Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

bb1 read please....

goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/03/21, 07:01 PM
Could you post your workour for me? Im curious as to what type of exercises you perform....Thanks a bunch!
Smalls
Smalls
Posts: 33
Joined: 2003/01/13
United States
2004/03/23, 10:54 PM
I would like to see this too. It might give me some good pointers. Thanks.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/03/23, 11:19 PM
You may want to check out my training log. Would be much easier for you to see.

--------------
If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/03/24, 06:57 AM
Where can I find this training log?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/24, 08:02 AM
I think only the professionals can go to the logs, or am I mistaken?

--------------
"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
george
george
Posts: 789
Joined: 2000/12/01
Canada
2004/03/24, 08:52 AM
Only ft Professional members can write logs, although regular members can VIEW them and POST COMMENTS.

:)



--------------
George - ft Staff - george@freetrainers.com
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/03/24, 07:06 PM
so where can we view them??

--------------
Reddy

All people smile in the same language
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/24, 07:54 PM
Look at the main page for message boards - does it say something about training logs there? it does on my screen, but I don't know how different the professional screen is from the non-pro.

--------------
"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
konary
konary
Posts: 98
Joined: 2004/02/10
Canada
2004/03/24, 07:58 PM
For non-pro members, go to the main page for fitness plan, you should see Personal Training Log in the top menu.