Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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The posers are out......

hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/20, 01:51 PM
And they are running in packs.
They are clogging up the weight room,
working legs, shoulders, and back.

They are picking up weights and tossing them around.
They are grunting, and moaning, and making annoying sounds.

Summer is around the corner and they are trying to get ready.
They will work out for an hour and then go home and eat a pound of spaghetti.

They are lifting heavy weight, risking partial if not total paralysis.
I had to make this post and give you my analysis.

You are lifting wrong, you are eating worse.
Watching you use your back on curls actually makes me hurt.
You come in the gym and you bench and you curl.
I cant wait until the summer is over because you are making me hurl.

Sorry if I offended anyone. (Actually I am not)




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My gym dues are not paid with money.
goodoldtex
goodoldtex
Posts: 564
Joined: 2004/01/25
United States
2004/04/20, 02:31 PM
Here Here!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/20, 03:08 PM
Down and give me 20 for rhyming 'worse' with 'hurt'!:laugh:

But seriously, very apropo!!!:cool:

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If you fall down seven times, get up eight.
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2004/04/20, 03:09 PM
:big_smile:LOL, good stuff. Don't worry Hec, you know they won't last long.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/20, 03:13 PM
Asimmer I am going to be the push up king by the time you are done with me.

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My gym dues are not paid with money.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/04/20, 08:21 PM
might as well...

"from one side to another/
you frizzy and you army is a lie/
cuz the only time you flow you be dissin the previous guy/
Pimple jump galaxies, rock sets that wreck fallacies/
Emcees who battle me subsequently become fatalities/
hec you just a fake rolex wearin rodent, tryin to get you gear-up/
ya style kinda like mcdonalds pancakes... dry even wit syrup/
fourty years from now you'll still be feelin my rhyme//"

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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/21, 08:24 AM
hecdarec, you know the drill, 20 for causing pimple to rap, or whatever, on this post!

And you know you are the push-up king in my book:big_smile:

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If you fall down seven times, get up eight.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/21, 08:31 AM
I was going to reply to pimple but I realized that I do not have a clue what the hell he is talking about. What I will say is that pimple is advertising that he is an 8.1 on hotornot but in reality he is only a seven. I on the other hand am a legit eight and I have the link to prove it. So in theory pimple is beneath me. Now excuse me I have 20 push ups to do.

http://www.hotornot.com/r/?eid=RLSSB8&key=BMG


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My gym dues are not paid with money.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/21, 08:35 AM
Ummm, you're frizzy and dry like Mcdonald's pancakes. hey, Pimple, you shouldn't be eating those Mcdonald's pancakes anyhow!!!

I had a neurotic MA instrcutor who put herself on hotornot and would ask us to go to the school library and click her to bring her rating up, very sad. Now quit clicking yourself, hec:) Just kidding, I am sure dfly and halfpint do it for you.

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If you fall down seven times, get up eight.
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/21, 11:50 AM
I'm not sure why I'm going here, mostly because it popped into my head and I just had to go with it.


you and your rhymes are not so hot
your rating, it was clearly bought
and for your posts you should be shot
recycling more than you've been taught

your rhyme it didn't even sting
I'm not sure that it meant a thing
now that we've seen what you can bring
leave it at home, ya pancake king

No ill intent - to be funny.. i meant?
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/21, 11:54 AM
.. and regarding hec's original verse.. (which was great!!)

can we add something about putting weights they can't lift on the machines then leaving them there for ME to figure out how to remove? (I HATE when I have to ask for help.)
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/21, 01:27 PM
Datdanigirl,

Please refer to the amusing questions at the gym post in the female forum for all of your heavy weight removal needs.

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Quoting from datdanigirl:

.. and regarding hec's original verse.. (which was great!!)

can we add something about putting weights they can't lift on the machines then leaving them there for ME to figure out how to remove? (I HATE when I have to ask for help.)
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My gym dues are not paid with money.
Relique
Relique
Posts: 187
Joined: 2004/03/17
United States
2004/04/21, 02:29 PM
you guys are too funny, and Hec, I feel for you... this month is the month that my base is doing its AF fitness standards tests.. so every 18year old airman and his looser friend is at the gym... taking my machine, and doing everything that you mentioned there.

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Sean "TBAR" Johnson -USAF-
oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/04/21, 05:48 PM
@hecdarec: couldn't have said it better myself. glad someone did though. :laugh:
I myself spend 45-60min 5/wk. But I have been for quite some time now. I just hope I don't come off as one of those guys who is trying to get every vein showing by summer to everyone else. :surprised:
big_j_scf
big_j_scf
Posts: 308
Joined: 2003/11/08
United States
2004/04/21, 08:23 PM
I hear ya man, I have never seen the weightroom so full. everybody is on their 2 month workout phase to try and pick up the opposite sex in the summer. Good post! :)


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I have some good news! I just saved a bunch of money on my car insurance by switching to Gieco!
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/04/21, 11:05 PM
i was at the gym last week and ran into a couple of guys like that, a father and son actually...between the hulkish grunting and abnormally loud conversational tone, i was annoyed, but when i really lost it and had to laugh is when the juiced up dad was doing front dumbbell raises (with a weight my 7 year old nephew could do a decent amount of reps with) finished his set and threw the weights down...right in front of the sign that says "do not drop weights." are you kidding me? i never thought i'd say it but i can't wait for summer to be over.

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success comes before work only in the dictionary. that's right.
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/04/22, 01:50 AM
don't forget new years too...thats a great time when every slob swears they are going to lift and get in shape. did i mention they only last a month and a half..tops? then its nice. then summer comes and its packed again

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Get your weight up, kid
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/04/23, 05:57 PM
lol... good stuff... wanna battle now or what? aaaa bbbb rhyme scheme don't really penetrate, though... cuz if that's all you got, i bust out the free style and you'll be foaming at the mouth bad... gonna look like niagra falls on a wedding cake... heh... jk, peace...

oh, and about my sig... just haven't checked my score in a while, so i don't even know what it is now... maybe i should post a newer pic and hope it makes any difference... heh...

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Quoting from datdanigirl:

I'm not sure why I'm going here, mostly because it popped into my head and I just had to go with it.


you and your rhymes are not so hot
your rating, it was clearly bought
and for your posts you should be shot
recycling more than you've been taught

your rhyme it didn't even sting
I'm not sure that it meant a thing
now that we've seen what you can bring
leave it at home, ya pancake king

No ill intent - to be funny.. i meant?

=============


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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/25, 10:07 PM
?????

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Quoting from asimmer:

I am sure dfly and halfpint do it for you.


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asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/26, 07:35 AM
I meant they go to hotornot and click to improve your rating.

Hmm, to push or not to push, that is hec's question.

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If you fall down seven times, get up eight.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/26, 08:04 AM
I will push.

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My gym dues are not paid with money.