FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Exhausted, Skipped Day 43 Workout

  Posted by: Monica11082012 on: 2012/12/21, 08:56 PM
  Rating: 50% (0) (0)
  No exercises set for today. Exhausted!

• Running my BUTT off

  Posted by: 20lbsagoLA on: 2012/08/17, 06:28 PM
  Rating: 100% (1) (0)
  So I ran for about a half hour on my treadmill today. It's only day 2 for me. When I run, though, like right after I feel great. My mood improves and I just physically feel an all around GOOD feeling. The problem is I know that i'll be able to kee...

• It starts today!

  Posted by: J.Boyett on: 2013/01/13, 11:46 AM
  Rating: 100% (1) (0)
  "Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. " - Gandhi

• 1/6/13

  Posted by: jasmine.shirts on: 2013/01/06, 09:23 PM
  Rating: 50% (0) (0)
  Took a nice recovery day and did a short yoga workout.

• Day 73 Workout

  Posted by: Monica11082012 on: 2013/01/21, 06:57 PM
  Rating: 50% (0) (0)
  Exercises set for today are: * 3 or 4 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * 20mins. Yoga for beginners w/ Rodney Yee May, or may not get these exercises done today due to a very hectic day and not feel...

• Sunday....

  Posted by: arianna_franco on: 2013/04/07, 08:50 PM
  Rating: 50% (0) (0)
  Should have went for a morning jog to sonic....feel lazy, but catching up on school. Which is good...goin for a quick run afterschool tommorrow ;D

• Well here goes!!!

  Posted by: sthrift49 on: 2012/09/02, 09:30 AM
  Rating: 50% (0) (0)
  Well, I am trying to motivated to lose weight and get healthy too.. I am already enrolled in a gym. I was going good, but I have stopped for about 2 weeks now. My car is in the shop the past week. I guess I need to make a plan for at home right no...

• Starting Numbers

  Posted by: LalondeSarah on: 2012/10/16, 03:07 AM
  Rating: 50% (0) (0)
  My goal areas starting mesurments... stomach: 36.5" thighs: 23" hips: 41" weight: 145lbs

• Day 59 Workout

  Posted by: Monica11082012 on: 2013/01/06, 11:44 AM
  Rating: 50% (0) (0)
  Exercises set for today are: * 3 or 4 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * not sure if I'll be doing Yoga... Feeling lazy and unmotivated today. Ugh! I just got to not think about it and the way I'm f...

• Yakima

  Posted by: hotshotfireguy on: 2012/12/04, 01:42 PM
  Rating: 50% (0) (0)
  Anyone on here from Yakima, WA? Looking for a workout partner

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