to keep the bases covered. I'm still in it to win it. -------------- A morning without coffee is like something without something else.
christal086 Posts: 155 Joined: 2007/01/06	2007/03/02, 05:14 PM oh i actually did feel light headed the first couple of days but then i just started taking multivitamins and it made me feel so much better.... i'm still in though.
Deni Posts: 119 Joined: 2004/06/07	2007/03/02, 10:05 PM I'm still in too! I just assumed that we entered into it responsibly...... -------------- Deni ------------------------ To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France
frnchfry81 Posts: 301 Joined: 2006/12/02	2007/03/03, 08:57 AM I'm still in! -------------- A** kissing only works if you know which one to kiss. If your dog is fat, you\\'re not getting enough exercise. ~Author Unknown \"Insanity is doing the same thing you\'ve always done and expecting different results.\"Roger Milliken
Velasca Posts: 441 Joined: 2006/10/26	2007/03/03, 10:17 AM im starting off late..but im gonna jump on this band wagon as well....however, like flyonthewall im gonna be sticking with the my own workout routine..but the food plan might just be what i need to help me loose those last 15# or so and really work on this body fat...good luck all!!
sailn_lady Posts: 2 Joined: 2007/02/09	2007/03/05, 06:33 PM Hi I'm Dottie and I am just starting the competition this week with Ravenbeauty. We will be working out together throughout this challenge. Asimmer, do I send my measurements and weight to you directlyu or give them to Ravenbeauty (I will be measureing Wednesday)?
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2007/03/06, 01:14 AM Hey DOTTIE!!! Awesome to see you on the boards. You ready for Wednesday????? hehehehe Welcome to Freetrainers girl! -------------- Bettia \"Minds are like parachutes; they work best when open.\" - Lord Thomas Dewar
msmogreen Posts: 717 Joined: 2006/04/22	2007/03/06, 11:22 AM Welcome, Dottie! This challenge is a lot more fun with a workout partner. My partner joined FT so she could participate in the challenge, too. We're big hits at the gym--one of the guys called us 'wonder women' after watching us do the sissy squats. You two are going to have a blast! Good luck!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2007/03/06, 11:27 AM Oh no, sissy squats! I haven't even shown her those yet, she is going to kill me! LOL! She's a trooper like I am, so she'll do just fine. :):love: -------------- Bettia \"Minds are like parachutes; they work best when open.\" - Lord Thomas Dewar
pipa420 Posts: 15 Joined: 2006/07/14	2007/05/08, 10:14 AM will there be another challenge after this?
asimmer Posts: 8,201 Joined: 2003/01/07	2007/05/08, 02:50 PM we will have to see if there is interest... I know once the site upgrades again we are going to have official freetrainers challenges, with real prizes and everything:) -------------- Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. Thomas Carlyle
christal086 Posts: 155 Joined: 2007/01/06	2007/05/08, 09:00 PM i would be interested again i think i could do better after this one is up.
flyonthewall Posts: 1,823 Joined: 2005/01/18	2007/05/08, 11:28 PM Oh ya...another chance to win an FT thong...I'm in:big_smile:
georgiagirl Posts: 421 Joined: 2006/07/11	2007/05/09, 05:01 PM ============ Quoting from asimmer: we will have to see if there is interest... I know once the site upgrades again we are going to have official freetrainers challenges, with real prizes and everything:) ============= I think that is a great way to help people stay motivated! I know that although I have gone in a differnt direction just keeping up with the people in the wssc challenge has helped me to stay motivated. Great idea from whomever thought of it! -------------- My Catahoula did it. I saw a book titled "Sex for Dummies" and wondered why anyone would teach dumb people how to reproduce?
MrOreo Posts: 11 Joined: 2008/04/18	2008/04/18, 06:05 PM How can I get started?
georgiagirl Posts: 421 Joined: 2006/07/11	2008/04/19, 08:42 AM Mr oreo... look at the stickys at the top of the previous page... send in your stats to Amy and off you go! -------------- Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.---Helen Keller