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I didn't make it out of bed for my morning run and I've been feeling guilty all day. Tomorrow is day 2 at the gym and as sore as I'm feeling right now, I can only imagine the pain. That said, I have a goal and I won't lose sight of it.
so today is day three and seeing as i do alot of leg stuff anyway and my legs are extremly musclar i switched to doing just the upper body and core stuff. it went pretty well and i did above what i was supposed to do(not by much though) im still f...
okay guys so i have startd my diet officially tomoorowww!
so i knw for me to keep this diet , i need a goal and i joined th worrior dash look it up on google.
anyway i have sevral months to get in shape and i need to do this i rcommened you set ...
Haven't even launched yet and I'm already thinking Sunday is the kick back day! Have had a fairly busy work week and simply want the space to get my head around my plan of attack which will see things starting to move from tomorrow. How poignant.....
So today is the first day I begin the At Home workout. I'm still pretty nervous, but much less pumped. I'm sooo tired. But I'm going to try my hardest at this. My goal is about 180 pounds. The lowest I've been able to get is about 183 and that was...
I spend my whole day chasing babes & cleaning so by the time I get to exercise, I'm already beat! Finally got the babes sleep schedule regulated so now I have time to kick my butt in the evenings! Clearing the way to a clearer exercise schedule! B...
this is day 1 of my healthy lifestyle in the hope of loseing weight. i have woken up feeling so tired and drained im hoping to feel more motifated as the day goes along. im 5ft 6" and weigh 12stone 6 pounds i need to get down to 10 stone. lets hop...