Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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WAS ON A ROLL

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/09, 07:23 PM
COULD MY METABOLISM HAVE SLOWED DOWN BIG TIME BECAUSE I QUIT SMOKING 7WEEKS AGO AND THE FAT JUST HAS NOT BEEN MELTING OFF LIKE IT DID WHEN I WAS SMOKING WHAT CAN I DO TO GET IT GOING AGAIN I DO ALL KINDS OF CARDIO.........GOOD DIET.........
bombx
bombx
Posts: 69
Joined: 2001/02/12
Canada
2002/05/09, 08:44 PM
About your question I dont know but... could you PLEASE let go the CAPS? If your KB is broken maybe go buy another :)


Dan
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/09, 08:53 PM
WHY!!!!!!!!!
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/05/09, 09:07 PM
funny stuff
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/05/09, 09:18 PM
Usually, caps means you're yelling. It doesn't bother me at all. If you're angry, jnellie, just let it out, man. ;)

To answer your question: Yes, it could be because you quit smoking. It could also be because you usually see the most results within the first few months of working out, then it kind of 'plateaus' or levels out. Don't worry, consistancy is the key to your success.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/10, 04:39 PM
I am not angry i am a happy person.......how is that better......
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/10, 04:48 PM
Yeah, things can tend to slow down after a while. But as JBennett pointed out, just keep on doing what you're doing.

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**_Robert_**
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/05/10, 05:11 PM
Remember that plateau of sorts I mentioned?

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/10, 05:18 PM
thanks guys.......