Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Ultimate stack????

GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2006/11/06, 01:30 AM
I was just wondering if anyone could give me some of their advice on what they thought was the ultimate supplement stack to increase muscle size, strength, and burn fat??????
Over this past summer I used Omega cuts, Arenal X, HGH from scitec, and M5 Extreme from cellucor. It was extremely effective. Looking for something possibly better???
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2006/11/14, 03:26 PM
Does anybody HAVE A CLUE?????!!!!
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/11/14, 04:12 PM
I stack more and more 45lb plates on the bar - builds strength which can result in more mass and ultimately burns more fat by increasing your BMR.

When I eat, I stack a ton of meat atop a huge pile of whole wheat pasta.





Sorry, dude. When it comes to supplements, I don't take anything other than the 4 basics: vitamins, protein, fish/flax oil, and creatine.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/14, 04:18 PM
hmmmmm....now there"s a novel idea!!!!!:)
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2006/11/20, 05:07 AM
I mean if I just eat right, train right and take creatine that works but I still gain too much fat with that, and now find myself having to gain all that weight plus fat and then going back and having to lose weight and then gain it back, its kind of a slow process......
I mean I've real strong and fast but the process is becoming tiring........
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/11/20, 12:01 PM
Fat accompanies muscle gain, always. The game is the same for all of us. As we gain when we are leaner, it tends to be better partitioning, so we gain a bit more muscle than fat. As we gain when our bodyfat is higher, partitioning starts to suffer and the ratio turns the other way.

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Maximus from Gladiator....Strength and Honor!
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2006/11/23, 03:45 PM
I try and keep my diet very healthy, I have been eating less carbs, and more protein, and 5-6 small meals a day, and atleast 3 sources of fruits and vegetables a day and atleast 1 gallon of water per day.
homegym1
homegym1
Posts: 75
Joined: 2005/08/12
United States
2006/12/30, 09:10 PM
deca test dbol hgh and igf-1 lr3 add 35 lbs in 12 weeks
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2007/01/07, 11:17 PM
Can u buy that all in one thing or separately, can u spell those out, What do all of those things do????
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/01/08, 03:02 PM
You may be right, homegym. But your testes shrink to the size of peas and your heart grows twice its size and explodes. Ok, I know, a bit dramatic, but that stuff is unnecessary.

GOWAR, stick with a clean diet and solid training routine.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/08, 03:05 PM
homegym for someone that is what 14? You sure post a lot about taking roids.

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
shaunbroyhill
shaunbroyhill
Posts: 115
Joined: 2006/12/30
United States
2007/01/08, 03:50 PM
Don't forget your voice starts squeeking and you grow man boobs!
2007/01/08, 07:02 PM
Perhaps te reason for his high numbers ????




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Quoting from 7707mutt:

homegym for someone that is what 14? You sure post a lot about taking roids.


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