Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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small victories

Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/12/05, 01:27 AM
Remember when I was unable to do a squat??? Well, lo and behold I can finally do one!!!!!!!! I am so happy the gym I go to got a new (working) Smith Machine; don't think I could have done it without it!
Share your small victories everyone!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/12/05, 01:56 AM
excellent! thats great to hear...... keep it up, and always let us know!

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Michael
"Trample the weak; hurdle the dead!"
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/12/05, 02:35 AM
Lol Lumina, you have finally conquered the squat!!!

Stay strong, and get beautiful legs! (o;

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- Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/12/05, 09:30 AM
Congrats!! Keep posting your victories like that. It is inspiring to hear. Each one leads to yet another. Way to go!

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The only place success comes before work is in the dictionary!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/12/05, 11:07 AM
you go girl!!!!!

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IF THE SWEAT AIN'T IN YOUR EYES, AND IT AIN'T STINGING, THEN YOU AIN'T LIFTIN!
chris789
chris789
Posts: 99
Joined: 2002/09/06
United States
2002/12/05, 06:51 PM
Good job. Keep it up
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/12/05, 09:58 PM
Cheers! Don't stop nop now!

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
Danos19
Danos19
Posts: 6
Joined: 2002/11/14
United States
2002/12/06, 02:58 AM
Next you'll have legs like Zane.

dan
mandre
mandre
Posts: 212
Joined: 2002/04/23
United States
2002/12/06, 05:56 PM
Woooohoooo!!!!!!!!!

Here comes the Queen of Squats. :)

Sharing my small victories.
Overhead press could barely do 10lbs on that stupid machine. LOL
Did 5@50 lbs.

I feel great and I know you must be thrilled with yours. Keep it up!

:) Melissa



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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
- -- Aristotle
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/12/06, 06:02 PM
now i have a better idea of my competition for the military press...lol

just kidding melissa. excellent work, and keep it up!



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Michael
"Trample the weak; hurdle the dead!"