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Group: Health & Fitness over 40

Wheres all the old......

Carivan Posts: 8,542 Joined: 2002/01/20	2004/01/13, 04:53 PM Did we all get caught in the comfortable chair watching the NFL? NHL? NBA? C'mon guys need some posts in the 40's, 50's 60's area. -------------- "A will finds a way" Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/01/13, 10:02 PM OLD what, may I ask??? :>}} Boy, we really do need smileys. -------------- If you don't stand for something, you will fall for anything....
Carivan Posts: 8,542 Joined: 2002/01/20	2004/01/13, 11:16 PM LOL
mikencharleston Posts: 1,585 Joined: 2002/01/09	2004/01/14, 11:00 AM We're all getting too old to feel old caravan. :) My new job is takin' up more time than I'm used to and when I'm off, I've been thinning out 6 acres of scrub brush in my woods. Keeps me out of trouble anyway.
rs_sr Posts: 1 Joined: 2004/01/13	2004/01/14, 11:35 AM HI Guys New to the list. I'm 58, was told last spring by my doctor I had to loose some weight, was at 263 with a 33.8 BMI. Started walking in the mornings, gradually introduced jogging (walk a block, jog a block). Was happy, by the fall when I could run in the mornings anymore because of darkness I was able to jog a mile and a half. With not being able to run took a cardio kick-boxing class that I just loved, which got me into taking a karate class. Just before Christmas passed my orange belt. Heres the problem, Even with doing CKB twice a week and karate 2-3 times a week I'm just not getting as flexable as I'd like to be. Any suggestions. Oh, and as far as weight loss I was able to drop to 243 but seem to be stuck there. -------------- rs_sr - Lee
	2004/01/14, 11:51 AM Keep chopping wood, rs_sr. Plateaus are part of it.Keep working and it will pass. Hang around here. We need more fit geezers to keep the young pups humble. LOL -------------- Living well is the best revenge. Charlie
azredhead57 Posts: 1,651 Joined: 2003/04/11	2004/01/14, 03:10 PM Well you know we women avoid this forum, cuz then we'd have to admit (ugh) our age. Not that I am over 40, I just came in to say that and see what goes on in here < wink and smile>. -------------- ~Victoria~ ...Do not be discouraged; everyone who got where he is, started where he was.--anon ...There are no shortcuts to any place worth going.--Beverly Sills
	2004/01/14, 03:15 PM Hey Red, Teenagers have their own forum. -------------- Living well is the best revenge. Charlie
ltroisi Posts: 764 Joined: 2001/11/06	2004/01/14, 06:11 PM were to busy running around...... -------------- Bloom where you are planted ! Leslie
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/01/14, 06:33 PM HEY THERE Itroisi long time no hear from ya!!! -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/01/14, 08:11 PM Hey Leslie, nice to see you make a post!! Long time! -------------- If you don't stand for something, you will fall for anything....
dhahn Posts: 32 Joined: 2002/06/09	2004/01/14, 09:05 PM Guess I'll at my bits and pieces....Just turned 48 (Jan 9) and I'm in better shape than I was at 30. I owe it all to exercise, diet and all the great info on this site.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/01/14, 11:34 PM Nice to see who's around, and Ltroisi you answered my very fist post on FT. Nice to see you. -------------- "A will finds a way" Ivan Montreal Canada
ltroisi Posts: 764 Joined: 2001/11/06	2004/01/15, 09:33 PM Message deleted by moderator due to unsuitable content for this board.
ltroisi Posts: 764 Joined: 2001/11/06	2004/01/15, 09:36 PM Opps I hit the wrong button....and deleted my own message !! Yes I am still lurking around, garnering information. I guess I should share more often. The weather has been so COLD I find I have more computer time. It is not enjoyable running around in this weather. -------------- Leslie \"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.\"(Samuel Beckett)
Carivan Posts: 8,542 Joined: 2002/01/20	2004/01/15, 09:48 PM Talking about cold...it's -42 windchill here! -------------- "A will finds a way" Ivan Montreal Canada
rev8ball Posts: 3,081 Joined: 2001/12/27	2004/01/16, 12:00 AM Good to see you, Leslie. We miss ya tons; please stay in touch! -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!