FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Day 2 Workout... not going so well!

  Posted by: Monica11082012 on: 2012/11/10, 03:13 PM
  Rating: 50% (0) (0)
  Today not feeling well, so I'm not feeling up to working out either. Skipping Day 2 Workout... hopefully be up to working out on Day 3.

• Day 44 Workout

  Posted by: Monica11082012 on: 2012/12/22, 07:36 PM
  Rating: 100% (1) (0)
  Today's exercises for Day 44 are: * 3 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * 20min. Yoga for beginners w/ Rodney Yee Keeping it simple for a little while until I get back in the habit again. I'm getting...

• Nervous

  Posted by: Breann2009 on: 2012/03/31, 07:38 PM
  Rating: 50% (0) (0)
  Hey I'm new to the gym and I really dont know the machines in the gym and kind of nervous. i know the treadmills but like the wieght machines i dont now the differences or whats whats. so what Am I to do please help i feel like everyone is watchin...

• Just beginning

  Posted by: jodicarm on: 2012/02/07, 07:36 AM
  Rating: 50% (0) (0)
  I'm fat. I binge eat. I'm extremely unhealthy. I'm having a hard time getting started. Help me.

• Day two

  Posted by: usafafs on: 2012/08/31, 04:54 PM
  Rating: 50% (0) (0)
  Did my thirty minutes this morning on the treadmill. Well, kind of. I did twenty minutes of two minutes of walking, three minutes of running. Then I walked the remaining ten. My ankles started hurting and shooting pain down to my big toe on each f...

• DAY 1

  Posted by: kmevenson on: 2013/03/05, 01:53 PM
  Rating: 50% (0) (0)
  1st day, went to exercise earlier and quit after 10 minutes.  Set up this account and am going now to do the workout for today.  Added 2 workouts 3 days a week and 1 for 2 more days a week.  Is this too ambitious?  We'll see!

• new years resolution

  Posted by: chelle56 on: 2011/12/31, 08:45 PM
  Rating: 100% (2) (0)
  , Hi as you no my name is chelle,and in the last year ive gone from being a small size 8 to a 12-14 and i hate myself becos of all this excess weight.iv got 2 children 1 aged 5 and the other 3 and im wanting to do some study in 2012,therefore im...

• Its not a crime to want to be in shape!

  Posted by: schmidtgirl28 on: 2012/03/01, 08:55 PM
  Rating: 100% (1) (0)
  a healthy pregnancy provides a healthy baby, common sense right? apparently not when it comes to the girl with an overexcercise addiction and an overprotective husband. He flips when i go up & down the stairs too much-like sweet dude then do your ...

• P90X plometrics is trying to kill me

  Posted by: Lyrical_Damage on: 2012/01/17, 06:56 PM
  Rating: 100% (1) (0)
  I woke up at 3:30am without hitting the snooze button. I thought the day would have been better because even though I didn't get enough rest I DIDN'T HIT THE SNOOZE BUTTON. Wrong. I didn't make my coffee, instead I drank a protein shake and hit t...

• miss

  Posted by: hamstercheeks24 on: 2012/01/09, 01:05 PM
  Rating: 50% (0) (0)
  trying to get back into a size 12

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