FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Starting Tomorrow! :D

  Posted by: BrigitteSSR on: 2012/06/17, 09:15 PM
  Rating: 100% (1) (0)
  Wohoooo Hello everyone!! I'm starting my fitness program tomorrow, Hope everything turns out ok!, I'm a little worried about keeping up the motivation, but I'll do my best! ;)

• Feeling good

  Posted by: @ft@d_1900106 on: 2013/01/05, 01:58 PM
  Rating: 50% (0) (0)
  Day 1 i completed 30 minutes of cardio on the elypitical, ab and chest workout.

• 1/5/13

  Posted by: jasmine.shirts on: 2013/01/05, 10:35 PM
  Rating: 50% (0) (0)
  20 minute workout in the morning followed by 40 minutes in the evening (stairs and jogging)

• 2/25/13

  Posted by: jasmine.shirts on: 2013/02/25, 09:40 PM
  Rating: 50% (0) (0)
  30 day shred level two in the morning. After school I did a 3 mile jog and finished off the 45 minutes with a walk. At night I did strength training with jump rope mixed in.

• DAY 8

  Posted by: shaqy on: 2012/12/27, 10:08 PM
  Rating: 50% (0) (0)
  I completed half on hour today, and a hour and a half in the evening, very excited about this, I have to get in shape, but Im not worried about it, I GOT THIS :) "in the serious tone" good night all, and good luck :)

• Gym Starts today

  Posted by: rmehalwal on: 2012/06/05, 11:12 AM
  Rating: 100% (1) (0)
  Finally started off with the gym. One day late but thats alright, free trainer schedule starts off from tomorrow.

• 4/8

  Posted by: jasmine.shirts on: 2013/04/08, 10:11 PM
  Rating: 50% (0) (0)
  I have been really busy with exams so I haven't had a chance to post my workouts. I have exercised for at least an hour every day except sunday. Today I did two be fit 30 workouts, 30 minutes of step aerobics and a 3.0 mile jog ( walked to finish ...

• Exercise

  Posted by: Ashleyprasad on: 2013/04/12, 02:42 AM
  Rating: 50% (0) (0)
  Today i woke up lttle late at 5:30 then from 7-9Did walking ang small exercise

• 10/18

  Posted by: jasmine.shirts on: 2012/10/18, 05:14 PM
  Rating: 50% (0) (0)
  I just finished my 2.7+ mile jog took around 32 minutes (I did a .2 mile cool down so about 30 minutes for the jog). Feeling great, want to keep working out but I need to do some homework. Helped me forget my sad Chem test score for a while. Unfor...

• 11/9/12

  Posted by: jasmine.shirts on: 2012/11/09, 10:40 PM
  Rating: 50% (0) (0)
  3.25 mile jog with .15 mile walk for a cool down.

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