Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
resultset_first resultset_previous 1 … 3 4 5 6 7 … of 10 pages resultset_next

  • reflection

    I am a mother of 4 kids i have gotten to the point i avoid mirrors at all costs...i dont like my reflection and really never truly have...my almost complete lack of self confidence has gotten in the way of me loosing the weight...i always think " ...
    by: inkedbeauty on: 2013/07/24

  • Starting

    No more, i am startin this new way of life tonight, better late than never, i  dont wanna be the one hiding away in tights and baggy t-shirts in summer. So my aim in to loose 3 stone, it might take a while but i can do it.
    by: nomoreplz on: 2012/05/19

  • Need help!

    Only just joined, I have no idea how to start! I try and excercise and eat healthy, but I always give up because I get bored.. Can anybody help me and give me some tips?
    by: nataliecarter on: 2012/05/19

  • hi everyone

    Hi everyone im new to this. Just got dumped by my bf and feeling really down. Ive gained 50 lbs in two years and think what a better time is now to start taking care of me.. Any suggestions on motivations. I eat soooo much dugar and addicted to...
    by: sarahmax on: 2012/05/20

  • New at this

    Hello, So I have never been on a website to help me loose weight. But this is my last resort I really need to loose weight and get healthy, Im at the point were im just soooo unhappy with how i look and i need to take charge of this befor it gets ...
    by: nicoleamr on: 2012/07/19

  • Beginning

    I weighed myself. Not happy. I need to change now before i let myself get too far
    by: awalberg13 on: 2013/07/31

  • 1st day

    cardio.....1.5 miles, 40 minutes. weight: 311
    by: raywood on: 2019/03/12

  • Weightwatchers.

    Is weightwatchers really good? I have joined and i have my good weeks and my bad. This week was bad, seriously having it on a monday is rubbish! i have just had my weekend + i cant help but let loose a little bit on a weekend and i dont even hav...
    by: MTcasee on: 2012/07/02

  • Help Me Stay Concentrated!!

    So I've been avoiding fatty foods, and counting calories. i currently weigh 190 or so and im 5'7, i calculated my BMI and it says Im slightly overweight. So I've been eating salads with bacon bits,ham,and mozarella with Thousand Island Dressing. B...
    by: simone_iloveyou on: 2012/07/15

  • Help!!!

    For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...
    by: Msavababy on: 2012/07/08

  • The gym.

    Hey. so everytime i go to the gym i think HEY. everyone in here is here for the same reason i am? only when i usually walk in you have a bunch of people sat around hardly even doing anything and they genuinly dont even look like they need it. I...
    by: MTcasee on: 2012/07/02

  • Help.

    well. this isnt going to be a long rant. i'm labelled it wrong cos i always seem to rant on here. so yea just broke up with my boyf. kind of boyf? i dont know what he was but anyway where not anymore... i was doing to well eaiting the right foo...
    by: MTcasee on: 2012/07/16

  • I need to committ

    I never thought that I would be having this problem, but when I think about it, I have been changing from one thing to another all my life. I should have seen this coming. I wanted to be a veterinarian. I once started a newspaper when i was a kid ...
    by: cherushii on: 2012/07/28

  • First Day

    Hello, This is the first time that i've kind of joined an online portal to get me some customised suggestion to tackle my weight issues. I plan to start going to gym frm tommorrow , however do not find myself motoivated enough to start. My husband...
    by: trainee36 on: 2012/09/22

  • Day 7....yesterday

    Ok this is for yesterday....i didn't put in a log: NOOOOOOO!!! It's raining T.T My bf and i had made plans to walk to a botanical garden (trading in exercise)  we'd never been to today but silly us, we didn't check the weather. It's raining EVERY...
    by: MnLtWspr on: 2012/10/13

  • bowfelex

    15 mins no pain no gain go me go
    by: eaglefly102 on: 2014/01/29

  • Day 3...

    Yeah i'm not doing these exercises today. Well at least not right now, maybe later. I'm just too upset right now to want to be anywhere near the other people in this house and exercising means being near them. I also hate being near them on footba...
    by: MnLtWspr on: 2012/10/06

  • First time

    About to go to the gym, feel like maybe just a walk on the treadmill.  But, maybe I'll print off my first workout
    by: marylb on: 2014/02/03

  • Day 1

    So the french toasts failed - it would appear that I have forgotten how to make it.. Had to throw it all away because it tasted THAT off. The cold took care of destroying rest of the eating plan but the junk food was kept to two bags of chips . bo...
    by: Miitch on: 2012/09/27

  • What to do at the gym?

    When I go to the gym, usually I just walk on the treadmill. I don't know how to get the max work out benefits to lose weight. I'm terrified to run with me being so big/out of shape. :( Last week I started a Zumba class and to my surprise I loved it!
    by: SOMEBODYSFOOL on: 2012/11/15

  • Day 26 Workout

    I'm really struggling to do my workouts daily. I feel so negative and it's getting harder to beat these feelings. I don't know if I'll do today's workout... if I do, this will be the exercises for day 26. Today's Workouts: *60min. 3 or 4 mil...
    by: Monica11082012 on: 2012/12/04

  • Day 8 Workout

    Trying to keep with the flow of working out daily but these darn negative thoughts are trying to convince and discourage me from reaching my goals... Gah! I must and I will overcome these yucky thoughts and feelings from within! Today's daily w...
    by: Monica11082012 on: 2012/11/16

  • Day 15 Workout

    Still not feeling well. No workouts today.
    by: Monica11082012 on: 2012/11/23

  • Day 16 Workout

    Off today ... hopefully be back on track tomorrow.
    by: Monica11082012 on: 2012/11/24

  • 2/8/13

    I definately overtrained today but it was fun. I enjoy exercising, but I don't plan on doing what I did today again. I did over three hours of exercising, mainly because I was sharing ideas on how to stay fit and doing some of the workouts with my...
    by: jasmine.shirts on: 2013/02/08

  • Start up

    Entery #1 Signing up the day after Christmas. I have almost a year to get into shape before the date set for the wedding. I am nervous but motivated. I am going to start my workout in the new year, and with the rest of my Christmas break I'...
    by: ladynyx on: 2012/12/26

  • Kinda pointless

    So I'm on week three and haven't lost a single pound. I'm switching to a Jillian Michaels dvd and hoping it will help. Pretty depressing though. With hypothyroidism....I feel like everything is a waste of time. Would love to hear from anyone who s...
    by: charan1578 on: 2013/01/23

  • Will be back once I am more committed to working out.

    No more flogs on my daily workouts here on FreeTrainers. Going to be off of here for some time until I can fully commit to working out. Pointless to keep typing my daily workouts as "SKIPPED" workouts. ~ Goodbye for now.
    by: Monica11082012 on: 2013/02/11

  • 11/27/12

    20 minutes of stairs in the morning. 50 minute cardio max biggest loser video. I donated blood so I did an easier workout. Felt like I was working a lot harder than usual.
    by: jasmine.shirts on: 2012/11/28

  • procrastination

    OK, so i haven't done my routines i'm suggested to do. I just can't get motivated enough to get off my butt to do anything. Today i went with my aunt thrift store shopping....and bought a scale...ugh. I was NOT happy with what it said because in t...
    by: snowtigger on: 2012/02/08
resultset_first resultset_previous 1 … 3 4 5 6 7 … of 10 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: