Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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good Bye!

7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/06/17, 09:07 AM
Well just wanted to say so long.





Ha! got ya! I am going on vacation in a day or so. I decided to take the week off from training and just relax the body. So i will be online here a few times but next week I will pick up chomping at the bit to get back!!!

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Squats are really a very good thing, but in my world, Deadlifts are King!!!!!!!!
tenorsaxmandave
tenorsaxmandave
Posts: 538
Joined: 2003/01/23
United States
2003/06/17, 09:35 AM
Have fun! See ya next week.

TSMD
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/17, 10:33 AM
take care...have fun
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/17, 11:04 AM
Have a good break Mutt. I bet it will do the body good.

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Dont wait! Procrastinate NOW! =)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/06/17, 01:30 PM
Have a good vacation...rests periodically as hard as you train are nothing but beneficial. Have a great time! Let us who are stuck here in our ruts know how great it was!!

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/17, 02:34 PM
Enjoy the time off mutt. It will probably be good for your ankle too.

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~Victoria~
...Some things have to be believed to be seen!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/06/17, 03:44 PM
Have a good one !

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You can walk to anywhere you want, it only takes time.

Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2003/06/18, 12:54 PM
Have a great trip!
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/06/18, 01:18 PM
OK, you got me! LOL Have a good one & have some fun!