2002/12/05, 01:27 AM
Remember when I was unable to do a squat??? Well, lo and behold I can finally do one!!!!!!!! I am so happy the gym I go to got a new (working) Smith Machine; don't think I could have done it without it! Share your small victories everyone!
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2002/12/05, 01:56 AM
excellent! thats great to hear...... keep it up, and always let us know!
-------------- Michael "Trample the weak; hurdle the dead!"
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2002/12/05, 02:35 AM
Lol Lumina, you have finally conquered the squat!!!
Stay strong, and get beautiful legs! (o;
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/12/05, 09:30 AM
Congrats!! Keep posting your victories like that. It is inspiring to hear. Each one leads to yet another. Way to go!
-------------- The only place success comes before work is in the dictionary!
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2002/12/05, 11:07 AM
you go girl!!!!!
-------------- IF THE SWEAT AIN'T IN YOUR EYES, AND IT AIN'T STINGING, THEN YOU AIN'T LIFTIN!
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2002/12/05, 06:51 PM
Good job. Keep it up
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2002/12/05, 09:58 PM
Cheers! Don't stop nop now!
-------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Ivan Montreal Canada
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2002/12/06, 02:58 AM
Next you'll have legs like Zane.
dan
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2002/12/06, 05:56 PM
Woooohoooo!!!!!!!!!
Here comes the Queen of Squats. :)
Sharing my small victories. Overhead press could barely do 10lbs on that stupid machine. LOL Did 5@50 lbs.
I feel great and I know you must be thrilled with yours. Keep it up!
:) Melissa
-------------- Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. - -- Aristotle
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2002/12/06, 06:02 PM
now i have a better idea of my competition for the military press...lol
just kidding melissa. excellent work, and keep it up!
-------------- Michael "Trample the weak; hurdle the dead!"
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