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Woke up this morning feeling pretty beaten.
Aren't you supposed to loose the most weight in your first week? now i did not expect to have lost all 20kg, but would have setteld
for 2kg.
I am trying to convince myself to look on the bright side o...
its been a long time since ive excersized felt like i couldnt bc of my asthma, and the more wight i gained the less motivated i feel i am a home body and need too lose weigh i need motivation my goal is too los 50/60 lbs this year and keep it off ...
Today I decided to make a big decision for 2012 and that is to get healthy and lose weight. Being a mother of five children and working 10pm to 6am I have decided I got to do something. Today I weighted myself and cried the scaled said 186 lbs als...
I'm really finding it hard to get some motivation. It's only been a couple days since my decision set in stone. Of course, I've had this goal for years and years, especially after getting engaged.
I started a diet, but couldn't stick to it. I kep...
My main goal now is to lose around 40kg to be at a healthy weight. In my family we have diabetes, heart disease, asthma and many other bad things that are passed on to children and i have a high chance of having at least one of them. That and the ...
So this is the day.I did my little bit of exercise.Don't feel like I did much.So going to put on a zumba cd & burn off more calories.But I have started and I think thats the first step.
Having issues with feet docs think it is Bursitis and it is painfull. Anyway got a rack pull of 585x2 and 635x1. Plus a good morning of 275x2 then 295x1! Had some kids comment on my hack squats too that was nice.
UGH! Ever just had one of those days? 'Cause i've been having one of those weeks. Stupid people. Plus, I can't get motivated to work out, and i don't have time for anything. I'm getting fed up with the whoke thing! I need to lose weight because of...