Below is a list of FreeTrainers.com FLogs. You may use the links on the right
to limit the FLogs which are displayed.
You may also write your own flog!
guess a bit of the holiday blues have kicked in...back to work tomorrow so am trying to make the most of my last day off. must move all the xmas gifts that has been dumped in the room where my cardio stuff is. cos i would need to climb a mountain ...
just 4 short months ago i weighed 118, and was 3lbs from my goal....
now i weigh 130 and i'm pissed at myself.
what used to be a sleek 4pack is not soft and undefined abs.
in september i had to quit my 3x/week bootcamp (for scheduling and finan...
Well this is my first Flog entry and the first day of my exercise routine and I have to say I am really nervous. I really hope that all my motivationw ill begin to show as soon as I begin working out.
Well thats all for now first spining class in...
I'm really finding it hard to get some motivation. It's only been a couple days since my decision set in stone. Of course, I've had this goal for years and years, especially after getting engaged.
I started a diet, but couldn't stick to it. I kep...
Woke up this morning feeling pretty beaten.
Aren't you supposed to loose the most weight in your first week? now i did not expect to have lost all 20kg, but would have setteld
for 2kg.
I am trying to convince myself to look on the bright side o...
Today I decided to make a big decision for 2012 and that is to get healthy and lose weight. Being a mother of five children and working 10pm to 6am I have decided I got to do something. Today I weighted myself and cried the scaled said 186 lbs als...
After being sick for the last 5 days, I'm ready to get back to my healthy eating, as I have been eating next to nothing for the last few days. Snack and lunch today, mostly healthy- turkey sandwhich, mixed nuts & dried fruit, yogurt, apple and I...
its been a long time since ive excersized felt like i couldnt bc of my asthma, and the more wight i gained the less motivated i feel i am a home body and need too lose weigh i need motivation my goal is too los 50/60 lbs this year and keep it off ...