Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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take the day off

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/07, 01:06 PM
i have been married to the toilet seat the last 24 hours if you know what i mean i really do not feel like missing my work out but i have no energy what should i do........
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/05/07, 01:37 PM
Thanks for sharing...

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/07, 01:59 PM
Well, you can take the day off or do some light cardio (take a short walk, etc.). After being married that long, you sure you want a divorce? Ha, ha, ha!

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**_Robert_**
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/07, 02:10 PM
THAT IS FUNNY RP........
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/07, 02:27 PM
WELL THE SAVAGE MAN DID HIS WORKOUT ANYWAYS I AM NOT GOING TO LET A LITTLE BUG STOP THE SAVAGE I REALLY FEEL ALOT BETTER ACTUALLY.........
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2002/05/07, 02:30 PM
LMAO @ robert........sorry, jnellie.

defintely take the day off. if you're going that bad, there are two major problems: loss of a lots of fluids leading to dehydration. and loss of nutrients from lack of absorbtion.

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Michael
"Trample the weak; hurdle the dead!"
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/07, 07:22 PM
thanks michael........
yakuza005uk
yakuza005uk
Posts: 9
Joined: 2002/03/01
United Kingdom
2002/05/10, 07:15 PM
....sad
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/05/10, 07:29 PM
You feeling better yet J?

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/10, 09:40 PM
Feeling alot better thanks cain i have not worked out the last 2 days but i will be back at it tomorrow thanks again for asking buddy...
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/11, 07:20 AM
tried to work out today could only do half of the workout very frustrating just did not have the energy.....i will try again tomorrow.....
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/05/11, 05:03 PM
I've been there. Make sure you're eating enough. I found that to be part of my problem.

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And my soul must be iron, because my fear is naked. I'm naked and fearless.