Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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New Year's goals

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/12/30, 10:38 PM
I was just thinking about what my New Year's resolutions and goals may be and I figured I'd make a post out of it. By the end of the year, I want to bench 390lbs and get my body weight up to a consistant 215-220. I was at 202 just 2 months ago but food poisoning killed that; I still haven't gained that weight back. I fulfilled most of my goals for 2002, so now onto 2003....

Does anyone else have any fitness goals for 2003?

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/12/30, 11:48 PM
Sure do....I have 3 contests I am entering next year, and I want a first place in my class in the worst way. My goal is to first off be in the best condition ever for these shows, and get my first place trophy!

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The only place success comes before work is in the dictionary!
2002/12/31, 10:10 AM
Yep, I will probably have open heart surgery this year. Im in the gym and working to keep my weight solid so I can get through this and come out ready to rock and roll. I am still wanting the body fat to be 15%. Thats proving to be harder than I had expected...as being dedicated to the eating, working out and mindset is sometimes not on target. But...this is the year! :) Good luck to All on your 2003. CC
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/12/31, 10:20 AM
I hate to make these cause I never seem to keep them, but that was before i found you all for support. I plan to get down to 240 and get my bf to 20%. Also I want to deadlift 600 and bench 275 for my maxes. Good luck to us all!!!

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TO DEADLIFT, OR NOT TO DEADLIFT, THAT IS THE QUESTION!
mandre
mandre
Posts: 212
Joined: 2002/04/23
United States
2002/12/31, 10:34 AM
I do not make New Year's resoltutions. I use my birthday as benchmark to reflect on things. To all who do make New Year's resolutions, wishing you the best and make sure you re-evaluate every couple of months ensuring you are staying on track.

:) Melissa

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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
- -- Aristotle
mandre
mandre
Posts: 212
Joined: 2002/04/23
United States
2002/12/31, 10:34 AM
Keep us updated on your heart surgery.

:) Melissa

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Quoting from CC:

Yep, I will probably have open heart surgery this year. Im in the gym and working to keep my weight solid so I can get through this and come out ready to rock and roll. I am still wanting the body fat to be 15%. Thats proving to be harder than I had expected...as being dedicated to the eating, working out and mindset is sometimes not on target. But...this is the year! :) Good luck to All on your 2003. CC
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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
- -- Aristotle
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/12/31, 08:52 PM
good luck with your surgery CC!
2003/01/01, 10:16 AM
Thanks All...I'll know more on the 9th :)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/01, 12:31 PM
I made 2 resolutions, one is to stay in the great shape that I am in right now,(get even better) and finish the cycling (Island Tour) Tour de lisle in Montreal in first 5.
Good luck to all.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/01/01, 02:02 PM
i dont make resolutions, either. but the goal that i posted here awhile ago still holds: to set a record in the military press by fall... so we'll see what happens.

best of luck to u as well, cc, and the best in the new year to everyone!

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Michael
"Trample the weak; hurdle the dead!"