Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Here we go!!

    Today is day one in stepping back up. I began my fitness journey 1/1/12 trying to get back in shape after having my second child. It's me time, right? By the end of may I had lost 35 lbs and could successfully do 20 pushups (could barely do modifi...
    by: Spoole03 on: 2012/07/07

  • Surviving a weekend

    I live 1.5 hours away from my parents. It's close enough but far enough away.  I miss my family if I don't see them often but I tend to cheat and throw my diet to the wind when I go home for the weekend.  My parents and sister are all over weight ...
    by: Cheller4 on: 2014/02/10

  • Workout day

    Ran my first 1.25 miles today without asthma acting up in 17 mins.  Immediately following, went rock climbing for 3.5 hours with friends.  Found a friend to work out with in the future. Started eating healthier and smaller meals.  Even made homema...
    by: lildemjis on: 2012/01/06

  • cheap eats

    I am very concerned abot keepin my nutrition on track. I am a nursing student with 2 kids, disabled hubby and work 72 hrs a week. I can not afford the fat burners, the high end protein powders, etc... I can barley afford meat! how much beans and r...
    by: mauimama60 on: 2012/11/14

  • Second day

    Second day feeling pumped after lasts nights workout. I am feeling pumped because i have started to eat healthy foods and i am feeling clean and i am pumped for tonights workout and healthy food so lets get it on.
    by: Tavita14 on: 2012/10/07

  • Day 1

    May 30 2014 After waking up at 0515 and taking my medications (metformin for PCOS and phentermine-prescribed by my dr) I began day 1 of my journey! While waiting on my sister I cleaned my fridge, did laundry, and walked the dog, followed by br...
    by: candigirl1985 on: 2014/05/31

  • I WILL

    BODY I WILL WAKE UP IN THE A.M AND GO FOR A NICE WALK AND THEN  HAVE A NICE BASKETFAST  THIS IS SOMETHING I HAVE TO DO AND MOST DO
    by: mz.stripper13 on: 2012/11/27

  • Sunday feb 10

    Well I started my workout and eating right. Did the first day of a c25k program and about died. Lol. It was a start and I'm going to be at it.
    by: singletona on: 2013/02/11

  • ready for a journey

    I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me
    by: BriannaC on: 2013/05/17

  • Getting in 'Mint' Condition

    Today is day 1 of the 12-week fitness challenge at my job and I am so pumped! Good luck to all the participants!
    by: gidva04 on: 2013/08/15

  • Day 3: Today was a great day(:

    I went to the beach today with my aunt, uncle, and their children on this sunny warm day and I packed a raspberry NutriGrain bar, yummy turkey and a thin half slice of chedder cheese sandwhich with tomato and black olives and a drizzle of mayo and...
    by: bigmomma41411 on: 2012/06/24

  • 2/14/13

    Decided to take a light day today. I did 30 day shred in the morning and 20 minutes of VERY light aerobics in the evening. Despite all the junk food I had I am still feeling good about taking a nice day off to spend with family and friends.
    by: jasmine.shirts on: 2013/02/14
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