Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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YAY!!!!!!

crazycro905
crazycro905
Posts: 23
Joined: 2007/06/04
Canada
2007/06/10, 11:53 PM
Hey everyone. Its been one month since i started dieting and exercising and i am doing awesome :big_smile:. I started from being 6'2" 255 lbs and know i'm 6'2" 235 lbs. I swear i feel awesome, my skin is clearing up ever since, i can run longer now. today i ran 20 mins straight. i broke my diet though this weekend, shame on me. Put this should get me back on the right track. even my dog is benifiting from me exercising, she really lost a little bit of weight with the more freguent walks ive been talking her on. My next goal is to weight 225 :). I'll keep you all posted on my success.

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The only thing that is in your way to success is your self. Kept trying and challenging your self until you are satisfied
msmogreen
msmogreen
Posts: 717
Joined: 2006/04/22
United States
2007/06/11, 12:02 AM
Wow, that's fantastic! Good job...and lucky dog!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/06/11, 07:37 AM
Congratulations! Keep it up!
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2007/06/11, 08:22 AM
Great work. Always nice to see successes!
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/11, 08:28 AM
Cograts on your hard work and dedication! It pays off!:)

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Bettia

You Get What You Train For!
- Unknown
ssminnow
ssminnow
Posts: 284
Joined: 2004/02/16
United States
2007/06/11, 03:31 PM
Thats awesome, congrats. If for some reason you lose motivation as many do, look at this post and remember how you felt when you wrote this so you keep going!