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Group: General Fitness & Exercise

Another weight loss update

hoss70 Posts: 10 Joined: 2002/09/04	2002/12/30, 02:26 AM I'm now down to 312. That's still alot, but down from 354. Loss of 42 lbs. People are starting to notice and I'm getting positive comments. I had plateaued there for about the last month...but lost 3 lbs the last couple days, so I'm starting another descent. lol It's a stair-step process. ---------------------------- Alan Austin, TX
sandysford Posts: 1,139 Joined: 2002/11/18	2002/12/30, 02:31 AM Oh congrats to you, you should be so proud of what you are doing and this comes from someone who has been there. Good luck to you and keep it up. It is a long hard road but the many benefits in the end when you have reached your goals is priceless. Keep us posted, I give many pats on the back and a hug (((((ALAN)))))) Good job!!!!!!!!! -------------- I will lift my own weight someday!!!!!
Sempai Posts: 447 Joined: 2002/06/06	2002/12/30, 09:16 AM Way to go, keep it up, your success is something to be very proud of and insperational to others. -------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/12/30, 10:26 AM Wonderful post Alan...so nice to hear successs stories such as yours. You are an insspiration to all who think they just "can't"! I can't wait to see your next post that you have reached your next goal! Keep up the good fight. You deserve accolades! Well done..... -------------- The only place success comes before work is in the dictionary!
7707mutt Posts: 7,686 Joined: 2002/06/18	2002/12/30, 11:13 AM Cool man keep it going!!!! -------------- TO DEADLIFT, OR NOT TO DEADLIFT, THAT IS THE QUESTION!
Carivan Posts: 8,542 Joined: 2002/01/20	2002/12/30, 11:41 AM Way to go Alan. Good work and keep it going. Reading your post is really motivating. Just think of the good health and what you are doing for your family also. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/12/30, 11:50 AM rock on, bro', and never look back! -------------- Michael "Trample the weak; hurdle the dead!"
effalunt Posts: 333 Joined: 2002/10/17	2002/12/31, 01:48 AM You should be proud. Take the positive comments and use them to fuel you forward. Keep going. -------------- Think you can or think you can't; either way you're right--Goethe
Kasper Posts: 153 Joined: 2002/08/30	2002/12/31, 04:00 AM way to go man, btw can you fill me in on what you did to shed those pounds.
	2002/12/31, 10:03 AM Hi Alan, Wonderful news on the weight loss. I lost 50 lbs over two years ago after gaining that during the baby years. I cant wait to see your progress...Wow wait till you get to the end of the rainbow. Be prepared for a different type of howdy from people. Good luck and I'll look for your progress as time goes by. OH...Happy New Year 2003! CC
mandre Posts: 212 Joined: 2002/04/23	2002/12/31, 10:36 AM Way to go. Keep it up you can do it. You have come this far do not stop. :) Melissa -------------- Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. - -- Aristotle
hoss70 Posts: 10 Joined: 2002/09/04	2003/01/02, 01:46 PM Thanks for the kind words guys and gals. I really appreciate it. Actually....I don't really understand my weight loss yet. I stay the same for awhile, then I drop alot. Since this post, I'm down to 309 or so. And I'm NOT starving myself. lol, I'm eating normally. Maybe my scale's batteries are running low.... ;) Oh well, as long as it's happening, I won't complain. haha -------------- Alan Austin, TX
jnellie Posts: 924 Joined: 2002/02/24	2003/01/02, 02:06 PM keep up the excellent work man