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2007/02/26, 07:25 AM
Ok so Friday I got a air strider (hand me down from in laws) and have been doing cardio work out 15 min 2 times a day (pretty out of shape). Also got a gym ball and doing crunches, pelvic tilts, butt tightening, lifts. Unable to do any real weight training at this point other than a gallon of milk (which works by the way) as we don't have a place for a weight machine and can't afford the gym memberships at this point with three kids and only one person working for income. ANY WAYS. My question is I haven't eaten a breakfast sense before Highschool. Sure on Sunday I do make biscuts and gravy, but other than that I feed the kids and am good.
I am getting truly serious about losing weight, and I know breakfast is key. So I picked up this Bally Fitness meal replacement powder. Total 120 calories per serving. Tons of vitamins and minerals. I know I should have asked before buying it but please let me know if this is ok? I imagine it is better than nothing.
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Jessie
REGRET NOTHING
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2007/02/26, 08:29 AM
Better than nothing, but if you are tight on money, why not buy real food instead of bally's crap?
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If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.
Rosalyn Carter
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2007/02/26, 08:30 AM
Sorry, oatmeal is really cheap, as are eggs (usually).
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If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.
Rosalyn Carter
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2007/02/26, 10:28 AM
Yes I agree that food may be better. But at this point I have 3 kids ages 4, 2, 1. I work out befor they wake up, and during their nap time. While they are eating I get a 3 min opp. for a shower. Then I am entertaining and occupying them for the rest of the day. I eat real food for the other two meals, of the day. But I was just thinking that the bally's crap would be.. again better than nothing. Thank you.
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Jessie
REGRET NOTHING
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2007/02/26, 11:27 AM
I would agree that the meal replacement is better than nothing...but...I would try and introduce a real meal at breakfast. Try it just once or twice a week. I know I'm always on the go in the morning getting myself and 2 kids ready for school and me for work. I have about 1 hr max in the morning to get us all out the door on time- this includes showers, making lunches, drying/styling my hair and eating breakfast. I find that the quickest meal is cereal and I like Kashi GoLean because it has protien in it. I literally eat while getting everyone organized. The bowl just sits on the counter and I spoon in a mouthfull whenever I can. I can also manage scamble eggs and cottage cheese without messing with my schedule-it's quick and easy to prepare. So...it is doable, you just have to work it in....good luck!!
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Even if you are on the right track, you will get run over if you just sit there.
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The harder you fall, the higher you bounce
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2007/02/26, 02:51 PM
Sorry, bally's products are overpriced and usually have a lot of sugar (I used to work there) There are a lot better meal replacements if you feel you CAN"T fit a meal in. Go online and look for the best price on Labrada lean body light or Myoplex lite.
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If you doubt you can accomplish something, then you can\'t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.
Rosalyn Carter
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2007/02/26, 11:40 PM
Go to a local Costco or Sam's Club in your area, wherever you are located and buy in bulk. It is a lot cheaper that way if you are struggling with actual time to sit down and eat a meal.. honestly I don't know how I did it with four kids growing up but back then, I didn't know about MRP's or Shakes so I made the food and found the time to eat it.
Good luck and hope it works out for you!
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Bettia
\"Minds are like parachutes; they work best when open.\" - Lord Thomas Dewar
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