Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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The Flu

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/11, 05:54 PM
Well, since 3:00am today My stomach has been emptying and I'm aching all over! As a bonus a headache came with it. I missed the gym today, a first in 5 months. Any way, everybody Ill be back in a few days!:angry:
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/01/11, 05:55 PM
Get well, fellow Canuck!

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t

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
2005/01/11, 05:57 PM
Thats weight loss the hard way. Feel better soon Ivan.

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Sometimes I lie awake at night and wonder where have I gone wrong? Then I hear a voice say this is gonna take longer than one night.


Charlie
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2005/01/11, 07:15 PM
Rest and concentrate on getting better honey, the gym will still be there when you are better.

If I were there and if you had long hair, I would hold it out of your face for you.:(

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Julienne

A morning without coffee is like something without something else.

Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2005/01/11, 07:35 PM
Dfly, you are the best person I know.

Poor Ivan, I hope you feel better soon and that you are not contagious, computer viruses are the worst.

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Anni

*******
Quoting Michael: Your future is beconing, pay attention to the call.
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2005/01/11, 08:32 PM
Get better man.

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I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
Miyu
Miyu
Posts: 118
Joined: 2003/04/15
United States
2005/01/11, 09:30 PM
Feel better soon.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/01/12, 06:00 AM
I hope you are better soon, Ivan!!!
:love:

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An old thought for the New Year - \'If you fall down seven times, get up eight\'
What matters is that you continue on.
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/01/12, 06:58 AM
Get well soon, look after yourself(or get mrs ivan to look after you) and don't go back to the gym too soon.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2005/01/12, 12:43 PM
Sorry to hear you are ill, take care!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2005/01/12, 12:48 PM
get well soon mr canada.

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voted number 1 in a recent poll.

A.D.F.
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2005/01/12, 12:59 PM
hope your recovery is quick ivan!

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i wish you ill, ice-t.

margarine is a liar who announces, "i am butter!"
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/12, 03:04 PM
Thanks for the wishes. I feel stronger, the liquids and solids
are starting to stay in.
Only lost 4 pounds. Damn! That diet pill!
I'm thinking of going back to the gym Friday, As I think I should have the nutritional values back in me.
Again, thanks .

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If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.

Ivan
carivan@freetrainers.com
Montreal Canada