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Is this good stuff? pretty cheap as well

younggenius Posts: 11 Joined: 2005/07/29	2007/08/09, 09:10 PM http://www.prosource.net/phosphagen-hp-fruit/6431-1/730/ Havent really heard bad things about EAS... I tried Cell Tech...about two years ago...lifted twice a day and put on about 10-15 pounds of muscle...i like it...but not the taste. Had alot of sugar as well and ok taste. I'm looking to put on some muscle and strength for baseball...im already hitting ground rule doubles...dead center...bout 365-375ft....want the extra boost
jbennett Posts: 1,558 Joined: 2001/02/28	2007/08/09, 09:39 PM Don't look to supplements for an edge. You'll waste your time and money. To be a power hitter you need to train the muscles that help your swing. Phosphagen - or any supplement for that matter - will not make you hit balls out of the park. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
immovablestone Posts: 151 Joined: 2005/01/19	2007/08/10, 04:50 PM It's creatine and sugar, a truckload of sugar... You'll certainly retain water and maybe get a little boost in power, thats about it... Imho, any extra size you put on will be from storing the sugars (this stuff 4x a day? yikes) and water.
younggenius Posts: 11 Joined: 2005/07/29	2007/08/10, 05:35 PM I just want the stuff to get some lean muscle and put on some size...along with that ill get stronger... so would this be better? http://www.prosource.net/ProductDisplay?id=233 or http://www.prosource.net/100-pure-creatine/5503-1/18837/ or http://www.prosource.net/synthatrex-xtreme-fruit/6477-1/24749/ Synthatrex Xtreme only has 15g of sugar so its not LOADED w/sugars...
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/10, 05:51 PM If you're looking for lean muscle, this is what you wanna be gettin' http://www.t-nation.com/forum_images/.1125325729036.BARS.JPG -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk
jbennett Posts: 1,558 Joined: 2001/02/28	2007/08/11, 03:22 PM The point here is this: DON'T WORRY ABOUT SUPPLEMENTS! To gain lean mass, eat lean foods. Take care of your diet first, as that is most important. You must consume mass to to be more massive: eat big to be big. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
younggenius Posts: 11 Joined: 2005/07/29	2007/08/11, 05:48 PM well...i have been eating more...i need to eat lean...more often...but if not that stuff go w/ jus pure creatine mono powder?
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/11, 06:30 PM I'd recommend you learn to read. ============ Quoting from younggenius: well...i have been eating more...i need to eat lean...more often...but if not that stuff go w/ jus pure creatine mono powder? ============= -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk
GOWAR Posts: 361 Joined: 2001/10/24	2007/08/11, 10:52 PM taking a creatine based supplement will help you to build muscle which will help to increase you power. On a side note, for some of the other people, if supplements won't increase one's hitting power, than What Did Barry Bonds and Mark McGuire admittingly take that helped them get stronger to beat the records they have?????????//
younggenius Posts: 11 Joined: 2005/07/29	2007/08/12, 08:27 AM ============ Quoting from GOWAR: taking a creatine based supplement will help you to build muscle which will help to increase you power. On a side note, for some of the other people, if supplements won't increase one's hitting power, than What Did Barry Bonds and Mark McGuire admittingly take that helped them get stronger to beat the records they have?????????// ============= good point... i talked to my cousin...he's been hitting the weights and my other cousin is a personal trainer he was like...just get some protien powder and some good amino acids... i think i might go that route...its a lil cheaper
Velasca Posts: 441 Joined: 2006/10/26	2007/08/12, 09:01 AM I believe most of us here encourage diet and weights first and foremost...once you have mastered those two things..and you are starting to see the results the you are wanting, then the next step is mastering the supplements..and even then, its all in moderation and ones own goals... :)
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/12, 10:42 AM ============ Quoting from younggenius: good point... i talked to my cousin...he's been hitting the weights and my other cousin is a personal trainer he was like...just get some protien powder and some good amino acids... i think i might go that route...its a lil cheaper ============= First off, it's not a good point. It's barely a tangible thought, let alone a good point. You're taking advise from someone comparing anabolic steriods to phosphagen and sugar. Seems like a clear case of hearing what you want to hear. Second, you clearly value the opinion of your cousins more than anyone here, so why did you come here to ask in the first place? Believe it or not, many of us are personal trainers, some of us farely accomplished (I'm after my first degree, and I believe J is CSCS), and ALL of us have been "hitting the weights". And third, after all this, you still arrived at the same conclusion. Good luck, and train hard. -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk