Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Hola mis amigos

    Hola. New here. First time trying this site. I'm kinda nervous because the workout I've chosen is a lot. And I'm coming from a different type of lifestyle. I've been pretty active with a previous job. Like constantly moving and such, but I've...
    by: Chapina716923 on: 2017/06/05
  • Hey y'all

    Well hi :-) i'm ky and I'm new here  My main goal is to lose a little bit more fat and start to tone my body  I work out 7 days a week on top of being a swim instructor  I love having people to motivate me and support me and I will do the same ...
    by: [Former member] on: 2017/07/20
  • I need tips for weight loss!!

    I am 15 and I weigh 90 kgs. I don't have a full round tummy but huge thighs..
    by: 21donjon on: 2018/07/29
  • Work Out Goals

    Lose "weight" - really I mean decrease in body fat percent Feel healthy -  I want to feel good about doing things like dancing  Be more confidant - Cause I'm not and I want to be  I wanna fit into the cute clothes
    by: Sarahb00 on: 2018/10/11
  • Sabatoged by my Teeth

    Well...its been a week and a couple days since I have been able to go work out at the gym. Ugh. I have continued to get in my 10k steps. Sidetracked by some serious dental issues and nasty meds. This could have been lots worse than it has been....
    by: copperblonde on: 2019/03/06
  • Sabatoged by my Teeth

    Well...its been a week and a couple days since I have been able to go work out at the gym. Ugh. I have continued to get in my 10k steps. Sidetracked by some serious dental issues and nasty meds. This could have been lots worse than it has been....
    by: copperblonde on: 2019/03/06
  • 06052019

    This is the day when i decided to restart my fitness routine after 6 months of hibernation due to my usual gym close down.  so feel the down time.
    by: JoelleChew on: 2019/05/05
  • ccc

    weight - 65 waist - 71 hips - 95
    by: aann.exe on: 2022/09/30
  • Time to Pokemon onto the mat!

    I'm starting tomorrow YAY!! Hope to have a good chat and make some friends!
    by: [Former member] on: 2020/02/14
  • day 3

    skipped yesterday. no time. so doing the exercises today . hopefully ok to do them 2 days in a row, but I dont want to skip
    by: Gpiza007 on: 2021/04/27
  • Beginning

    Hey! It is my first day here. I can't say that I'm highly motivated right now.I don't know if I will start this program, but I would like to find some people who would like to be in 'one boat' - motivate each other, share experience, etc. For me i...
    by: kkatee on: 2020/12/14
  • back on the saddle again!

    I have been off and on my weight loss journey for some time now and I have just restarted and have to  stop the walking part as I rolled my ankle yay me why is this so hard to me to just do something right? all I wanted was to get back down to und...
    by: darker.tyn on: 2020/08/18
  • January 9, 2012

    That'll be the first day of mine and my girlfriends weight loss goal. Not that we're too far over weight, I've just been trying to get rid of this extraness, and she's super supportive, so Yay! Go her! The over all goal is to loose about 15#'s, a...
    by: JackieO411 on: 2012/01/02
  • Perparing for day 1

    I'm not a big beliver in fad diets but trying to eat salads just not working for me lately. Just the thought of having to make a meal dosen't interest me any more. which is pretty sad i have 3 young children that i am detremond that are not going ...
    by: krissy1984 on: 2012/01/02
  • Sunday Too Far Away

    Haven't even launched yet and I'm already thinking Sunday is the kick back day! Have had a fairly busy work week and simply want the space to get my head around my plan of attack which will see things starting to move from tomorrow. How poignant.....
    by: dexford on: 2012/01/07
  • Getting Started

    I spend my whole day chasing babes & cleaning so by the time I get to exercise, I'm already beat! Finally got the babes sleep schedule regulated so now I have time to kick my butt in the evenings! Clearing the way to a clearer exercise schedule! B...
    by: Cheesecake_Lady on: 2012/01/07
  • day 1

    this is day 1 of my healthy lifestyle in the hope of loseing weight. i have woken up feeling so tired and drained im hoping to feel more motifated as the day goes along. im 5ft 6" and weigh 12stone 6 pounds i need to get down to 10 stone. lets hop...
    by: flabbybitch on: 2012/01/08
  • BLAH

    SO IT SEEMS THAT EVERY TIME I DECIDE TO START A EXERCISE ROUTINE, I END UP GETTING SOME CRUD THAT MAKES ME FEEL LIKE CRAP AND I DON'T WANT TO EXERCISE...WELL THIS TIME I WILL JUST GET THRU THIS CRUD AND START ALL OVER INSTEAD OF GIVING UP...SO FOR...
    by: wendy1967 on: 2012/01/17
  • C1, Day 6

    So today, I didn't do much, so the entry won't be all that long. Might seem half-assed, but was a pretty boring day today. Breakfast - 2 waffles with syrup - 1 Superfruit Tea Ended up cleaning the livingroom and kitchen in 30 minutes. Not ...
    by: emp67 on: 2012/01/21
  • day 1...get serious

    Well, here I am trying yet another thing to lose this weight thats hanging over my head...well hanging onto my stomach, hips, thighs and rear-end! I have a wonderful husband who likes me just the way I am....problem is I don't! My goal is to lose ...
    by: christine17201 on: 2012/01/23
  • Taking everything in stride

    I haven't worked out yet. But, still I don't hate myself. Its all in good fun. I have been checking out this site daily. Learning a few things here and there. I am currently attemping to choose a workout plan. I believe my bud and I still plan to ...
    by: Lyrical_Damage on: 2012/01/28
  • a new begining

    So I'm pretty knew to this, I have been active before but I've lost my motivation to be healthy. I used to be a cheerleader, and a colorguard member, I was sooo healthy then and was at my best moods. I've realised I'm happier when I'm healthy. I j...
    by: Kirs2493 on: 2012/01/30
  • First Day Back!

    Well, today is my first day back to the gym since last March. When I became pregnant with our youngest son the Dr ordered me to quit. Which sucked because I was on a good roll of going five days a week. So now that the little guy is 10 weeks old i...
    by: Shaunnessy on: 2012/01/30
  • Getting Started

    I have found that with age comes deteriation of the body . Here's to my working out and feeling better and staying with it !
    by: lisaporter46 on: 2012/02/08
  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16
  • Here We Go

    So, here I am at the cusp of a much needed change.  My beginning weight is 298 lbs.  At 5' 8" with a rather stocky build, my ideal weight is around 175 - 180 but I will happily settle for 190 - 195.  Either way, I'm looking at a little over 100 lb...
    by: TomScar on: 2012/02/19
  • Ship Check... Joy

    So today is ship check day for me. Which means I will be crawling around all over a ship for abt 6 hours... Fun. I didnt workout this morning since Im going to get a workout on the boat. Lord knows my body is already a lil sore... Gonna be worse i...
    by: jazzy9181 on: 2012/02/29
  • I will not be deterred!

    Sometimes life just doesn't play fair. Using a virus to try to stop me was a tough move, but I will not be deterred. I will not deviate mfrom my new eating plan, and will be back in the gym as soon as this virus runs its course. Illness is tempora...
    by: shodai on: 2012/03/03
  • Motivated

    So, I joined a gym a little over two months ago, I initially lost ten Pounds but after laying out of the gym for a month I gained all ten back. So last week I started back again and I have lost close to four pounds. I'm ready to go back tomorrow b...
    by: miranda3308 on: 2012/03/04
  • Agian Day 1 Diary

    Good morning to me and to every one I feel that my back is a pices ( aches evry where ) this time ( always I said the same ) I will do my best . but I I write every day and every time I like me that will help ( so lets go ) . My breakfast ...
    by: asiaaa on: 2012/03/18
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