Glad to be back

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Carivan Posts: 8,542 Joined: 2002/01/20	2003/08/20, 08:25 PM Even though you didn't know I was away from the boards I am back. Alot of new posts and new people, this place just keeps growing. I haven't been to the gym in 6 weeks, and was just doing outdoor cardio. I'll be back at the gym on Mnday and back into the swing of the bells. -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)

kirby00 Posts: 238 Joined: 2002/11/05	2003/08/20, 09:03 PM I thought it had been a while since I had seen anything from you. So you enjoyed your time outside? Is this when I make the joke about there only being 6 weeks of summer in Canada? ;o) Welcome back! Kirby
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/08/21, 02:49 AM Good to see our bud from the North! Glad to have you back... -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/08/21, 09:45 AM Hey there I have not been in the gym since july 25th so i know how ya feel!!!!! Good luck!! -------------- Eat More, Drink More, and Lift Harder than you thought you could, welcome to Becoming!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/08/21, 10:43 AM Glad to have you back...noticed you weren't posting. People have missed your advice. Welcome back! -------------- Great people never want it easier, they just want to be better! Ron
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/08/21, 03:31 PM I too noticed that you were'absent'. Glad to have you back. Now where has that sandysford gotten too? -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
Carivan Posts: 8,542 Joined: 2002/01/20	2003/08/21, 04:50 PM Kirby...yes 6 weeks of summer plus a day, we had a bonus of 29 degrees here today, actually wasn't too bad, We hare having high humidity though which makes it seem hotter. Missed all of you, and hope you are all in tip top shape as usual. The real problem that I have now is KrispyKreme opened 5 min from my house! arrrrg. -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
JessicaR Posts: 467 Joined: 2002/08/12	2003/08/22, 11:30 AM Welcome back! How is the tendonitis??
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/08/22, 02:42 PM OH NOOOOOOO NOT KRISPY KREME!?!?!? I have that weakness too. Especially on Sunday's when I want donuts while I read my paper...lol. I got through last weekend without one though, and went by there 4 times this week without stopping. Why can't we make a high protein, low fat donut that tastes that good? Keep dreaming, right? -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
Carivan Posts: 8,542 Joined: 2002/01/20	2003/08/22, 05:21 PM You know, it is very possible to make a high protein donut, and low fat. It's just a matter of taste. My family is in the bagel business in Montreal and there is 17 varieties, now getting into grain and organic kinds, so if it is possible with bagels it should be a sinch with a donut. When do we start? Jessica the tendonitis is almost gone, I have been doing some self therapy with 7lb db's at home. On Monday it's the real thing,and I can't wait. -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/08/25, 10:56 AM Hi Carivan Glad to see you're back. Did you get your fence finished? Welcome back :)
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/08/25, 05:26 PM welcome back carivan! i guess a lot of us have been off and on, but we're still here! you've been missed! -------------- Bettia.... The secret of getting ahead is getting started.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/08/26, 09:17 PM Azon.....the fence eh? I hurt my tendon in my arm doing my neighbours' fence. Needless to say, I didn't get mine done, and was out of training since. I was back last night at it, and the arm is ok. Nice to see you Ravens back here also. -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
mikencharleston Posts: 1,585 Joined: 2002/01/09	2003/08/27, 09:25 AM Hey carivan - looks like a bunch of us have been playing hooky from the gym. I had the move from Hades and haven't been in the gym for over a month and a half myself. I think that's the most I've missed in 30 years. Quit being so cheap and buy a nail gun and lose the hammer and you might quit hurting yourself. You're not getting any younger you know. :)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/08/27, 06:36 PM Mike.... your too funny man! I had to bang in these big spikes 3ft into the ground to set the posts into. The rest was screwed with cordless tools. Those dam spikes...don't use them. Glad to have you back -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)